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Innova Integrated Wellness Centre

@innova_wellness

441

followers

384

following

🌿 Chiropractic
🌿 Acupuncture
🌿 Physiotherapy
🌿 Osteopathy
🌿 Naturopathy
🌿 Nutrition
🌿 Chiropody
🌿 Hypnosis
🌿 Massage Therapy
🏆Multi-Award Winning

POSTS STORIES REELS TAGGED

💐 MOTHER’S DAY GIVEAWAY 💐

We all know a mom who gives endlessly… 💛
Now it’s her turn to be taken care of.

We’re giving ONE incredible mom the chance to win our
💓 Ultimate Mom Reset Package ($965 Value!!!) 💓
— the perfect mind + body reset she truly deserves.

✨ Think deep relaxation, healing, and total rejuvenation ✨

HOW TO ENTER:
1️⃣ Post a photo of your mom (or with her)
2️⃣ Tell us why she deserves this 💛
3️⃣ Tag @innovaintegratedwellness
4️⃣ Follow our page
5️⃣ Use #InnovaMothersDay
6️⃣ Comment “DONE” on your post so we don’t miss it!

📣 BONUS: Share this post to your story & tag us for an extra entry!

✨ Winner announced May 15, 2026 ✨

💫 Because the woman who takes care of everyone… deserves to be taken care of too 💫

👇 Tag someone who NEEDS to enter this for their mom!

#MississaugaMoms #BurlingtonMoms #OakvilleMoms #MiltonMoms
MississaugaOntario
BurlingtonOntario BurlingtonON OakvilleOntario HamiltonMoms GTAWellness GTAHealth HaltonRegion SupportLocalHalton ShopLocalOntario OntarioMoms CanadianMoms MomLifeCanada MississugaSmallBusiness BurlingtonSmallBusiness OakvilleSmallBusiness InnovaIntegrated InnovaWellness LocalGiveaway BurlingtonGiveaway OakvilleGiveaway GTAEvents MomsOfInstagram MomLifeUnfiltered SelfCareCanada WellnessClinic HolisticCare ChiropracticOntario MassageTherapyOntario taken in Innova Integrated Wellness by @innova_wellness

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3

5 months ago

🎉✨ It’s our Birthday! ✨🎉

Another incredible year of helping our community move, feel, and live better 🙌🏽
We’re so proud of how far we’ve come — and it’s all thanks to our amazing team, our supportive clients, and our shared commitment to health and wellness 💚💙

Here’s to continued growth, innovation, and impact — together! 💪🏽
#InnovaStrong #TeamInnova #WellnessReimagined

🎂 Cheers to another year of transforming health, empowering lives, and doing what we love every day.

💫 Thank you for being part of our journey — the best is yet to come! 💫

#InnovaIntegratedWellness #ChiropracticCare #Acupuncture #Physiotherapy #MassageTherapy #PelvicHealth #MovementMatters #HealthyLiving #BurlingtonWellness #OakvilleChiropractor #BurlingtonChiropractor #WellnessJourney #CommunityWellness #HolisticHealth #InnovaTurns7 #HealthGoals #LiveBetterFeelBetter taken in Innova Integrated Wellness by @innova_wellness

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a year ago

Thank you for sharing your amazing experience with Dr. Lisa and Asmita! 💙 Your kind words inspire us to continue providing the best care possible. 🌟

#ThankYou #PatientTestimonial #InnovaWelness #HolisticCare #WellnessJourney #MississaugaHealth taken in Innova Integrated Wellness by @innova_wellness

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a year ago

🍂 FALL INTO WELLNESS 🍂

BRING A FRIEND. REFER & SAVE!

✨ 60-MIN OSTEOPATHY SESSION
FOR THE PRICE OF 45 MINUTES!

🤎 FOR BOTH OF YOU!
BOOK YOUR FALL SESSION AT INNOVA

#InnovaWellness #FallPromo #Osteopathy #ReferralPromo #WellnessTogether taken in Innova Integrated Wellness by @innova_wellness

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10 days ago

✨ Don’t wait for the pain to come back! ✨

Feeling better is a great feeling—but maintaining your health is just as important. 💚 Regular care can help you stay on track with your mobility, movement, and overall wellness.

