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4 E.V.A. YouunG

@insta_bang_

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Alhumdulillah 4 Everything!
Řøāď Ŕůññəř Bïłłý 🤑
📍 Montreal, QC
@tinyboostjuice 🧃
@mtl_roadrunnerz 🚴🏾‍♂️💨
Check Me Out on Strava ⤵️

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Recovery Day! Nice and Slow! Calm Run
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Ended w/ a bit of Cali! Nothing crazy! taken in Parc de la Rive-Boisée by @insta_bang_

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2 months ago

Ignore the Hate, Rise Above & Defy the Odds!

GET BOOST'D! @tinyboostjuice 🧃 taken in Montreal, Quebec by @insta_bang_

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4 months ago

Come on a Quick little 5K w/ me and @limitless.mastery through the streets of Dollard-Des-Ormeaux. Start @monstergym into the Boise-De-Liesse nature park and back to the gym nothing crazy, we just getting started!

#EverydayBetterClub #NikeRunClub #Strava #Running #MonsterGym taken in Dollard-des-Ormeaux, Quebec by @insta_bang_

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5 months ago

Had to try that Abu Asada Burpee Deadlift Zerker trio again... Definitely was easier this time around just gotta up the weight now! EEAATTTTT! 😤😤

Muscle Ups almost as clean as my fit! A lot less knee drive on the Kip! That strict form is Loading! 📈📈

#Calisthenics #NorthernApes #Strict #GRGL #AboveTheBarBilly taken in Monster Gym by @insta_bang_

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5 months ago

Gorée Island, Senegal 🇸🇳

This was heavy on the Heart yet Beautiful at the same time! One of the Trans Atlantic Slave Trade Ports, The doorway I am standing in was called the "Door of no Return"! 😢 It was a scary thing to imagine how they treated our people like we were less than animals, and even scarier to know that actually happened!

Senegal definitely felt like the Home I never been to... ❤️

#Goree #Island #Senegal #Love #Home taken in Goree Island, Dakar Senegal by @insta_bang_

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6 months ago

#BTS On Set w/ The Family... Eid-Un Saeed! 🤍🤲🏾
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A Three Day Production... Eid Ul Fitr was Nothing Short of a Movie this Year! Mash'Allah! Couldn't be Happier! taken in Montreal, Quebec by @insta_bang_

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7 months ago

Eid Mubarak! 🤍 Allahumma Taqabbal Allahu minna wa minkum! 🤲🏾
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Ramadan is done and gone Eid has dawned upon us Thank You Allah for this blessed day! taken in Makkah Al-Mukarramah : مَـكَّـة الْـمُـكَـرَّمَـة by @insta_bang_

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7 months ago

Final Day of Ramadan! 29th Day 30th Night! I went to Madani Masjid for the end of The Quran recitation. 😭 Mash'Allah
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This month flew by but I feel good about how it went! Alhumdulillah for Everything! May Allah accept our Fasts, Prayers, Duas, Charity and Good Deeds! May we also be fortunate to see Ramadan next year! Ameen! taken in Madani Masjid 12080 Laurentien by @insta_bang_

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7 months ago

#work#money#health#friends#consistence#fun#calisthenics by @insta_bang_

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a year ago

From Graduation Day to Your Wedding Day...
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My Dawg 4L! Happy Birthday Bruv! 🤞🏾❤️ #MoreLife #MoreLove #MoreHappiness by @insta_bang_

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a year ago

Eid Mubarak 🤍 #EidAlFitr

Taqabbal Allahu minna wa minkum! 🤲🏾 taken in Montreal, Quebec by @insta_bang_

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2 years ago

One of One! ☝🏾#JummahMubarak

From Senegal with Love! 🫶🏾 taken in Dakar, Senegal by @insta_bang_

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2 years ago