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InnLyte • Creative Wellbeing

@innlyte

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🎬 Short Documentary Films by @deestoppa
🎙️ Arts & Health | Creative Wellbeing • Ireland
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To lay the foundations of @innlyte’s philosophy, mission, and vision, we found it necessary to pause, reflect, research, and structure a working definition of Creative Wellbeing.

- Dominika Stoppa @deestoppa taken in Europe by @innlyte

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5 months ago

InnLyte (Inner + Light) is an Irish social enterprise and documentary production house dedicated to the professional growth of the Creative Wellbeing sector.

In an age of digital overstimulation, we document the intersection of creative practice and wellbeing.

We envision a world where creativity is recognised not as a talent for the few, but as an essential health practice for many.

We are working toward a future where engaging our hands to process our emotions is as fundamental to health and wellbeing as moving our bodies.

— The Mission in Action —

Following the completion of Archive I: The InnLyte Studio Series (10 unscripted short documentaries)—we are now open to collaborating with researchers, creatives, and global organisations to maximise social impact and map the future of Creative Wellbeing.

Our primary focus remains producing cinematic archives that shine a light on diverse lived experiences and identity shifts.

— Project Submissions —

InnLyte is currently selecting subjects for the next cycle of documentary shorts and features. We prioritise process-led journeys that demonstrate creativity as a fundamental health practice. Moving forward, these cinematic archives will be presented for broadcast procurement and international film festival circuits; alternatively, select documentaries will premiere directly on InnLyte’s YouTube channel @innlyte

— Sustainability & Advocacy —

Dominika Stoppa facilitates guest lectures and public speaking engagements on the science of Creative Wellbeing, reinvesting these insights into the studio’s ongoing documentary archives.

InnLyte is currently expanding its impact through strategic partnerships and private equity to scale Creative Wellbeing globally.

Contact: info@innlyte.com

Explore: innlyte.com
YouTube: @innlyte

Founded by Dominika Stoppa @deestoppa taken in Ireland by @innlyte

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6 months ago

Dominika (Dee) Stoppa @deestoppa is a documentary filmmaker and the founder of @innlyte.

As the director and producer of the InnLyte Studio Series (2025-2026), she led a ten-part documentary project capturing the resilience of professional artists in Ireland. The series offers an unfiltered audit of how creativity serves as a practical tool for navigating life’s primary challenges, including motherhood, menopause, neurodivergence, grief, and shifting identities.

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Read more: InnLyte.com taken in Kilkenny, Ireland by @innlyte

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5 months ago

Now streaming on YouTube @innlyte x @thisiswhatwedoo 🎬 “Sam Gleeson: Making, Mind & Recovery.” Short Doc Film by @deestoppa

Rated 15 | Suicide, Addiction & Mental Health Themes

Drug-free for over fifteen years after surviving severe depression, addiction and two suicide attempts, a multi-award-winning knife maker in the West of Ireland channels his recovery into family and craft, raising four young children while founding a one-of-a-kind craft school.

#mentalhealthawareness #creativitymatters #creativewellbeing

@mentalhealthireland @pieta.house @samaritansirl @dccireland @artsandhealth.ie @realtaartshealth taken in County Clare, Ireland by @innlyte

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23 days ago

Now streaming on YouTube @innlyte x @thisiswhatwedoo 🎬 “Sam Gleeson: Making, Mind & Recovery.” Short Doc Film by @deestoppa

Rated 15 | Suicide, Addiction & Mental Health Themes

Drug-free for over fifteen years after surviving severe depression, addiction and two suicide attempts, a multi-award-winning knife maker in the West of Ireland channels his recovery into family and craft, raising four young children while founding a one-of-a-kind craft school.

#mentalhealthawareness #creativitymatters #creativewellbeing

@mentalhealthireland @pieta.house @samaritansirl @dccireland taken in County Clare, Ireland by @innlyte

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a month ago

Behind the scenes 🎬 Doc film by @deestoppa featuring the incredible Sam Gleeson @thisiswhatwedoo

Follow @innlyte for updates.

📸 Behind the scenes photography by Gerard Ryan taken in County Clare, Ireland by @innlyte

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a month ago

Sneak peek. A documentary about Sam’s mental health and creative journey coming soon 🎬 @thisiswhatwedoo

@innlyte production | film by @deestoppa

#artsandhealth #mentalhealthmatters #inspiringdocumentary taken in County Clare, Ireland by @innlyte

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a month ago

🎬 “Eugene Conway: Creativity and the Passage of Time” - Short Documentary Film by Dominika Stoppa @deestoppa, @innlyte Studio Series premiers on YouTube this Friday, 6th March at 6pm 🔔

📍Eugene’s Studio is based in @castlecomercraftyard @castlecomer_discovery_park Co. Kilkenny

📧 He’s represented by @gormleysgallery Dublin

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#kilkennyartist @rha.arts @ncad_dublin @ncad_painting alumni @kilkennyie @kilkennyartsoffice @visitkilkenny @creativesinkilkenny @kclr96fm taken in Castlecomer Craft Yard by @innlyte

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7 months ago

🎬 “Lisa McCabe: Creativity and Working with Fire” - Short Documentary Film by Dominika Stoppa @deestoppa, @innlyte Studio Series premiers on YouTube this Friday, 20th February at 6pm 🔔 taken in Corranny, Fermanagh, United Kingdom by @innlyte

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8 months ago

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9 months ago

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9 months ago

In this episode of the InnLyte Studio Series, we step into the studio of @adeline_gaudefroy, a professional visual artist based in Dublin.

Adeline shares how common preconceptions about artists influenced her path, opening up about overcoming a sense of shame and the surprising social impact of exhibiting her work.

We discuss her conscious decision to embrace both sides of her career - balancing a fast-paced role as a Customer Success Manager in the tech industry alongside her status as a professional artist (@visualartistsireland).

📽️ The full episode is now available on YouTube link in bio: @innlyte

Directed by Dominika Stoppa @deestoppa

#creativewellbeing #creativity #creativitymatters #artforwellbeing #wellbeing taken in Dublin, Ireland by @innlyte

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9 months ago