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Aggi Shelldon Vaz

@imkoolaggi

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ASF 🧿
🇦🇺🇳🇿
Online Fitness Coach
Fat Loss • Strength • Lifestyle
12-Week Body Transformation
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Long post but worth reading:
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Welcome to my world of fitness and transformation! I'm the founder of ASF, and I'm thrilled to share this with you.

With over 8 years of experience in the fitness industry, I've dedicated myself to helping individuals like you become the best versions of themselves.

As your personal body transformation and online coach, my primary aim is to help you achieve your fitness goals without the need to spend endless hours in the gym or compromise on your food choices. I believe in keeping things simple and enjoyable, so that your fitness journey becomes a sustainable lifestyle, rather than a temporary fix.

Every plan I create is fully customized and tailored specifically to your goals and requirements. I understand that not everything will be easy, but as your coach, I'll be there every step of the way, encouraging and supporting you.

So, are you ready to embark on a life-changing fitness journey? Let's work together to sculpt your body, reignite your self-esteem, and transform your overall well-being.

Register your interest today, my plans will be available on 26th June and let's start this incredible journey towards a better, healthier you!

#TeamASF

#fitness#fitnessmotivation#fitnessmodel#motivation#motivation101#gym#gymmotivation#gymtransformation#onlinecoach#onlinecoaching#onlinediet#transformationcoach#startworking#stopdreaming taken in Auckland, New Zealand by @imkoolaggi

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100

3 years ago

Don’t you think it’s crazy that:

A Millionaire won’t judge you for starting a business,

A Bodybuilder won’t judge you for working out,

An athlete won’t judge you for playing any sports.

It’s always those people who are going nowhere that want to judge you for trying to do something with your life.
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Never judge people who try… if you can’t support them don’t judge them atleast 🫡
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#ASF
#keeptrying#keepthriving#hardwork#hatersgonnahate#keepitreal#fitness#outfitinspo#supporteachother#stophating#dontjudge#online#coaching#coachingonline#fitnessmotivation#fitnesscoach#sydney#dubai#workhard#teamasf by @imkoolaggi

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3 years ago

A special SALUTE to all my female clients and their transformation journey so far. I’m so proud of my girls and what they have achieved so far. #proudcoach

The world needs more strong women and that’s why as women’s day is approaching closer I’m offering 50% off on my customised plans. Sign up on the link in bio and enter “NARI SHAKTI” as coupon code and receive 50% off on ur next customized meals and workout plans.

Just like how I’ve helped these clients above, I would like to help each and every woman out there who wants to achieve their fitness goals. I’ll prepare a plan based on ur requirements. Let me be your coach and let’s get you on #TEAMASF 🫡💪🏼
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#womenempowerment#onlinecoach#fitnesscoach#gymtrainer#gymlife#mealplans#healthymeals#fitnessmotivation#fitnesslife#coachinglife#dubai#sydney#melbourne#ASF#dreamteam#stopdreaming#startdoing#teamasf by @imkoolaggi

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3 years ago

𝑅𝓊𝓁𝑒 𝟥𝟨:
𝐼𝓂𝓅𝓇𝑒𝓈𝓈 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻.
𝒮𝒽𝑜𝓌 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝓉𝒽𝒶𝓉 𝓎𝑜𝓊 𝒸𝒶𝓃 𝑔𝓇𝑜𝓌 𝒶𝓃𝒹 𝑔𝑒𝓉 𝒷𝑒𝓉𝓉𝑒𝓇.
𝐼𝓉’𝓈 𝓃𝑒𝓋𝑒𝓇 𝒶𝒷𝑜𝓊𝓉 𝒸𝑜𝓂𝓅𝑒𝓉𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒶𝓃𝓎𝑜𝓃𝑒 𝑒𝓁𝓈𝑒.
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#asf#hatersgonnahate#fitnessmotivation#gym#fitnessmodel taken in Melbourne, Victoria, Australia by @imkoolaggi

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6 days ago

Nobody is coming to change your life. You have to.

Get comfortable with discomfort.

Take the risk.
Do what others avoid.
Step into the unknown.

No excuses. No shortcuts.
Pressure builds. Discipline separates.

Move in silence.
Build in silence.
Let the results make the noise.

Play the long game. 🖤
#ASF
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#hatersgonnahate#keepliving#mensfashion#workout taken in Tokyo, Japan by @imkoolaggi

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9 days ago

I’m not antisocial, I’m just allergic to small minds with large mouths.
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#ASF

Your potential is way bigger than your fears.
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#keephustling

Half the beef people have with you is just jealousy they can’t admit.
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#hatersgonnahate

Half of my Aura is basic manners.
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#keepitreal

May you always be protected from the eyes that are secretly not happy to see you win. 🧿
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#stayblessed taken in Melbourne, Victoria, Australia by @imkoolaggi

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0

21 days ago

Watching a world-class bartender turn cocktail making into a performance — precision, tricks and serious Japanese craftsmanship. @bar_centifolia . 🥃🇯🇵
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#best#bartender#ASF#japan#tokyo taken in BAR CENTIFOLIA by @imkoolaggi

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a month ago

A little discipline. A lot of living. 🔥
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#ASF#living#travel#keepinitreal#hatersgonnahate taken in Japan by @imkoolaggi

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a month ago

ᴡᴏʀᴋ ʜᴀʀᴅ. ᴅʀᴇꜱꜱ ᴡᴇʟʟ.
ᴇᴀᴛ ʜᴇᴀʟᴛʜʏ. ᴛᴀʟᴋ ʟᴇꜱꜱ.
ᴅᴏ ᴍᴏʀᴇ. ʟɪᴠᴇ ʟɪꜰᴇ.
ʙᴇ ᴋɪɴᴅ. ꜱᴛᴀʏ ʜᴜᴍʙʟᴇ.
ᴀᴠᴏɪᴅ ᴅʀᴀᴍᴀ. ᴄʜᴀꜱᴇ ɢᴏᴀʟꜱ.
ʟᴏᴠᴇ ɢᴏᴅ.
#ᴀᴍᴇɴ
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#asf
#fitness
#stopdreaming #startworking taken in Melbourne, Victoria, Australia by @imkoolaggi

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2 months ago

Tough times turned me into a Beast, but it never turned me into a Snake 🐍
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#hatersgonnahate
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#ᴋᴇᴇᴘɢᴏɪɴɢ#ᴠɪʀᴀʟᴘᴏsᴛ#fitness#asf taken in Melbourne, Victoria, Australia by @imkoolaggi

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2 months ago

Not being liked by F**king losers is usually a good sign ✍️
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#hatersgonnahate#keepwinning#workhard#playharder#ASF taken in Tokyo, Japan by @imkoolaggi

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3 months ago

I hope your success offends the fck out of those who wanted you to fail.
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#HATERSGONNAHATE#KEEPGRINDING#DONTSTOP#ASF#MOTIVATION taken in Tokyo, Japan by @imkoolaggi

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3 months ago