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Multidisciplinary Genius 💡💫
Indigenous Polymath 🪶✨
Wife&Mother💍 | Fashion Development Expert | Wellness Warrior
PlantBasedChef @inobenicole.cuisine
POSTS STORIES REELS TAGGED
Grounding 🧘🏾‍♀️ = Growth 🌱

#inobenicole by @inobenicole
12
3 years ago
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So….I know we’ve all heard these spiritual folks talkin bout “we are all one” blah blah blah…

But wtf does that actually mean? How does that reveal itself to us in our daily lives? 

For me it’s understanding that separation in a lot of ways, is an illusion. Its a deep knowing that the more aware I am of the similarities between myself and everything around me, the closer I am to my own divinity and that of the most high; better yet the more enriched my experience is on this earth.

Empathy, seems to be missing from many aspects of our society, so much so that we’ve allowed the illusion of separateness to create deep, stark and detrimental divides. These divides prevent  us from ascending to the heights that our potential lays out for us.

Today, (and every day hereafter) I encourage you to allow more space for empathy in your life; GIVING & RECEIVING! 

I encourage you to be more mindful and notice how this intention opens up things for you: opportunities, deepening relationships, expanded knowledge/understanding…etc. 

Let me know how it goes for you! 

Sending love! Happy Humpday! by @inobenicole
4
5 years ago
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Happy Wellness Wednesday Family! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m finishing this last quarter of 2021 like the champ and the goddess that I am! 🏆✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is due in large part to diligence, consistency and discipline, but also because I’ve added this incredible @supamegafoods package to my lifestyle!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I already knew I was powerful, but these Supa Mega Greens got me feeling like a super hero! 🦸🏾‍♀️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m feeling invincible cuz I’m off this Supa Mega Immunity Tincture (which is so bomb btw) 😋⠀⠀⠀⠀⠀⠀⠀⠀⠀
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AND I’m getting my good share of plant based protein in via the Supa Mega Protein Powder (tastes bomb in my smoothies) 💪🏾🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wellness Salute to @Supamegafoods for adding me to the family 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the Link in my Bio to Tap in with these incredible products and use my Code INOBE to receive 10% off at check out!

#wellnesswednesday #wellnesssalute #healthsndwellness #supamegafoods #immunitysupport by @inobenicole
24
5 years ago
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You have MASTERED YOUR MACHINE !
Sister @inobenicole delivering a whole word ! Sometimes we already know what we need to dO. #tools taken in Aye•Cho•Emi by @inobenicole
1
3 days ago
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You guys!!! Can’t believe it’s been a whole year! 
My chubbas is such a sweet adorable FORCE and I’ve cherished every moment with her! 🙏🏾🥰

I’m honored to be her portal to this earth and give thanks that she chose me and @nbm_robv  to be her parents and stewards through life. 🙏🏾😭

She is a blessing in more ways than I can count and I look forward to many more years and memories with her as she grows. 

Deep gratitude to @kindredspacela for helping to bring our girl earth side with so much beauty, intention and love. Truly magical and life changing experience 🙏🏾✨

Help me wish my sweet girl a happy birthday! 
🥳💖🎉🎂✨

#birthdaybaby #1stbirthday❤️ #sweetgirl by @inobenicole
35
17 days ago
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Part 2 Reflections: 

💎#1 Observing my baby’s ability to be curious and stand back and watch without interfering, even as a tiny baby, was very inspiring to me. I feel that if we approach more of our lives in that childlike curious way, it allows us to learn and receive information without preconceived, notions or emotional ties to it. The information that we receive is more pure…just like children themselves. 

💎#2 as a mother I still get to create space and time for myself and self-care practices, even with a tiny baby running around. Observing myself moving through the flow and not responding to every single action of the baby was my way of holding that space for myself. Allowing her to play and explore as I’m practicing opened up a lane for me that I knew was there, but hadn’t traveled on yet. 

💎#3 yoga helps us to practice presence, and for children, especially babies the now moment is all they know. They’re not concerned with the past. They have no idea about the future’s existence. All they know is right now. And in her case she sees mommy doing something she hasn’t seen her do before and in this now moment, she wants to be included, she wants her attention she needs a hug or she needs to nurse to feel that closeness… and goes for it. We can learn so much from children and babies 👶🏾🥰

💎 #4 motherhood, encourages me to slow down and be more patient. I was very intent on getting through this yoga flow and getting a nice workout and practice in today. But the constant interruptions and demanding of my attention could’ve easily irritated me and deterred me from doing anything at all. In those moments of stillness with her, I was able to reflect on my own thought process, and how I thought about my current circumstances, and the perspective that I chose to take and whether I wanted to change that or not. So good👌🏾

💎#5 This whole experience was a reminder that the only limitations we experience are the ones we place upon ourselves and being a mama with a tiny baby does not prevent me from staying in my practice; if anything it has a little extra seasoning on it 😉 by @inobenicole
3
a month ago
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Part 1 - I feel like a new lady!!! 
This new timeline is no joke! 
But I love it here! 🙏🏾🥰

I’m in a period of rebranding and as I do, I’ll be sharing more of my experiences and what I’m learning as I go. 

Thank you all for your love and support thus far and she ain’t gon stop!

And one more thing: Monday mindfulness will be returning, but I will be on YouTube only. 🧘🏽‍♀️

No more Instagram Live unfortunately. 

