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Leslie || Online Fitness Coach || Founder of INNERACTIV COACHING

@inneractiv.coaching

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Boulder, CO📍
🌟I help women transform their bodies, minds, & habits—empowering through education & connection to the higher self.
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The key is IDENTITY SHIFTING

We often can label what we want, but not the person that is required to make those desires a reality 🧠.

Ask yourself these questions…
✨What does your higher self identify with?
✨What does your higher self value?
✨What does your higher self not tolerate?
✨What do you currently need to let go of in order to live in alignment with your higher self?

When you shift your identity, live by those standards, and heal parts of your past/current self that keep you stuck, SUCCESS IS INEVITABLE.

This is more than just reaching a fitness goal, this is deciding who you are and creating them.

Ready to make a change? 1 on 1 coaching application in bio 💪 by @inneractiv.coaching

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2 years ago

1 on 1 coaching application in bio 🤍

✨ABOUT COACH LES ✨
Have some new faces here and wanted to give an introduction, hi! by @inneractiv.coaching

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3 years ago

For years, I thought confidence would come from taking up less space.

Turns out, it came from getting stronger and GAINING 🍑💪.

Lifting heavier. Building muscle. Fueling my body. Seeing what I was capable of instead of constantly focusing on what I looked like or how big my thigh gap was (I use to be there!).

Chasing strength changed my body, but more importantly, it changed the way I felt in it. Bold, sculpted, and even more feminine (hello hourglass ⌛️).

Strong > skinny. Every single time.

If you’re ready to stop chasing smaller and start building a stronger, more confident version of yourself, I’d love to help. This is what I do!

DM me “STRONG” to learn more about 1:1 coaching 💪 by @inneractiv.coaching

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7 days ago

Summer highlights - so grateful 🤍 by @inneractiv.coaching

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18 days ago

125 lbs vs. 145 lbs.

A reminder that the number on the scale isn’t everything.

Body composition matters.

Over time, I’ve focused less on weighing less and more on building a body that is strong, capable, and fueled well. The biggest difference has come from prioritizing protein, lifting heavy, and staying consistent.

Body recomposition doesn’t always mean watching the scale go down. You can build muscle, lose body fat, and completely change your shape while maintaining your weight or even weighing more.

The scale is one piece of data. It doesn’t tell you how much muscle you’ve built, how strong you’ve become, how your clothes fit, or how you feel in your body.

Eat enough protein. Lift heavy. Stay consistent. Give it time.

There is so much more to progress than weighing less 🤍🤍🤍 by @inneractiv.coaching

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23 days ago

I think my hippy woo woo-ness is showing and I love it by @inneractiv.coaching

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a month ago

To my clients: I’m proud and honored to be your coach, thank you for putting your trust in me 🤍🥹 (brb, crying) by @inneractiv.coaching

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a month ago

Share your story 🤍 by @inneractiv.coaching

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a month ago

I’ve believed this for as long as I can remember: people come into your life for a reason. Experiences happen for a reason. And even when you can’t understand the “why” in the moment, one day you might.

Some things are blessings. Some are lessons. Some are both.

The wins remind you what’s possible. The heartbreaks deepen you. The failures redirect you. The people who stay shape you, and sometimes the people who leave do too.

I don’t believe every path is meant to be permanent. Sometimes the path you’re on is exactly where you’re supposed to be, and sometimes it’s simply there to steer you toward the next one.

This belief is at the core of how I try to live, how I coach, and what I hope to help others see in themselves.

You don’t have to understand the chapter you’re in to trust that it’s still part of your story.

Blessing or lesson. Either way, keep going.🤍✨ by @inneractiv.coaching

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a month ago

YUMMY
- 1 can La Croix
- Ginger Juice
- Pomegranate Juice
- Stevia drops (3-5) by @inneractiv.coaching

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2 months ago

There you have it, folks! 🇫🇷 @alex_ruiz3 thanks for your honest review lol #magnumcroissant by @inneractiv.coaching

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2 months ago

ULTRALIFE BEYUL RETREAT DAY 2 by @inneractiv.coaching

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2 months ago