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Discovering everyday how to become the best version of myself has become a lifelong gift. Is it as a friend, a daughter, a sister? Is it as a teacher, a learner, a leader.. a partner, a virtue, or a purpose? On the flip side, how much do we choose to be nurtured in a certain environment, culture, sisterhood, motherhood, or with certain people? How do we slow down to ensure we aren’t overemphasizing or over identifying with something external outside of our essence? 

As I flip through these photos, I flip through the Emily in the city to the canyons.. the Emily as a daughter, friend, lover.. the Emily who equated value with achievements.. the Emily that’s felt overwhelmingly full in her heart and the Emily who’s overcame heartaches. Among all of this, the favorite version continues to be the Emily who pauses when something goes unconscious within her, asking her to readjust in order to realign. 

I’ve realized the many current and past versions of me—understanding there are more versions of me to come. Some days cosmopolitan, other days nature (alone) or au natural (sans makeup), I’ve accepted all the energetic waves that calls to me. Life fosters us to reshape ourselves through all the lessons and failures we’ve been gifted with (sometimes these lessons are personally sought out while other times they’re involuntarily heeded upon us).

Through the many versions of myself, it’s made me reflect on how we redetermine what pieces of us we want to keep and what pieces of us we want to shed. We grow by maintaining to look at how we continue to foster a very full life. What does that look like to us in terms of optimizing our time, energy, and value? 

For the moment I don’t have the words to utter how I fully connect with my soul. Yet it’s important to pause and love the prior and current versions of ourselves. While I feel like a snake shedding incessantly as I meet the nine cat lives of mine (does this make sense to anyone at the moment lol), what doesn’t get compromised is that connection to who I am on the inside:

I am..
Soulful
Mindful
Releasing
Reviving
Redefining
Attracting
Invested
Protected
Surrendered 
Surrounded
Grounded
Gifted
Loved

Happy #FullMoonInLeo by @insightofemily
17
4 years ago
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Today I picked back up a conversation with Kripa, someone who’s made more of a difference in my life than she probably knows. 🪬

I was lucky to meet her right before she graduated high school while living in Binita’s home. 🏠

Over the years, Binita has helped hundreds of children without parental figures move forward with their lives. Somehow.. despite carrying so much responsibility, she still allows every one of them to call her “Mami.”

She always had this magnetism about her that I deeply admired.. not only for her heart, but for her one relatable trait shared by all billionaires: purpose.

That innate trait is something we all desire—whether fervently, subconsciously, or unconsciously.

I think so much of life becomes about trying to define our value. Then life humbles us. We experience disappointment, failure, heartbreak, uncertainty.. and start asking ourselves if we’re really enough.

Again—fervently, subconsciously, or unconsciously. 🎛️

So at what point do we stop living so much in our minds 🧠 and start listening to what genuinely moves us?

Right as I was thinking 🧠 this, Kripa messaged me saying she didn’t know how to reach me. We caught up, and I realized something so simple yet profound: we still lived in each other’s hearts 💕

Suddenly, the short-tempered sales rep, the pushy pedestrians, the noise of the day..all of it dissolved away.. showing me what truly matters 🎥#itsawonderfullife🔔

So maybe this is also a reminder to myself.

This past year, life’s changed faster than I sometimes thought I could handle. I’ve learned to let energy guide me towards what sparks something deeper (even before I can fully see the direction). 

To trust what quietly pulls me forward, instead of constantly autocorrecting everything in my mind and missing the magic unfolding in front of me.

Even if love, family, or the work you’re building still brings uncertainty, pay attention to the thoughts that keep pulling you away from your aligned self. Clear out the old stories. 💾 Figure that out fast because as soon as you start believing in yourself—and believing in something far greater than yourself—the old saying expands:

Energy flows where attention goes 🤍 taken in Juno House by @insightofemily
6
3 months ago
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This trip has reminded me all the reasons why we live a life of service. Find your purpose and enjoy the time it takes to gets there, enjoy both the highs and lows, because when you do end up on your path (that took you on many turns), your heart will feel full, and the love you can provide to others will skyrocket. 

These children have impacted me so deeply - I helped one rewrite her sentence from “I want to be a business man” to “business woman”. She was the only one dreaming bigger than the rest of them. Kripa is so multi-talented, painting/dancing/dreaming. Her name means kindness in Nepali, and she didn’t want me to choose her first painting. She said it wasn’t good enough, I told her when she gets so famous, I’ll get to say I bought your first artwork. Her dream is to have an orphan home for other kids in need as well as build a makeup business and become a K-pop star 🤩. 

What I discovered was the other girls all wanted to be a K-pop star, and it brought me to realize two things: they influence each other (naturally) and they have limited exposure to what else is out there. 

That is why it’s so important to me to create a collection of VR impact stories to expand people’s minds (people of all ages) to dream bigger, fall in love with their resiliency, and know that others have grown from their pains.

I came to spread their story through our VR impact impact stories content. And I began to dream bigger, as well. With dreams come with execution. My dream is to build out video editing skills for these kids where at 18, they get displaced because they age out of the homes, and it’s going to happen! Provide them with some skill sets for the workforce so they can grow their self esteem and interests. 

