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Norwegian 🇳🇴cycling 🚴and xc-ski-⛷️girl and mom of 4 💕
@krankensykkelservice @ridley_bikes
@skiforeningen
@greencyclingnorway @aarjahealthnorge
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Some rides stay with you long after you’ve rolled back home.🫶🏼🍃🚴
Today was one of those days. Blue skies, warm autumn sunshine, and forests glowing in every shade of gold, orange and red💛. 

We rolled through beautiful Nordmarka, from Maridalen to Nittedal via Movatn and Langvann, on to Helgeren, Gørja and Kikut, before returning home through Kobberhaugene.🚴🙏🏼

Endless gravel roads, stunning scenery, and the best company you could ask for.#
Days like these are a reminder of how lucky we are. Lucky to have this playground right outside our doorstep, and lucky to share it with such wonderful people.
Pure gravel magic. 🍂☀️🚴‍♀️❤️

#GravelRide #Nordmarka #AutumnMiles #BabesOnWheels taken in Nordmarka by @ingunnm
0
15 hours ago
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Østmarka på sitt vakreste. 🍂✨
Mørke stier, klare høstfarger og den følelsen av å ha fått en liten eventyrtur før arbeidsdagen har begynt. Vi angrer aldri.🚴💛🍃🍁 taken in Østmarka by @ingunnm
2
a day ago
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Autumn is pure magic in Nordmarka 🍂🚴‍♀️

Spent the day exploring the gravel roads and forest trails of Nordmarka, with a well-deserved stop at Kikutstua. Golden leaves, crisp air, endless colors, and that special feeling only autumn riding can give.🍃🍁💛

This is why fall is my favorite season on the bike. 🍁✨

#gravel #gravelbike #ridleyastr #gravelgrinding taken in Nordmarka by @ingunnm
9
21 days ago
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🍂☀️ For en søndag! ☀️🍂

11 mil, en fantastisk venninne og en fin og vindfull høstdag 💨🚴
Vi trillet gjennom vakre Follo via Siggerud • Eikjol • Kråkstad • Kroer • Garder • Hølen • Son, med et velfortjent bollestopp i idylliske Son. 🥯❤️

Hjemveien gikk via Pepperstad, Bringebærlandet og Gamle Mossevei, mens vinden gjorde sitt aller beste for å gi oss en ekstra treningsøkt. 

Det blåste til tider helt hinsides, men når selskapet er så bra, blir selv motvinden en del av opplevelsen.🫶🏼

Mange gode samtaler, masse latter, nydelig natur og følelsen av å være akkurat der man skal være. 
Det er slike dager man tar med seg videre inn i uka.

God søndag fra to fornøyde sykkeljenter 🚴‍♀️🚴‍♀️💨🍁 taken in Nordre Follo by @ingunnm
1
a month ago
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🍂✨ Autumn perfection on gravel.

Today Østmarka delivered one of those rides you wish could last forever. Golden autumn colours, endless flowing trails, forgotten tractor roads reclaimed by nature, and crisp sunshine lighting up every turn.
A well-deserved vanilla bun stop at Vangen, a ride across the beautiful causeway over Bindingsvann, and then the perfect journey home. 50 magical kilometres of gravel, forest, freedom and pure happiness.

And honestly... every ride reminds me why I love my Ridley Astr so much. Fast when I want it to be, comfortable when the kilometres add up, and without a doubt the most beautiful gravel bike I’ve ever owned. ❤️ And the cool rims from @dkbike.dk is just perfect for this bike and my adventures🫶🏼

Some days on the bike are good.💛
Some days are unforgettable.💛

:ad/ @dkbike.dk @krankensykkelservice taken in Østmarka by @ingunnm
14
a month ago
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The air is cooler, the colors are warmer, and the roads are more beautiful than ever. 🍂✨💛

Today, my Ridley Noah Fast was shining almost as brightly as the autumn sun, rolling through a landscape painted in gold and orange.

These are the rides you’ll remember when winter arrives. So get out there and make the most of every stunning autumn day. 🚴‍♀️☀️🍁

/ad @krankensykkelservice @bowjentene 
#RidleyNoahFast #AutumnMagic #CyclingLife #GoldenHour taken in Nordre Follo by @ingunnm
6
a month ago
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🥳🥳🥳 by @ingunnm
7
a month ago
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Madrid, you stole my heart ❤️

Golden sunsets painting the sky, stunning architecture around every corner, vibrant streets full of life, and food that never disappoints. Madrid has a way of making you slow down, look up, and simply enjoy the moment.
From grand boulevards and historic buildings to hidden plazas, rooftop views, and endless culinary delights, flamenco show, this city has been nothing short of amazing.💃💛🍸

I came for the experience, but I’m leaving with memories I’ll never forget. ☀️🇪🇸✨

Thank you, Madrid, for the beauty, the energy, the atmosphere, and the unforgettable moments. Until next time. ❤️ taken in Madrid, España by @ingunnm
19
a month ago
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Age is just a number🤘🏼🤩 by @ingunnm
33
2 months ago
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The kind of day that reminds you why you ride. ❤️
Starting at Mylla and tracing endless ribbons of gravel through Nordmarka, we spent the day surrounded by crystal-clear lakes, towering pines, grazing cows and sheep, and the quiet beauty only a forest can offer.
The miles flew by, carried by laughter, good conversations, and the simple joy of being out there together.
Some rides are workouts. Others become stories you’ll tell for years.
This was definitely the latter. ✨🚴‍♀️🌲☀️ taken in Nordmarka by @ingunnm
6
2 months ago
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Take me back to Hardanger❤️⛰️🚴☀️ taken in Hardanger Fjord, Norway by @ingunnm
5
3 months ago
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🚴‍♀️☀️ Me-time, miles, and magic. ✨
Sometimes the best therapy isn’t a spa day... it’s clipping into your pedals and riding all the way from Oslo to Hvasser. 😅🚴‍♀️
A perfect mix of: 
✅ Me-time
✅ A workout
✅ Fresh sea air
✅ Great conversations
✅ Zero emails (for a few glorious hours 😂)

And the reward? Meeting a good friend who turned into the ultimate local guide, showing hidden gems, stunning views, and reminding me that the best way to experience a place is on two wheels. 🌊🌿🚲

There’s just something magical about discovering new roads, tiny villages, secret beaches, and beautiful spots at cycling speed. You see more, feel more, and somehow time slows down. ✨
And yes… I’m still completely in love with my Ridley Noah Fast ❤️🔥 The bike that keeps turning every ride into an adventure.
Life feels pretty good when your destination is beautiful, your legs are working hard, and your mind is finally getting a break. 🙌☀️

/ad @krankensykkelservice @ridley_bikes 
#CyclingLife #RidleyNoahFast #OsloToHvasser #RideAndExplore taken in Hvasser by @ingunnm
2
3 months ago
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