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I.Liswa.M.H

@instructor.liswa

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WarriorGoddess 💜✊🏿🇩🇴
🔹NRA Instructor @united.in.defense
🔹Get Fit @fit.wit.liswa
🔹Life Strategist @lyyfehacks
👩🏽‍🏫 InclusionED
🐻& #UB 🎓➡️🆙lawschool

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🚨 United In Defense Academy is headed to the H Street Festival! 🚨

Come see us Saturday, September 19 from 12 PM–7 PM on H Street NE! 🙌🏽

UID Academy is all about Safety • Knowledge • Prevention — empowering our community through education, preparation, and responsible personal protection.

Stop by our booth, meet Instructor Liswa, learn more about our training and resources, and see what United In Defense Academy has to offer.

📍 H Street NE, Washington, DC
🎟️ FREE ADMISSION
🗓️ Saturday, September 19 | 12–7 PM

Empower. Educate. Prevent. 💚💙🤎

#UnitedInDefenseAcademy #Safety #HStreetFestival #knowledge #Prevention

🚨 SPECIAL DEAL ALERT! 🚨

DC • Maryland • Virginia • Utah+30 Concealed Carry Permit Training 🔥

We’re bringing an exclusive H Street Festival deal just for you! 👀

📍 Stop by the United In Defense Academy booth
🗓️ Saturday, September 19 | 12 PM–7 PM

Come meet Instructor Liswa, ask your questions, and take advantage of our festival-only special pricing!

Safety • Knowledge • Prevention by @instructor.liswa

United In Defense is here to ensure safety is put first!

Our motto:

Empowering Through Education, Safety Through Training 🎯

Firearm safety, respect and responsibility are core values that we instill in every student that’s chooses us as their firearm academy.

Firearm safety & knowledge is gun prevention !

DM us & Learn how you can become UNITED IN DEFENSE

📸 @shes.photogenic @chellythemc

#staysafe #responsibleowners

———————-
PSA: @united.in.defense OR @instructor.liswa: We will never ask for donations for guns‼️

There is a fake page impersonating me and acting as if they are fan page. However they are miseducating the community.

WE BELIEVE THEY HAVE A SECRET AGENDA AGAINST BLACK PEOPLE SO BE VERY CAUTIOUS.

The page name is lyyfehacks_ . They have an underscore in their name, the real LyyFEHACKS does not have a _ . Please be cautious and do not donate to them and report them if you see them.

#unitedindefense by @instructor.liswa

The countdown is over. The Slayer has arrived. 🦇🥀

Some things are scary. Being unprepared shouldn’t be one of them.

HAPPY HALLOWEEN
Don't get tricked 🙃

Safety • Knowledge • Prevention
@United.in.defense

📸 @manaldo_visulaz by @instructor.liswa

Somewhere between the Neitherworld and Wonderland… I lost my head. 🎃♠️🖤

Last day until Halloween!

Day 3/3 👻

#Halloween 25’

FINAL REVEAL 10/31 @ 6pm. … stay tuned for 2026 Halloween look📸

📸 @muddmansg by @instructor.liswa

2 days until Halloween! 🎃💗

Once a Pink Lady, always a Pink Lady. 💋

Day 2/3 — Bringing back a little Grease before this year’s reveal! 👀

An oldie but goodie 📸

📸 @muddmansg by @instructor.liswa

3 days until Halloween 🎃🖤

A little throwback before the new looks drop. 🤠💨

Day 1/3 — The Wild West was never ready for me.

Wait until you see what I’m bringing this year. 👀

📸 @muddmansg by @instructor.liswa

Art All Night 🎨🌕✨
DC outside just hits different. 🖤
Art, culture, music, community & a whole lot of energy.

#ArtAllNight #DCArtAllNight #DCNights #DCCulture by @instructor.liswa

A little pressure, a lot of purpose. 🖤

#Safety #Knowledge #Prevention by @instructor.liswa

We runnin it back! 🔥

If you missed the last @sycamoreoak Oak Drive Social, you don’t want to miss this one!

You already know I’m coming with the deals for the community. Come out, connect, and learn more about responsible firearm ownership, safety, prevention, and concealed handgun permits.

See you Saturday!

#Safety #Knowledge #Prevention

🚨 Community Special Alert! 🚨

Thinking about getting your Concealed Carry License ?

Now is the perfect time.

Stop by our table at the Oak Drive Social to learn about our firearm safety training, ask questions, and take advantage of our event-only specials.

See you Saturday!

#Safety #Knowledge #Prevention by @instructor.liswa

Throwback Thursday 🖤
A walk down memory lane. Back when my fitness journey looked a little different.

Life changed, I gained weight, I lost people, I grew, I learned… and now I’m locked back in. 💪🏽

I’m not just working to get back to where I was — I’m working to become even better than before.

She’s not gone… I’m just rebuilding her. 💪🏽

Join my journey 🫶🏽

@fit.wit.liswa ✨

#FitnessJourney #ThrowbackThursday #fitwitliswa by @instructor.liswa

This is bigger than me. It’s about who I can reach.
Real impact. Real education. Real responsibility.

Special thanks to @blackboneproject & @goangie

#uid #safety #knowledge #prevention by @instructor.liswa

Everybody wanna work out…
but don’t wanna change what they putting in their body 👀 This why results be slow.

@fit.wit.liswa 9 Day Run 🔥

9 days to reset your habits.

Fuel right. Train right. Let’s go 💪🏽

#FitWitLiswa #RealHabits by @instructor.liswa