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⚫️ Built For The People
⚫️ No Contracts
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⚫️ 24/7 Gym
⚫️ Sauna
⚫️ Nutrition
⚫️ Programming
⚫️ Personal Training
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Exciting News: No More Lock-In Contracts! 😍

As we approach Impact’s 4 year birthday in a couple of weeks, we’re reflecting on the journey and how we’ve grown as a team, business and space for members. 

One of the key insights we’ve come to realise is that lock-in contracts often serve as a crutch for companies that lack confidence in their own services and the value they deliver. 

With that in mind, we are thrilled to announce that moving forward, we will no longer require any lock-in contracts. 

We believe that true confidence in a service means you shouldn’t be tied down. Instead, we want to earn your trust with our client experience and value that we offer 🚀

#moama #barooga #gym by @impact.barooga
0
2 years ago
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🚧 Massive Renovations Complete! 💥

The past few days have been non-stop — and it’s all been worth it 🙌

We’ve just wrapped up some huge upgrades across the gym and we’re absolutely stoked with the result!

It’s looking 🔥 and we can’t wait for you all to experience it.

P.S. Our sauna is still on its way… we almost got it in, but we ran out of time 😅 Stay tuned!

#barooga #gym by @impact.barooga
16
a year ago
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Did you know?! Every member gets free access to our full Training Hub—because we actually care. 

You’re not just a number here. 

At Impact, our mission is to create gyms people actually want to go to—where support is real, training feels good, and results last. 

We’re leading the movement away from soulless, transactional gyms—and setting a new standard in fitness

What you get with the training hub ⬇️

1. Personalised Programming
	•	Custom workouts tailored to each member’s goals
	•	Programs can be updated in real-time by coaches
	•	Exercise progressions and regressions 
	•	Scheduled training calendar

2. Exercise Video Demos
	•	Every movement includes video demonstrations
	•	Helps with technique, especially for new members

3. Progress Tracking
	•	Track weights, reps, sets, PBs and personal records
	•	Body stats tracking (weight, measurements, photos)
	•	Visual progress graphs and reports

4. In-App Messaging
	•	Direct contact with coaches for support and check-ins
	•	Encourages accountability and engagement

5. Nutrition Support
	•	Daily meal logging and calorie tracking (syncs with MyFitnessPal)
	•	Habit tracking (e.g. water intake, sleep, steps)
	•	Access to nutrition guides and custom plans if provided

6. Automated Reminders & Motivation
	•	Workout reminders
	•	Motivational messages and coach check-ins
	•	Customisable push notifications

7. Video & Photo Uploads
	•	Members can upload form check videos for feedback
	•	Before/after photos tracked in-app

8. Habit Coaching
	•	Custom habits set by coaches (e.g. 8,000 steps/day)
	•	Daily habit tracking with streaks and completion rates

9. Group Challenges & Leaderboards
	•	Built-in support for accountability challenges
	•	Track class participation, goal progress, and leaderboards

10. Integration with Wearables & Apps
	•	Syncs with Apple Health, Fitbit, MyFitnessPal, and more

#moama #barooga #gym #fitness #programming #24/7 by @impact.barooga
2
a year ago
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Do what you can, with what you have, where you are. by @impact.barooga
0
3 days ago
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Good people. Friendly faces. A little encouragement when you need it.

That’s Impact Barooga. by @impact.barooga
0
11 days ago
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Everything’s better when you’ve got good people beside you. by @impact.barooga
1
15 days ago
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Train to feel good.

Stronger body.
Clearer mind.
More energy.
More confidence.

Looking better is a bonus.

Feeling better is the real win. by @impact.barooga
0
18 days ago
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Build strength through a large range of motion and carry it over to everyday movement. by @impact.barooga
0
a month ago
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6 YEARS OF IMPACT 🎈

Here are a few blasts from the past we love looking back on… 🥹

It’s crazy looking back at where we started and just how much has changed.

The gym has grown.
Our family has grown.
Our team has grown.
Our members have grown stronger.
And most importantly, our community has grown. ❤️

So many faces, friendships, transformations and memories have been made inside these walls over the past 6 years.

Impact has become so much more than just a gym, and we’re incredibly grateful to every person who has been part of the journey.

6 years down and we feel like we’re only getting started. 🖤

Happy Birthday, Impact! 🎉 by @impact.barooga
5
a month ago
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“What we think, we become.” by @impact.barooga
0
a month ago
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We’ve always prided ourselves on creating a space where people feel comfortable walking through the doors.

No egos. No judgement. No feeling like you have to “fit in” to belong.

Just good people, a friendly environment and a community where everyone is there to better themselves.

We’re incredibly protective of the culture and brand we’ve built, because we know how quickly the wrong environment can change the way a gym feels.

We’ll always do our best to make sure Impact remains a place where you can walk in, feel welcome, train hard and enjoy being there.

#impact #barooga #cobram #gym by @impact.barooga
3
2 months ago
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Success is the sum of small efforts, repeated day in and day out. by @impact.barooga
0
2 months ago
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