If you would like to join live as I record each session,  tap in with me and I will share with you how to do that 🤗

Otherwise go follow me on YouTube!  Link 🔗 in bio 

Love you! K, bye 🫶🏾 by @inobenicole
19
a month ago
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Pre-mother’s day event @suprmarkt was such good medicine today!  Wow! What a beautiful experience! 

Huge thank you to my sis Olympia for thinking of me and including me in this gorgeous event today! 🙏🏾🥰

As I embark on new motherhood for the second time, I’ve found it increasingly hard to get back into my self-care routines after the baby. This has been a great catalyst to inspire me to get back on and cherish myself a little more!

Thank you to all the facilitators and practitioners:

Facials by @justtessentials 💆🏾‍♀️

Flowers from @mallorywiththeflowers 🌸💐🌼

Herbal Infusions by @the.hoodfairy 🍵🍃

Goodie Bags from @aytonfamilyfdn 💜💛

Plant Based food by @stuffieat_inglewood 

Stretch Session & Massages Too! 
If you know them, tag them! 🙏🏾

Spaces are so important for women and mothers to connect, heal, learn and evolve together! It’s so necessary, especially in the world today! Let’s make more of these spaces ladies! I want to colab with you all! 🙌🏾

I’m truly grateful! 🙏🏾🥹 by @inobenicole
5
5 months ago
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Allow me to re-introduce myself, my name is NOBES! 

Lol Seriously tho, shout out to all my new followers and to my existing IG family. 

So basically I got tired of the politics and fruitless attempts to get a seat at “their“ table and decided to build my own table. I’ve been able to leverage my 17 years of experience and skills to establish NBM Consulting, together with my husband, which is a branch of his existing clothing brand @thenbmbrand 

Here we’re able to offer the same services that we provide for our own brand to other brands who have a strong vision.

Since it’s establishment, consulting has already made a splash and our first few clients are happy with our work so far. Can’t wait to show you what we’ve been working on.

For now, please know that we have capacity to take on a few more clients, so if you’re stuck somewhere in your apparel brand development, email us at info@nothingbutmotivation.com to inquire more about our services. Hopefully we get to work together! by @inobenicole
14
6 months ago
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I’m late af…
but I’m grown, and I do what I want! Lol 

Day 3 of my Solar Return Weekend was medicine 🥰

Brunch with a collection of my favorite ladies was exactly what was needed to close out a blissful weekend. 🥰

All of you represent a different part of my LA journey and I felt honored to have you all in one place! 

Thank you ladies for all the many ways y’all impact my life and show up for me. Love you so much! 😘

Then mother-in-law made dinner (no pics cuz I was too present and too hungry) I’m always super grateful for being cooked for! 😭😋Twas sooo yummy, and could taste the love! 🥰🙏🏾 Thanks mom!! 😘

Goodbye 30’s… you really shaped a lot about the woman I am today! (Even tho I’m 27 til further notice 😌✨ ha!) 

Cheers to more life 🥂✨ by @inobenicole
18
7 months ago
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Day 2 of Solar Return weekend was magical!✨

Lauren Halsey is extremely brilliant and legendary! 
Being at the opening of her sculpture park in my old neighborhood was such an honor! Her work is so deep and I felt it to my core, was almost brought to tears by the details! 😍😭 

You MUST go see it! Be in it, let it land on you. 🙌🏾

I felt completely aligned with where I’m supposed to be… converging with great minds and change makers, and sharing that with my family was so inspiring. ✨

If you’ve seen it in person drop one word that describes how you felt in the comments! 🙌🏾✨

P.s. birthday nails by me.💅🏾🥰
My friends are encouraging me to start a nail art/press-on business. Nobe Nails coming soon 💅🏾😝

#solarReturn #theBig4Oh #laurenhalsey #family #legendary by @inobenicole
4
7 months ago
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Hitting 40 Rotations around the ☀️on  Friday the 13th🍀 VenusDay 💘 feels correct! ✨

Solar Return weekend has only just begun and I’m already floating…

✨Yoga at home with my husband was bliss 🧘🏾‍♀️🧘🏿‍♂️

✨Went to a nail shop for the first time in forever 
(I usually do it myself but, I deserved a treat) 💅🏾

✨1st Date Night since the baby. 
(Postpartum body is bodying) 💃🏾🕺🏿

✨Yummy Dessert during and after the date 
(mommy daddy time be necessary) 😈

✨Woke up feeling blissed and Loved 🥰 🙏🏾

Thank you everyone for your calls, FTs, texts and messages! I feel extremely loved and blissed 🥰✨

Entering my 40’s feels so surreal, especially since I don’t feel a day over 27, which brings me to my next point: this will be the last “birthday” I celebrate. In the name of our musical savior Prince💜, I will no longer age myself or benchmark myself against my rotations around the sun. 

From now on, it’s just a celebration of life, existence, growth, expansion, wisdom and love. 💚

Reflecting on my 40 years on earth, I’ve checked almost all the boxes most folks wanna check by this time and it’s given me nothing but a pat on the back lmao. So now I’m strictly living for me, my family, our legacy, and the impact it all has on the world around us.  That’s what it’s all for at the end of the day. 
 
Thank you to our family and village for showing up for us and helping make my day special. 🙏🏾💕

Love yall!
K, bye 🥰

P.s. I wore these dress two birthdays ago, had to run it back!. (Normalize re-rocking fits with a remix) 💚 by @inobenicole
35
7 months ago
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