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Cardio Kickboxing + Strength Training Classes
📍East & West Boca, Weston, FL
🔥Burn fat▪️Build confidence▪️All Levels
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Who knew throwing punches could be this much fun? 🥊✨😝 Last Friday night, Glow Getters took over @intensityx3 East Boca for an unforgettable Intro to Kickboxing hosted by @maiannarelli and coaches @stephaniestrongtraining & @coachkayyls 

From learning proper technique to throwing powerful combos on the bag, every girl walked away realizing she was stronger than she thought. We got an amazing workout in, made new friends, and yes... we looked while cute doing it! Class even ended with a  dance party hahaha <3

Thank you Intensityx3 East Boca for welcoming our community and creating such an empowering environment
Here’s to doing hard things together. Till next time GG💗 taken in IntensityX3 Fitness & Kickboxing by @intensityx3
42
2 months ago
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Forever grateful  @danilk66 asked me to join her in a Kickbox + legs class! 

+ Extra grateful @stephaniestrongtraining interviewed me ❤️❤️❤️ taken in IntensityX3 Fitness & Kickboxing by @intensityx3
6
9 months ago
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What a day at The SOUND & SOUL Event! ✨🥊

We loved meeting so many new faces, having some fun in our Fighter Photo Booth 📸, and of course… spinning the wheel! 🎡

A special shoutout to Katie for bringing such an amazing event together ✨

And a huge thank you to @thesoulfulsteep for hosting us in such a beautiful space. ☕🤍

Good vibes. Great people. An amazing Sunday.

Thanks for having IntensityX3! 🥊 taken in The Soulful Steep by @intensityx3
3
2 days ago
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Saturday morning kickboxing combos. ☕️🥊 taken in IntensityX3 Fitness & Kickboxing by @intensityx3
0
3 days ago
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IX3 Comp Club. And this was just the warm up. 

Join Coach Kayley Saturdays 10:45am at our East Boca studio.🏁 taken in IntensityX3 Fitness & Kickboxing by @intensityx3
0
3 days ago
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Get ready to train like a competitor!🏁

IntensityX3’s newest class starts tomorrow…IX3 Comp Club is a competition-inspired workout that combines strength, endurance, and functional training into one challenging class. Using specialized equipment and race-style exercises, you’ll push your power, speed, stamina, and mental grit from start to finish. 

Saturdays — 10:45 AM
With Coach Kayley at
Intensityx3 East Boca taken in IntensityX3 Fitness & Kickboxing by @intensityx3
4
4 days ago
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During the workout → After the workout. 👿😇

Help us wish our Coach Vinnie a very happy birthday in the comments! 🎉 taken in IntensityX3 Fitness & Kickboxing by @intensityx3
15
12 days ago
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Those 3am workouts finally got to me. taken in IntensityX3 Fitness & Kickboxing by @intensityx3
22
20 days ago
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The glow hits different when you earn it. 💡 #earnednotgiven #intensityx3 taken in IntensityX3 Fitness & Kickboxing by @intensityx3
5
21 days ago
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Here is your September combo of the month!🙂🥊 taken in IntensityX3 Fitness & Kickboxing by @intensityx3
9
22 days ago
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Every. Single. Time. by @intensityx3
19
a month ago
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Heatin’ it up at Kickboxing Heavy Bag @intensityx3 with @vinniehiya #kickboxing #heavybag taken in IntensityX3 Fitness & Kickboxing by @intensityx3
5
a month ago
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