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Story Teller & Healing Guide
RITUAL ✦ ART ✦ PSYCHOTHERAPY
𝔖𝔭𝔢𝔩𝔩𝔰 𝔣𝔬𝔯 𝔭𝔢𝔯𝔰𝔬𝔫𝔞𝔩 & 𝔠𝔬𝔩𝔩𝔢𝔠𝔱𝔦𝔳𝔢 𝔩𝔦𝔟𝔢𝔯𝔞𝔱𝔦𝔬𝔫
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I was strollin’ along my merry way engaging in all the hot girl summer things as I approached the solstice. This past week I stumbled into a death portal and was reminded this will also be an evolutionary girl summer. I swear becoming a more aware human is a process of consistently coming out of denial, it’s a sobering path that awards us a lot of humility. Even though I resist at first, I am always here for it because it always guides me to greater ability to connect, with myself, life, earth and others… and that my friends is what it’s really all about for me. 

Expanding my relational capacity comes with creative resource to birth new worlds.

So when I find myself… again at the altar of grief, I ask for guidance. Help me to take a seat and offer it rose petals. Help me to know it when it arrives. Help me to name it so I can commune respectfully and call to it reverently. 

Let me sip tea and wait patiently without demand for its holy alchemy to change me into one who is more equip to hold, both the blessings and responsibilities needed to be a clearer, more grounded and precise agent of beauty and liberation.

XOXOX,
J U L I A🔮M U S E taken in Trinity County by @innermuse
9
4 months ago
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Thank you @nnmfestival x @dirtybirdcamp for such an incredible event. Truly a top notch experience in every dimension and direction. This was my first electronic music festival since before the pandemic. I had the honor of performing with @limitlessmotioncollective , we held down go go dancing at the river stage and pole at the bunker every night. Camping and dancing with a crew of such talented, beautiful, kind, and sexy AF souls was everything I needed and more. 

My voice is raspy, my legs are bruised and my heart is beaming. While my body is tired my mind feels sharp. I have gathered Qui and inspiration to lead with my heart and continue to feed the channels of justice, truth and beauty that are calling me forward. I give thanks.

This video was shot on Sunday afternoon dancing with @kristheja rockin’ our fits for our night circus theme. Was lookin’ forward to dancing for this producer @sayerbass . My buddy @onhellmusic brought him up to Humboldt last fall and his dark, deep, experimental bass left a noteworthy impression and I’ve been looking forward to seeing him play again ever since.

I give thanks for the constant constellating creative forces that are always guiding, feeding and supporting me. May I continue to listen, recieve and make contribution to web of creation in life giving and earth honoring ways. 

May I continue to land this ship ⚓️🏴‍☠️ with as much ease and grace as possible. Allow me to pivot back into school as I finish my summer semester and prepare to enter my last year of gradschool. I call upon all benevolent support I have access too, help me to integrate the power of my experiences, to center and move with as much intention and percision as possible, in support to the liberation of all beings. Thank You, Thank You, Thank You and so it MF is.

XOXOX,
J U L I A🔮✨M U S E taken in Humboldt County by @innermuse
28
3 months ago
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Billy Strings, 4/8/2026 Tampa, FL
What a fire show! It’s a bummer that Billy broke his ankle and had to post pone the rest of Spring tour because these boys were on a roll… but honestly when are they not. I was really enjoying watching as much of these shows on nugs as I could, grateful for couch tour! Getting to stream live while the portal is open in real time is a potent experience. I’ve had many ceremonies alone in my apartment to live streams. Reddit tells me that a woman went into labor in the pit during this set, what a creation story that child has. 

I usually have a hard rule of not listening to live Billy after 9pm unless I’m trying to stay up past my bedtime because it gets me so amped up. This “All Fall Down” is unreasonably transcendent. I hope you have at least one band that you love so much it hurts. It takes work for me to contain the passion, heart and dedication I have for this band and all they have given me. Endless thank you’s that I get to exist the same time as Billy MF Strings. I’m so LUCKY! @billystrings 

XOXOX,
J U L I A🔮M U S E taken in Humboldt County by @innermuse
119
5 months ago
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Love notes from the altar.

XOXOX,
J U L I A🔮M U S E taken in Humboldt County by @innermuse
13
18 days ago
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Tending to the dancefloor is a cherished past time of mine.  I love to weave my way around to pockets of people in a crowd and let myself move with strangers around me. While dance is a highly personal medicine that allows me to meet with myself and metabolize emotions/experiences/energy, it’s also a generously connective, communal ritual. 

There are chemicals that are activated in our bodies when we move to music with other bodies that enhance bonding. It’s a tribal act, to get down with the good people. 