There has to be more we can do change this world. If you’re interested to help, please DM me! by @insightofemily
1
2 years ago
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Follow for updates @linx.house coming soon 🔜

-

Tune in as we have great stories to share.. some without heavy internet presence; others who authentically just speak to their audience..

expressing what they truly value without needing validation. 

They share their current stage in life: married, divorced, partnered, singled, retired, reinvented, revived, recentered. We got it all. 

Hear some incredible guests on the pod spreading wisdom between the east and the west, from 

: Founders + Entrepreneurs
: Executives + Business Leaders
: Wellness Enthusiasts
: Hospitality + Travel 
: Investors + Change Makers
: Open Minded People
: Global Minded People 
 
🎥 Get ready to LINK up ⏯️ Welcome to the House 🪬

Thank you sunshine stylist 😁🤎 

#houseoflinx #culturalwisdom #globalconversations #consciousliving personalgrowth by @insightofemily
2
7 days ago
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Tune in as we have great stories to share.. some without heavy internet presence; others who authentically just speak to their audience..

expressing what they truly value without needing validation. 

They share their current stage in life: married, divorced, partnered, singled, retired, reinvented, revived, recentered. We got it all. 

Hear some incredible guests on the pod spreading wisdom between the east and the west, from 

: Founders + Entrepreneurs
: Executives + Business Leaders
: Wellness Enthusiasts
: Hospitality + Travel 
: Investors + Change Makers
: Open Minded People
: Global Minded People 
 
🎥 Get ready to LINK up ⏯️ Welcome to the House 🪬

#houseoflinx #culturalwisdom #globalconversations #consciousliving #personalgrowth by @insightofemily
0
a month ago
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我們為什麼要學習人類圖?

走一趟美麗的地方讓心慢慢舒展開來

5/18 13:30-16:30 
📍@haruhana___plants 淡水晴花鹿苑

An afternoon brought to you by
@flowpilatestw @themindfulsense 

Snack gifts by @the_vegan.tw by @insightofemily
0
3 months ago
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@haruhana___plants |5/18
報名表: https://forms.gle/1BpvoKEG88SXtAx49

我們選擇這個空間,是有原因的:
為了讓你有一個可以回到自己的地方。

活動將從兩小時的人類圖體驗開始,
接著是一段20分鐘的溫和身體流動,
最後一同漫步溫室,享受專屬的導覽時光。

一個安靜的午後,
讓你重新連結自己,
在呼吸、覺察與放鬆中慢慢回到內在。

邀請你來到這座美麗的花園空間,
與我們共度一段療癒時光。

單人票 NT$2800
雙人同行 NT$5300

期待見到你 🤍

Movement by @flowpilatestw 
Session by @themindfulsense 
Snack gifts by @the_vegan.tw 

We chose this space @haruhana___plants for a reason:
to give you somewhere to return to yourself.

We’ll begin with a 2-hour Human Design session,
move gently through a 20-minute flow,
then wander through the greenhouse together with a private tour.

A quiet afternoon to reconnect,
with space to breathe, reflect, and enjoy.

Come join us for an afternoon at this beautiful garden retreat.

NT$2800 / ticket
NT$5300 / bring a friend

See you soon 🤍 by @insightofemily
0
3 months ago
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Link in Bio | Private Experience 5/18 13:30-16:30
Brought to you by @flowpilatestw @themindfulsense 
Snacks gift bags by @the_vegan.tw 

#humandesign #danshui #wellnessintaiwan

Limited Spots | Sign Up Soon by @insightofemily
0
3 months ago
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BODY
 how you move
 is how you feel
come move your body
  and connect with self

一
private experience @haruhana___plants 
brought to you by @flowpilatestw @themindfulsense
snacks gift bags by @the_vegan.tw 

sign-up link in bio 
5/18 (一)13:30-16:30

$2800NT / ticket 
$5300NT / bring a friend by @insightofemily
0
3 months ago
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DEPTH
 how you feel
 shapes your clarity
come as one 
  be with others 

一
private experience @haruhana___plants 
brought to you by @flowpilatestw @themindfulsense
snacks gift bags by @the_vegan.tw 

sign-up link in bio 
5/18 (一)13:30-16:30

$2800NT / ticket 
$5300NT / bring a friend by @insightofemily
0
3 months ago
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SPACE
 clarity creates
 room for choice
leave as one 
  be with nature 

一
private experience @haruhana___plants 
brought to you by @flowpilatestw @themindfulsense
snacks gift bags by @the_vegan.tw 

sign-up link in bio 
5/18 (一)13:30-16:30

$2800NT / ticket 
$5300NT / bring a friend by @insightofemily
0
3 months ago
Download
DEPTH
 feel.
一
private experience @haruhana___plants 
brought to you by @flowpilatestw @themindfulsense 
snacks gift bags by @the_vegan.tw 

sign-up link in bio 
5/18 (一)13:30-16:30
📍晴花鹿苑 | 淡水區

$2800NT / ticket 
$5300NT / bring a friend taken in 晴花鹿苑 by @insightofemily
0
3 months ago
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