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Inner Garden Coaching

@innergarden_coaching

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Hi I’m Fem, Adhd & ND life coach with Audhd lived experience. Helping neurodivergent minds find focus & flow.

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Inner Garden ND & Adhd / Audhd Coaching

Grow gently at your own pace

I offer 50-minute coaching sessions for neurodivergent creatives who want to explore their rhythms, flourish, and work with their brains rather than against them.

I’m currently offering a few introductory sessions, and we can discuss a sliding scale if needed.

Your first chat is free - a short, no-pressure conversation to see if this space feels like a good fit.

This is a warm, approachable, grounded space — no labels, no pressure, just a place to reflect, explore, and thrive 🌱

Contact by DM

Not a problem to fix, but a garden to tend - your growth begins here.

#innergarden_coach #neurodiverse #adhd #audhd #artistlifecoach #tendtoyourinnergarden #growth #femillustration
#adhd #audhd #audhdwoman #audhdcoach by @innergarden_coaching

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a year ago

Even when life felt confusing or exhausting, your roots were quietly growing.
Late diagnosis doesn’t mean starting over - it’s the moment you finally see how strong your growth has been all along 🌱

In my coaching, I focus on helping you nurture what’s already there and let it flourish - at your pace, in your own rhythm.

If this resonates, I’m offering free discovery chats to explore what might support you.
DM me to connect.

Fem

#innergarden_coaching #innergardening

#AuDHD #ADHD #LateDiagnosis #Neurodivergent #Neurodivergence #ADHDAwareness #ADHDCreativity #CreativeMinds #CreativeLife #MindfulGrowth #SelfDiscovery #PersonalGrowth #InnerGrowth #GentleCoaching #LifeInFlow #ThriveDifferently #CoachingJourney #SelfUnderstanding #FindYourRhythm #GrowthAtYourPace #EmpowerYourself #SupportForNeurodivergents #NeurodivergentCreatives #ADHDSupport #MindsetShift #CoachingWithCompassion by @innergarden_coaching

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a year ago

Hi I’m Fem, I coach ADHD and AuDHD people who want more ease, clarity, and confidence in daily life.

I’m currently training as an ADHD life coach, and bring both lived experience and a steady, creative perspective to the work.

This space is about real tools, self-acceptance, and nurturing the strengths that are already within you - quietly growing, in their own time🌱

Your mind is not a problem to fix — it’s a garden to nurture

Illustration by #femillustration

#ADHDLifeCoach #AuDHD #Neurodivergent #ADHDAwareness #ADHDsupport #Neurodiversity #ADHDInspiration #ADHDEmpowerment #LifeCoachingForADHD #NDStrengths #NeurodivergentSupport #ADHDCommunity #ADHDTools #SelfAcceptance #NDWellbeing #QuietGrowth #ADHDJourney #ADHDClarity #ADHDLife #ADHDSupportiveSpace #artistcoach #innergarden_coaching taken in Bristol, United Kingdom by @innergarden_coaching

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a year ago