It’s a harmonizing experience that operates non-verbally. It connects us to ancestral medicine, timeless codes that de-condition our limited, colonial indoctrinated psyches from the maladaptive patterns of operating we have been imprinted by modernity… from existing in a deeply fragmented culture… one in which we inherited. 

I take dance floor tending very seriously, but I let myself be silly. I move to invite in more play, liberation and curiosity to be explored in the movement of others. I will always be the baddie getting down to the rhythm even when no one else is… even when there is no dancefloor… yet. 
May I continue to move with the hope for others to join me. 

XOXOX,
J U L I A🔮M U S E

#danceeveryday taken in Humboldt County by @innermuse
13
22 days ago
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IT’S MY MF BIRTHDAY! I celebrated my 36th solar return this past weekend by venturing into the Trinity Alps with my dog Akasha. When thinking about what I wanted to do to celebrate this year I just wanted to be in the mountains alone with my dog. We hiked 21 miles together and slept in the backcountry for three nights. The hike up to the highest peak was so gnarly, I almost forgot how hard it was until I had to hike down it yesterday. HOT DAMN. I couldn’t find my small hiking speaker and decided to bring my bigger JBL… which I regretted after mile 2! But once I made it up I was STOKED, this mountain mermaid loves to make art with movement, music and land. 

It was a ceremony. Spending time alone deep into wild country reminded me of sitting with plant medicine or in a silent meditation retreat. A full spectrum of emotions, thoughts, sensations arise to be witnessed. This first picture I took after making it up a seven mile stretch with over a mile high in elevation gain. Before I jumped in the alpine lake I camped at I noticed that I was somehow having a glorious hair day, lol. 

Turning 36 doesn’t feel super momentous but tipping over the halfway point towards 40 feels like somethin’. I have a healthy body, my family is well, my heart is happy, and my life is full of people I love and that love me back. [continued in comments]. by @innermuse
55
a month ago
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POST BRAINSPOTTING MEME THERAPY. I’ve been having some big revelations this week around emotional codependency. Over the past year I’ve been consciously not seeking romantic connection, declaring to myself that while finishing my graduate program I don’t want to be doing “relational work”. But I have come to realize… everything we do is relational work because everything is a relationship. 

Your ability to self-actualize, build a successful business, be in healthy, fulfilling relationships, bring your creative visions to life, embody your most authentic expression, is all based on the health of your attachment system. 

Your ability to self-resource, regulate, validate and navigate when the inevitable tension comes to your relationship to another, your business, art, craft, project, and vision is a reflection of the health of your attachment system. Relational work/learning how to tend relationally is how we learning to tend to life, because our life is a mandala of relationships.

Yo… your girl did not come into the position of being a healer, ritualist, art therapist in training by happenstance. I have been guided here by following the destiny threads of the wounds that have almost killed me. Finding refugee in practices, connections and my relationship to the animate world was a lifeline that became a beacon asking to shine through me to illuminate pathways of liberation for us all. There is meaning in what pains you, and I am continuously learning to trust it. 

It’s a practice that I could never have done alone. Yesterday in therapy I was pushing up against some deep hurty $h*t, sitting with a part of me that feels utterly hopeless. In this space I was also sitting with immense gratitude for the ability to be held here in this tender, sacred discomfort by a wise and trusted force that is my therapist I have been working with weekly for the past five years. [Continues in comments] taken in Humboldt County by @innermuse
16
a month ago
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Writing means and does so many different things for me. It stabilizes my energy, brings cohesion to my being, refines my communication, refines the prayer and allows me to connect with others both seen and unseen.

The word is a surgical tool

A healing art that extracts and soothes

I come to the well, draw up nourishment and see my future.

XOXOX,
J U L I A🔮M U S E 

Stumbled across this musician 🎶Hayden Pedigo this morning and it was the perfect accompaniment to my writing session. ✍️✨🕯️🔮 taken in Humboldt County by @innermuse
4
a month ago
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Made it back in the studio yesterday after a couple weeks away, and damn it felt good. I was down in San Diego for a week visiting my family, sending my little brother off to Austria where he will live for the next two years in pursuit of his master’s in engineering. Stopped in Mendocino on the way home and spent the weekend off grid, getting acquainted with new human, dog, land, tree and stone people. Decided to make a last-minute send to @reggaeontheriver for Sunday night and landed back home Monday.

About to head to the bay for the first week of my last year of my master’s program! This three-year journey has been my favorite chapter of my life. I feel so stimulated, spiritually guided and grounded in purpose. I give praise. It has not been easy, an any sense. But the older I get the more I trust the challenge, the more I know it’s wielding me into the human that god wants me to be. The human that the collective needs me to be. 