If you still have health benefits available, now is a great time to check your coverage and book the care you’ve been putting off. 📅

🌿 Take care of your body before it asks you to.
📲 Book your appointment with INNOVA Integrated Wellness Centre today!

#InnovaWellness #MississaugaWellness #MississaugaHealth #WellnessCare #PreventiveCare #HealthBenefits #UseYourBenefits #Physiotherapy #ChiropracticCare #MassageTherapy #Osteopathy #Acupuncture #WholeBodyWellness #StayHealthy #WellnessJourney taken in Innova Integrated Wellness by @innova_wellness

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13 days ago

🌿 Tune Up Tuesday! Your hormones are part of a complex system, and everyday habits like good sleep, balanced nutrition, movement, and stress management can support your overall health. 💚

Small changes. Consistent habits. Better wellness. ✨

#TuneUpTuesday #HormoneHealth #InnovaWellness #HolisticWellness #MississaugaWellness taken in Innova Integrated Wellness by @innova_wellness

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17 days ago

🌿 This Monday, make YOU a priority. 💚

Whether you’re looking to move better, recover, relax, or simply invest in your well-being, INNOVA is here to support you every step of the way.

✨ One clinic. Multiple wellness services. A team that cares.

📍 Mississauga | 📞 905-814-9355

Your wellness journey starts at INNOVA
MotivationMonday

#InnovaWellness #MississaugaWellness #WholeBodyWellness #WellnessJourney taken in Innova Integrated Wellness by @innova_wellness

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3

17 days ago

😄 SUNDAY SMILES WITH INNOVA 💚

A gentle reminder that you don’t have to have everything figured out before Monday arrives.

Take a breath. Slow down. Enjoy the little things. ☕🌿

Because sometimes the best way to prepare for a new week is simply to rest, recharge and reset. ✨

Wishing you a happy, healthy Sunday from all of us at INNOVA! 💚

#SundaySmiles #InnovaWellness #SundayReset #WellnessJourney #MississaugaWellness taken in Innova Integrated Wellness by @innova_wellness

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19 days ago

🌿 SATURDAY SET & RESET 🌿

The week may be over, but your body still deserves some attention. 💚

Take 5 minutes today to stretch, breathe, hydrate, move and reset.

✨ Set your intention.
✨ Reset your body.
✨ Recharge for the week ahead.

Small wellness habits can make a big difference.

📍 INNOVA Integrated Wellness Centre
Your one-stop destination for whole-body wellness.

#InnovaWellness #SaturdayReset #WellnessRoutine #WholeBodyWellness #MississaugaWellness taken in Innova Integrated Wellness by @innova_wellness

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20 days ago

⏰ Don’t let your health benefits go to waste!

The year is flying by, and your benefits may reset soon. Now is a great time to prioritize your health and book the care you’ve been putting off. 💚

From physiotherapy and chiropractic care to massage, acupuncture, osteopathy, naturopathy, nutrition and more, INNOVA has your whole-body wellness needs under one roof. 🌿

📅 Use your benefits. Invest in your health. Book your appointment today!

#InnovaWellness #UseYourBenefits #MississaugaWellness #WholeBodyWellness #WellnessJourney #HealthBenefits #MississaugaHealth #BookYourAppointment taken in Innova Integrated Wellness by @innova_wellness

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22 days ago

Stress and sleep go hand in hand. This Tuesday, give yourself permission to slow down and make rest a priority. 🌙💚

#TuneUpTuesday #StressAndSleep #SleepWell #MentalWellness #InnovaWellness by @innova_wellness

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24 days ago

🔧💚 It’s Tune-Up Tuesday!
Take a moment to check in with your body, recharge, and give yourself the care you deserve. 🌿✨

#TuneUpTuesday #INNOVAWellness #SelfCare #ListenToYourBody #MississaugaWellness taken in Innova Integrated Wellness by @innova_wellness

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a month ago