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I help people turn awkward situations into spontaneous joy🪑 This Improvised Life 🎙️| Reiki Certified | DISC Certified | @learnkoreanmethod
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What could 31 days of creative practice awaken in your life?

Join the Artful August Movement - Link in bio

#artfulaugust #mentalhealth #play #spontaneity #creativity by @improvlifelessons
3
3 months ago
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7 Micro Expressions to Read Your Clients Like A Human Lie Detector 🕵️

There is an actor within us all. Improv is the key to reawakening your natural emotional intelligence and connecting more deeply with your customers. 

👀 Can you tell what someone’s really thinking by looking at their face for a split second? by @improvlifelessons
3
a year ago
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Learn about Improv and the transferable life lessons 🥰 

Join me on Sunday mornings at @summerhilllittlebighouse

The training series includes:

- Improv for Introverts
- Improv for Conscious Living
- Improv for Love, Dating & Relationships
- Improv for the Workplace
- Improv for Mental Health
- Improv for Brain Training, and more!

#lifelessons #improvisation #improv #artistherapy by @improvlifelessons
3
3 years ago
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We spend so much time trying to get it right. What if we gave ourselves permission to FAIL? 😬

Without failing, we don’t know if this new idea or thing we have will actually work. We have to test it to find out.

This is what we played with at the Improv for Innovators Workshop: getting comfortable with experimental failure so we can make room for growth.

Thank you again @sparkfestivalau for attracting so many curious, creative, brilliant minds into the room!

Remember...

 if you surprised yourself with what you could do in an improv class, you can surprise yourself outside of improv!

You are the source of that creativity 🔥YEE-HA

Stay spontaneous! by @improvlifelessons
0
2 days ago
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I went to the @nzimprovfest and came home with corporate workshop ideas, handwritten love notes, accusations, and moisturised hands. Let me explain… 💌🧴😂

WEREWOLF The Game 🐺

I was thrilled to be hosting Werewolf as I got to watch the intrigue unfold in ways I could never have imagined!

It was fascinating to watch improvisers use their sharp logical deduction, how they turned betrayal into teamwork, how accusations were met with convincing defences, and how suspicion formed alliances.

The game was played as it was designed. Teamwork wins!

My full NZIF recap and what I’ve taken home 🧳

4 Workshops (in order of attendance):

🎭 1. SCENES THAT SUCK with @fauxparse @this_is_me_katherine

The things that make bad improv: blocking, being negative, wimping and hedging, are the same things that kill workplace innovation 

I can’t wait to use these games in my corporate workshops to demonstrate how NOT to be a team player. 

My highlight... We each received an envelope of handwritten notes filled with lovely things about us 💌

🧩 2. TEACH TO YOUR ROOM with @this_is_me_katherine

A reminder of the importance of workshop design and why you should never assume. My highlight was learning from the other skilled facilitators!

🎤 3. DEATH BY POWERPOINT with @Geoffsimmonz

Gained new storytelling techniques I can take into any presentation.

💬 4. THE PENULTIMATUM with @thevelvetduke

This was a reminder of the pivotal moments that happen in any relationship, and the importance of bringing up the small things. Say what needs to be said in the moment, so it doesn’t quietly simmer in the background for years. My version of therapy 💜

PLUS...

3 Show Performances 🎬
 including 15 Mins to Save the World 🌎 Never underestimate the smoothness of starting a show with moisturised hands. 😂🧴

1 Lightning Talk ⚡

And I am improvisationally satisfied! 🤤

Thank you @austinharrisontheatre & @momunncomedian and the team for another unforgettable experience 🙌 by @improvlifelessons
2
3 days ago
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There are 2 types of FAILURES, and only one of them should be celebrated 🧪🎉

Watch this 1-minute video, then I invite you to ask yourself… 💭

What’s one new thing you could try this week that even if it flopped, you’d have fun and learn something along the way? 🌱

#improv #failure #appliedimprov #improvlessons

Event: @sparkfestivalau 
Videographer: @manleecooking by @improvlifelessons
0
4 days ago
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I’ve come to realise that the antidote to fear isn't courage... it’s feeling like you have to face it alone. ✨

Last month, I shared my story @theconnectioncollective_tcc the theme was: Moments of Courage

 and was surprised to see so many of my improv students in the room!

Because when I first started teaching improv of the the voices in my head was: "What if no one shows up? "

This Thursday, I’m pleased to be back as the MC 🎤and we’re hearing stories about something we all crave: Belonging 💛

📅 Thursday, 27 August
📍 Darlington Activity Centre
🎤 Come as a storyteller or audience member.

(There will also be an improv game or two 😉)

You might just discover there’s a piece of you that already belongs here.

#TheConnectionCollective #StorytellingNight #Belonging by @improvlifelessons
2
2 months ago
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I  was wrong about celebrating failure...

There's a saying in Improv called "Failing Joyfully". And for years that's what I encouraged my students. We would celebrate those moments with a "Yee-HA!"

After training with the legendary Raymond van Driel, I've developed a more refined (and realistic) view on this.

Failure can be expensive. And it doesn’t automatically lead to learning.

What we should build instead is focus on improving Error Tolerance, instead of Failure Evasion. 

The goal is to create a culture where people aren’t paralysed by the fear of getting it wrong. That's where Improv comes in...

Listen to the full episode now on Spotify: This Improvised Life 🎙️ link in bio 

#AppliedImprov #Leadership #Innovation #improv #ThisImprovisedLife by @improvlifelessons
0
2 months ago
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I'm making the World's Worst Greeting Cards

Day 2 of #artfulaugust co-founded with @cathrynlloydart 

#improv #creativity #play by @improvlifelessons
0
2 months ago
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You are the alchemist 

Be inspired to play, create and be curious!

Day 1 of #ArtfulAugust co-founded with @cathrynlloydart 

#improv #appliedimprovisation #creativity by @improvlifelessons
2
2 months ago
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We hope you enjoy our latest conversations “Energies and Awaken with Sophy “ 
Susan shares the importance of living in flow and using improvisation as a key 💫
@improvlifelessons

https://open.spotify.com/episode/24BxHApxMYLjmX7PF9oWwx?si=fwsr7QrSTx2JATzVtbegZA&utm_source=copy-link

#sophyrobertson 
#reikimasterteacher 
#psychicmedium 
#mentor 
#drummonyewellnessclinic by @improvlifelessons
2
3 months ago
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How unlikely does a coincidence have to be before we stop calling it "just chance"?

when Carl Jung covered this term, he was asking a deeper question:

Can some events be connected by meaning rather than by cause?

That's the essence of synchronicity.

Whether you're a skeptic or a believer, it's a fascinating way to think about those moments when life is guiding you in the right direction

If you're curious about developing the mindset that notices more meaningful coincidences, I'm running Improv for Attracting Synchronicity, a playful four week course that combines improv, psychology, and practical exercises to help you become more open, aware, and connected. 

Sundays in July. Link in bio 

#synchronicity  #carljung  #improv by @improvlifelessons
0
3 months ago
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