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Indigo Muzz | Transformation Coach

@indigomuzz

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Former addict. Fighter. Rapper. Coach.
Helping full-time grafters get leaner & stronger in 12 weeks, without living in the gym.
DM “LEVEL UP” ⚔️

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You don’t actually want “a workout plan.”

You want to take your top off and feel fucking proud of what you’ve built.

You want clothes to fit better.

You want more energy.

You want to look in the mirror and think, “yeah, I’ve got my shit together.”

You want people who haven’t seen you for a few months to notice.

And deep down, you already know whether your current habits are taking you there or keeping you exactly where you are.

That’s why I’m posting these transformations.

Not to show you how good my clients are.

To show you what can happen when you finally stop winging it.

None of these people needed a magic diet.

They didn’t need to train twice a day.

They needed a simple plan, proper accountability, and enough consistency for their body to actually change.

That’s what I do with my online coaching.

I take the guesswork out of your training and nutrition, build it around your actual life, and keep you accountable when the motivation wears off.

Because another six months is going to pass anyway.

You can still be saying “I need to get back in shape”…

Or you can be the person everyone else is asking, “what the fuck have you been doing?”

If you’re ready to build a body you genuinely love living in, DM me “COACHING” and I’ll send you the details. by @indigomuzz

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a month ago

This one’s for you, the full-time grafter.

You work hard. You already train. Let’s build a body that fucking shows it.

12 weeks of workouts that fit around your job, simple nutrition and direct support from me to help you build muscle and burn fat.

You don’t need more hours in the day. You need a plan you can stick to.

DM me “LEVEL UP” and I’ll send you the details. by @indigomuzz

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14 hours ago

❌ REASONS I SHOULDN’T BE YOUR COACH…

I’ve been overweight and hated myself.

I’ve been massively in debt, jobless, addicted to drugs and so hopeless I didn’t want to be here anymore.

I’ve committed crimes. Lied to myself. Lied to people I loved. Made more mistakes than I can fucking count.

But maybe that’s exactly why I should be.

I know what it feels like to be unhappy with the person staring back at you.

And I know what it takes to start rebuilding.

I’m not coaching you from a textbook. I’ve got real-life experience, I genuinely give a fuck about people, and I want to help you build a body AND a life you love.

I’ve already signed some brilliant people up for my 10KG in 10 Weeks Challenge, and I’m keeping the launch offer open until the end of this week before prices return to normal.

If you’re ready for your own new chapter, message me “10”.

Let’s fucking build it. ❤️ by @indigomuzz

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23 days ago

You might train… but can anybody actually tell? 👀

Jasper already had the foundations. He just needed everything pulling in the same direction.

A clear training plan. Nutrition built around his lifestyle. Consistency. Accountability. No more guessing.

And look what happened. 🔥

If you’re already training and thinking “I know I’ve got another level in me”, you’re exactly the kind of person I love coaching.

DM me “LEVEL UP” and let’s see how good we can actually get you looking. by @indigomuzz

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3 days ago

THIS ONE’S FOR THE RECEDING HAIRLINE CREW 😂🥚

If it’s not you, you definitely know someone who needs tagging. 😂

Little behind the scenes from getting my scalp micropigmentation done with @smpbyjack_ I’m genuinely buzzing with the finished result.

Jack’s an absolute professional. Attention to detail is ridiculous and I couldn’t recommend him enough.

If your hairline’s slowly retreating faster than you’re ready to accept 😂 go check him out.

Mention ‘Muzz’ and Jack will sort you out. 🔥

Best decision I’ve made for my hairline… apart from accepting the fucker wasn’t coming back. 😂 by @indigomuzz

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8 hours ago

@owen.yates has absolutely smashed this one out the fucking park.

I’m genuinely lost for words with this transformation, so I’m not going to ruin it with some massive motivational speech. Just look at the difference.

And don’t only look at the body.

Imagine how different life feels when you wake up in that body, put clothes on, catch yourself in the mirror, go on holiday, have your photo taken and know that the person staring back at you is someone you’ve worked fucking hard to become.

That’s why I say build a body and a life you love.

Owen did the work. The image can do the rest of the talking.

If you’re looking at this thinking, “Fuck, I want my own version of that transformation,” DM me “LEVEL UP” and let’s have a chat about my 1-to-1 online coaching. by @indigomuzz

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a month ago

Life is too short… by @indigomuzz

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2 days ago

There’s no way you can change the way you look this dramatically and tell me it doesn’t spill over into the rest of your life.

@liam.glenn._ overcame a lot on this journey, but just look at the fucking glow-up. 😂 The confidence, the way you carry yourself, the clothes you wear, how you feel taking your top off, the standards you set for yourself. It all starts changing.

And that’s why I love seeing clients go through transformations like this.

Because I’ve lived both sides of it myself. I know how different life feels when you go from hiding your body and not really rating yourself, to looking in the mirror and actually being proud of the person staring back at you.

The photos are brilliant, but they only show the bit you can see.

The real transformation is the person you become while earning them.

Massive respect Liam. The glow-up genuinely needs studying. 😂🔥

And if you’re looking at this thinking “fuck, I wish I could do that…”

You can.

DM me “LEVEL UP” and let’s have a chat about making you my next client spotlight. by @indigomuzz

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10 days ago

You’re SO close… by @indigomuzz

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3 days ago

You’re looking at Benn’s transformation thinking “fuck, imagine if that was me…”

It can be.

Benn didn’t transform overnight. He just kept showing up, stacking the right days and letting consistency compound.

Now imagine your before and after sitting side by side a few months from now.

Different body. Different confidence. Different version of you.

You could genuinely be my next client spotlight.

If you’re ready to find out what we could build together, DM me “LEVEL UP”. 🔥 by @indigomuzz

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21 days ago

Do you know a ‘magical manifester’ who NEVER takes any action? 🤔 by @indigomuzz

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7 days ago

@reallifecampervanconversion_pf is living proof that getting older doesn’t mean getting softer, slower and accepting that your best years are behind you.

In his mid-fifties, he’s lost an insane amount of weight, completely transformed his physique and is now in the best shape of his life, with no intention of slowing down anytime soon.

Stronger. Leaner. Fitter. More confident.

And he’s still getting better.

Your age isn’t an excuse to give up on your body. Paul is fucking ageing in reverse, baby 😂

If you’re ready to build a body you’re proud of and a life you love, message me the words LEVEL UP and let’s get started. by @indigomuzz

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2 months ago