I didn’t come here for easy. I came here to grow. That’s a reason I love practices so much, be it yoga, meditation, journaling, weight training, pole and performing… is for the discipline, self-awareness and acceptance these activates through challenging myself constantly. These practices me help me to navigate my inner and outer landscape with greater intention/precision. 

I give thanks for @bodyhighpoledance and the temple space that I get to help tend. I give thanks for Humboldt, this land that has held me for almost twenty years, and for my RICH community that only continues to deepen, refine and expand into an even more bountiful and beautiful mandala of art, beauty and heart. I tip my hat to creator and bow my head to the earth, knowing what a gift this all is… all of it. 

Also… I will never stop dancing to this song.
🎶 Rust - Black Label Society 

XOXOX,
J U L I A🔮M U S E taken in Humboldt County by @innermuse
11
2 months ago
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Still going through @nnmfestival content. The momentum of summer has me propelled into constant motion. This fire horse year be a hot one, jah feel? Performing night one at the Bunker around 5:00am. Grateful for @shitshows.and.rainbows for letting my borrow her unicorn heels. I wasn’t scheduled to perform on Friday but I am so glad this @clubhellaheels onesie got a moment on the Crystal Ship, she be lookin’ good with the neon vibes. This pirate, cowgirl goth has a newly acquired affinity for hot pink. 

It began after I bought a hot pink velvet kimono on lot in Vegas for @deadandcompany at the @spherevegas . Hot pink then became the color for my debut burlesque act as Agave Delirium. Colors speak to my soul, and while my favorite of them is black, hot pink has reminded me to be playful, bright and silly. It’s an eclectic energy that fills me with feminine power and permission to be sassy. 

This was only the third time I have every performed pole. To be honest I don’t feel that confident in this expression, in comparison to go go dancing which I have been performing for over a decade. But I get off on owning and full inhabiting the limitations of my relationship to the craft. I learn so much through performance, it’s quite different than dancing in the studio or in my apartment. After taking a few years off performing, last summer when I completed a burlesque bootcamp I remembered how much I love being on a stage. I started performing again at electronic music events for the past year and it’s brought me boundless joy, connections, magic and creative resource. So grateful for the fractaling community of artists I am a part of that help feed each other’s passions and dreams, it’s quite special. Honored to be a part of @limitlessmotioncollective this year at Northern Nights and already psyched for next year.

XOXOX,
J U L I A🔮M U S E taken in Humboldt County by @innermuse
5
2 months ago
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Still in decompression mode from Northern Nights. What a powerful weekend, well I was actually there for six days so it was more like Burning Man in the redwoods than a weekend event for this cowgirl.

Living in Humboldt for damn near twenty years, the party felt like it was in my backyard. I got to hug, boogie and converse with so many beings that I know and love, from so many different seasons of my life in this magical land. Meeting many more that I felt instant kinship with :). This collaboration of creative souls filled me and then some up bby, and we still sippin’. Upon leaving the festival I’ve been feelin’ tapped in, grounded and feeling close to collective purpose and my artful contributions to it… but still landing 👽✨🏴‍☠️. 

Landing the ship may be the most important part of a transformative experience, it takes awareness, patience and practice. May we direct the power of our awakening in ways that promote wellness for all beings.

Bowing to the fractaling benevolence that continues to grace my life, may I make best use of it. May I direct the infinitude of blessings in service to the regeneration of life in all realms and dimensions. And so it MF is.

: ) let’s keep dancing !

XOXOX,
J U L I A🔮M U S E taken in Humboldt County by @innermuse
24
3 months ago
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The stories must be told… they solidify experience in a way the promotes integration of meaning and belonging. It also invites in unseen influence to presence details lingering below the surface. It artifacts in a way that builds it’s on consciousness, allowing us to constellate around it. A dance of deeper knowing and being a story creates an altar. Placing upon in what I hold dear and letting it grace me with more beauty. A story is an opening we create to let in more resource. 

Art is a two-way mirror. An echo chamber of who we are, who we were and who we are becoming. I write because I must. There is an aching in my soul that longs for expression, a relief that only comes when I make the space to sit and unearth the streams of insight that are guiding my motions. It’s leading me somewhere, a destination unknown. Story is my tether to the mystery. An offering of my trust in the unfolding journey. 

…write about it.

Thank you @dubnthecreek for such an incredible weekend. 

XOXOX,
J U L I A🔮M U S E taken in Hoopa, California by @innermuse
15
3 months ago
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