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ImKalm

@imkalm.wellness

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followers

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Relaxation & wellness products.
Add a dose of joyful calm to your day ✨.

POSTS STORIES REELS TAGGED

Our block print Turka robe in white and blue.
💯 linen
Light and breezy and always chic. by @imkalm.wellness

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2 years ago

Our India embroidered robe.
Always a good choice for good vibes.
💯 natural linen. by @imkalm.wellness

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2 years ago

Here is a healthy morning ritual for you to try: Dry Brushing

Benefits of using a dry body brush:
-It increases circulation.
-It stimulates your lymphatic system.
-It gives you an energy boost.
-It opens your pores by eliminating dead skin, this allows for your largest organ to be able to eliminate toxins more effectively.
-It helps improve digestion and kidney function.

How & when to dry brush:
-Dry brush in the morning before showering so you can wash away all the dead skin.
-Start brushing your feet and legs and then move to your upper body.
-Always brush towards your heart.

When we start the day with self-love and self-care we are setting ourselves for a great day. We expand our breath and bring joy and calm into our body.

The important thing to remember is you need to do it everyday in order to have good results.

“A little a day equals a lot”

Transformation requires consistency 🦋

#dailyhabits #selfcare #drybrushing #healthiswealth #healthyroutine #morningroutine #goodforyou
#positivity by @imkalm.wellness

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4 years ago

May your heart find peace.
May your heart be open to love.
May your heart learn to let go and forgive.
May your heart be joyful.
May your heart expand more and constrict less.
May this new year be a new beginning for growth, opportunity and transformation.
May you find your calm every day and connect to your beautiful soul 🦋

This is our wish for you.

With love & gratitude for your support

Imkalm team

#wish #foryou #gratitude #newyear #manifest #love #positivity #personalgrowth #kindness #peace #calm #mentalhealth #meditation #yoga #wellness #holistichealth by @imkalm.wellness

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4 years ago

Every bed needs an Imkalm set 🙌🏼.

Experience this bedtime routine:
✨Place the hot water bottle under your sheets so your bed will be warm when you get in.
✨ You can then place the hot water bottle on your belly.
✨ Place the lavender heart on your pillow or bedside table.
✨ Place the weighted eye pillow over your eyes.
✨ Breathe and feel the tension melt away preparing your body for a restorative sleep.

Do you know someone who needs this? Give the gift of calm 🦋 with Imkalm sets.
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#relaxation # sleep #gifts #TLC #bedtime #postive #selfcare #wellnesslifestyle #wellnesslife #wellnessgoals #healthylifehappylife #healthylifestyletips #lavanderoil #lavanderessentialoil #hotbottlewater #relaxmood #calmingthemind taken in New York, New York by @imkalm.wellness

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4 years ago

Berry tea 🍓🫐 is the perfect remedy for cold and flu season. Come fall in love with this healthy, anti-inflammatory drink as we near the holiday season ❄️⛄️

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#healthyteas #healthytea #healthylifestlye #healthydrinks #healthylifechoices #hotdrinkseason #holidayseasons by @imkalm.wellness

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4 years ago

Even though some days are more challenging than others, we must keep moving forward with positive energy. This is why we brought you 5 tips to make a hard day a wonderful one 🦋.

✨ Allow yourself to rest
✨ Find positive distractions
✨ Do a breathing exercise
✨ Practice a 10 minute meditation
✨ Make time to pamper yourself
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#linenrobe #linenkimono #linenclothing #linenclothes #softrobe #wellnessclothing #wellnesslifestyle #wellnesslife #softclothes #healthylifestyletips #happylife😇 by @imkalm.wellness

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4 years ago

Linen Botanical Robe, a gentle and delicate treat for your skin ✨

🌟Send us a DM for more information🦋

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#linenrobe #linenkimono #linenclothing #linenclothes #softrobe #wellnessclothing #wellnesslifestyle #wellnesslife #softclothes #healthylifestyletips #happylife😇 taken in New York, New York by @imkalm.wellness

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4 years ago

By practicing daily gratitude we slowly change our perception of our reality 🦋.

Practicing gratitude is an exercise which makes us focus on the positive things in our lives and minimizes our frustrations and disappointments. We start to get rid of the limiting negative narrative in our mind. We start to cultivate peace in our heart and mind by appreciating every thing we have and then we start noticing we have so much to be grateful for. Eventually magic happens and our reality starts to change.

Plato’s quote teaches us that when we have a grateful mind our mind is great because it only sees the infinite possibilities available to us. Great things will come our way because we will be open to receiving them.

How to practice daily gratitude
🍁 have a gratitude journal next to your bed
🍁 when you wake up write five things you are grateful for.
🍁 when you go to bed write three things that happened during the day for which you are grateful for.

Wishing you a very happy Thanksgiving day filled with peace and love 🍁❤️

#gratitude #Plato #openmind #gratefulheart #mindshift #thanksgiving
#naturebrilliance #naturelover💚 #natureathome #energyflow #healingenergy #wellnesstips #wellnesslife #healthandwellnesstips #wellnesslifestyle #wellnesslife #wellnessgoals #healthylifehappylife #healthylifestyletips #imkalm by @imkalm.wellness

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4 years ago

Help your body to calm, to rest, and to connect with these 5 easy tips to get a better sleep.
✨ Set an intention for the day
✨ Don’t consume caffeine late in the day.
✨ Exercise regularly.
✨ Avoid technology an hour before bed.
✨ Establish a sleep routine of relaxation.

💫 Our goal at ImKalm🦋 is to promote a relaxed and healthy way of living.
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#bettersleep #bettersleeptonight #BetterSleepBetterU #bettersleepbetterhealth #bettersleepbetterlife #sleeptipsandtricks #bettersleeptips #wellnesss #wellnesslifestyle #wellnesslife #healthysleep #healthysleeping #healthysleephabits #healthyandhappy by @imkalm.wellness

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4 years ago

Connecting to nature helps ground us. As the weather turns colder bring some fresh plants into your home ✨.
It will uplift you and bring you that sense of calm and harmony we all need to remember we have inside of us 🙏🏼.
This is my home and these are my fruit trees which I bring inside during the cold months. It makes me smile every time I walk into this room. It’s cozy and relaxed and it soothes me to be surrounded by beautiful plants 🌱 🪴 💚

✨ Try to do it at home and share it with us 📸
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#naturebrilliance #naturelover💚 #natureathome #plantsbringjoy #plantsbringmejoy #happygreenhouse #plantsgivemepositivvibes #energyflow #healingenergy #wellnesstips #wellnesslife #healthandwellnesstips #imkalm taken in New York, New York by @imkalm.wellness

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4 years ago

Winner @leylacrnynr 🎉🎉🎉
THANKSGIVING GIVE-AWAY 🦋🍂

Thanksgiving is just around the corner and we want to commemorate one of the most important dates to be thankful to our ImKalm community with a giveaway of a Restorative Set 🙏.

How to participate?
1- Follow @imkalm.wellness 🦋
2- Tag 1 friend that you are grateful for 😇. You can tag as many friends as you want! Each comment counts as one participation 🎉.

👉If you share this post in your stories your participation is worth x3 😱!

🚨🔔You have time to participate until 00:00 on November 21st (only valid for shipments within the US.)

Good luck 🍀🍀🍀

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#giveawayusa #thanksgivinggiveaway #thanksgiving2022 #giveawaythanksgiving #wellnesslifestyle #wellnesslife #wellnessgoals #healthylifehappylife #healthylifestyletips #lavanderoil #lavanderessentialoil #hotbottlewater #relaxmood #calmingthemind taken in New York, New York by @imkalm.wellness

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4 years ago