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Kuantan Runners Team (KURT)

@insta.kurt

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Established Dec 2019
📍Kuantan, Pahang
FB : KURT COMMUNITY
#KurtCommunity #KuantanRunners
#spreadpositivityinrunningcommunity

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Rombongan KURT ke Penang Bridge International Marathon 2.0.(3H2M di PENANG)Jom guys siapa berminat boleh pm no. phone tertera pada poster.#kuantanrunnersteam #KuantanRunners #kurtcommunity #PBIM2026 #rombongankurt by @insta.kurt

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3 months ago

17 Disember 2025 | Celebrating KURT’s 6th Anniversary together with our KURT Relay 2025 Crew Appreciation Dinner!Anniversary cake, nasi minyak & good vibes only! Thank you to everyone who’s been part of these KURT memorable journey!Here’s to more years of KURT, ayuhh stronger together🔥💪Credit to sponsor venue: @foodlawn.komeofficiall @abrarsc #kurtcommunity #kuantanrunnersteam #KuantanRunners #pahangrunners #runninganniversary#kamitakselekk#jangankoyak by @insta.kurt

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7 months ago

🏃‍➡️ Larian Santai Rabu Malam x Stadium Run Culture (SRC)🏃‍♀️ 📆 22/07/2026 (Rabu) ⌚️ 8.27PM🛣️ Stadium Darul MakmurAmbik suasana 😎#kurtcommunity #kuantanrunnersteam #KuantanRunners #pahangrunners #LarianSantai by @insta.kurt

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4 days ago

KURT SPEED DAY📆 21/07/2026 (Selasa) ⌚️ 5.47PM🛣️ Mini Stadium IIUM, Kuantan (Kompleks sukan UIA)next event coming!!#kurtcommunity #kuantanrunnersteam #KuantanRunners #pahangrunners #trackday by @insta.kurt

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5 days ago

SCORE MARATHON 2026Yeahh! New PB 21k SUB 2:09:52.. tebus blk utk masa event Garmin last year time kaki jeng! SUB 2:33 & TM26 SUB 2:17 salah planning g pecut awal dulu..Drama pertama rasa mcm tak ckup tdo, tdo 3jam je.. x boleh tdo nyah! Hotel dekat dah dgn tmpt FO.. power gel bwk 3, mkn dua je ntah ngape pelik sgt xmkn se lg.. setiap sblm smpai WS, mmg tekak cpt rasa haus (maybe x ckup minum air sehari sblm event)Nmpk crew pgng spray. Pergi dkt crew tu utk spray perut (salah penafasan kot, xpon sbb mkn pedas dan dua hari sblm mkn dging tp ciket je🤏🏽😈) pas tu g spray peha plak.. peha baru servis dry needling hari Rabu (sblm ni lenguh tu sehari je hilang, ni lama plak nk hilang) lewat servis kaki.. tu lah sakit sikit duk tahan tahan tp makin sakit pulekSyok berlari penuh runners duk main cilok2.. hah! Baru lari sikit dah bukit.. baru sedap sikit tekan dah bukit.. mana pace yg slow tu bukit lah tu.. Eh tang kaki sedap lari tbe bukit.. eh tang sedap nekan sbb road rata.. tbe bukit😮‍💨 paling mental KM19. Serius rasa nk jln xnk lari.. tp ntah org mana bg smgt “sikit lagi ni boleh tu laju cpt”KM20 nk ngis sbb tak smpai lagi.. nk air! Pnya takot lari terjelir lidah.. jd kite kemam mulut 🐶Terima kasih shuben bg sy lari dgn kwn, tlg jaga dua ketui tu..Terima kasih Emi dan kak Wani spnjg masa ada dgr sy bebel, sy maroh, sy tgh downTerima kasih KATP Amir bg training plan (sori x dpt sub2:08) klu x bhnti spray dan x minum 2cwn air dkt ws maybe leh kot dpt tu..Next event? 😎 boleh pencen lari dok? Tp kasut ade tu.. byk yg molek lagi.. nk jual syg.. dah jauh ni.. nk patah blk mcm rugi je.. tp klu sehari x lari.. mcm x lengkap je sehari tu 😝 by @insta.kurt

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5 days ago

Alhamdulillah🤲🏻New Personal Best Half Marathon at Score Marathon 20261:37:22Macam biasa script Twincity masih stuck, asal bukit last je mesti “puek” tak boleh buat apa.. dekat km 19 & km 20 terpaksa drop pace sebab side stitch dah rabak sangatt🥲Sedikit kecewa sebab tak dapat target sebab planning nak sub 1:35 tapi route hilly ni memang weakness aku, but still pb and shave 1 minute from previous event at TM26Next event will training hard, smart and keep pushing myself to achieve my goalsTerima kasih buat coach🔥💪 @amir.amran94 @insta.kurt 🙏🏻dan semua yang selalu ada masa training dan selalu support🫶🏻📸by : @photographbyhm & @actioncapturemalaysia by @insta.kurt

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6 days ago

Different teams, same passion. 🏃‍♂️🏃‍♀️#privatesociety#kurt #tbrs by @insta.kurt

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8 days ago

Wishing all the best to our KURTians and runners competing this weekend.Finish strong, everyone! 💪🔥#KURT #KuantanRunners #PahangRunners by @insta.kurt

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9 days ago

JOM RUN - OPEN TO ALL 🤘🏼📅 Friday, 17 July 2026🕣 8:30 PM📍 Parklot Kotasas, Kuantan#privatesocietyrun #kuantanrunnersteam #tamanbandarruners by @insta.kurt

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10 days ago

STADIUM RUN CULTURE x @insta.kurt Stadium Darul Makmur 🏟️15/07/2026 (Wednesday)8.00pm#stadiumrunculture #stadiumdarulmakmur #hyrox #running #zumba by @insta.kurt

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11 days ago

KURT SPEED DAY📆 14/07/2026 (Selasa) ⌚️ 5.47PM🛣️ Mini Stadium IIUM, Kuantan (Kompleks sukan UIA)Fighters Score & Cultra r u readyyyy!!!!#kurtcommunity #kuantanrunnersteam #KuantanRunners #pahangrunners #trackday by @insta.kurt

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12 days ago

Assalamualaikum & salam sejahtera⁩,Program Kacau Asyura dengan kerjasama Komuniti Kuantan Runners Team adalah seperti berikut :-Hari : Sabtu (1 Ogos 2026)Pukul : 8.01 pagi - Hingga selesaiTempat : Rumah siskayMarilah kita same2 bergotong royong / rewang bagi menyempurnakan lagi program kacau asyura di bulan Muharam yang penuh keberkatan⁩…bak kate pepatah ringan sama dipikul berat sama dijinjing haa gitu🤓 by @insta.kurt

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13 days ago