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Logan

@imloganfultz

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Someone tell @joey.tort to start posting again #triathlontraining #cycling #ironmantraining taken in Clemson, South Carolina by @imloganfultz

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33 minutes ago

Sometimes I don’t want to talk about training by @imloganfultz

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5 days ago

@nikerunning please send me the alphafly 4❤️❤️❤️ #triathlontraining #running taken in Greenville, South Carolina by @imloganfultz

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13 days ago

Onward taken in Augusta, Georgia by @imloganfultz

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14 days ago

Mondays am I right? (Happy race week kinda) #triathlontraining #ironman703training #running taken in Clemson, South Carolina by @imloganfultz

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a month ago

Hi, September is national suicide prevention month. I’m assuming most of you that follow me know that it’s a subject that hits pretty close to home for me, but if you don’t we’ll do a quick recap. I have struggled with my mental health as long as I can remember, even more so as a young adult. I abused drugs for years as a way to cope with that, and as a result I nearly took my own life on more occasions than I really want to admit to. Many of those were intentional. These are the five biggest things I’ve learned since deciding to stay ->

1. In 6 months, everything will be different. I wish I could tell you that it will be better. I can’t promise you that. What I CAN promise is that the hole you may be in right now won’t even cross your mind in half a year. I know it’s a big ask, I know 6 months feels like a lifetime. I’ve been there. Just trust me on this one.

2. You will have to learn to be patient with yourself. This looks different for everybody. If I can’t sit still because my brain won’t shut up, I have to physically lock myself in my apartment until my nervous system regulates. Find what slows you down, do it more often than you need to.

3. Assuming you’re around my age, which is probably true because my posts only really get recommended to that demographic, you are MAYBE a quarter of the way through your life. You have 75% of your time on this earth left. The odds are in your favor. See cool places. Eat the best food. Say yes as much as you possibly can. It’s not too late to capitalize.

4. You may have to lie to yourself to get one more day. Do it. When I first checked into rehab, I’d completely written myself off. Regardless of the fact that I knew I was killing myself, or that I knew I wouldn’t get another second chance, I told myself the entire first week there that I’d go in, be on my best behavior, get the dog, and go right back to how I was. On day 8, I broke down and admitted to my therapist, and myself, that I didn’t want to live like that anymore. If it takes you lying to yourself to move forward, who the fuck cares? Live to fight another day.

5. You will have days that feel impossible. I know, this one sucks. I don’t mean really hard. I mea by @imloganfultz

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a month ago

It’s like a brick but not #triathlontraining #ironman703training #running #cycling taken in Clemson, South Carolina by @imloganfultz

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a month ago

Big fan of the triple #triathlontraining #ironman703training #running #swimming #ditl by @imloganfultz

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a month ago

@dro_ambriz found out what a tempo run is today #triathlontraining #ironman703training #running #ditl taken in Clemson, South Carolina by @imloganfultz

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a month ago

Sound the alarm I like running again #triathlontraining #ironman703training #running #ditl taken in Greenville, South Carolina by @imloganfultz

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2 months ago

This is lowkey a @joeytortlife edit #triathlontraining #ironman703training #cycling taken in Greenville, South Carolina by @imloganfultz

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2 months ago

Been really into sandwiches and misery lately idk taken in Clemson, South Carolina by @imloganfultz

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3 months ago