Instagram story viewer> @intracegram> Posts

Tracey Ingram

@intracegram

863

followers

995

following

Amsterdam-based kiwi writer & editor / Yoga stuff over at @traceyingramyoga / Gut health goodies at @cookingwnothing

POSTS STORIES REELS TAGGED

Download All

Postcards from Paris by @intracegram

30

0

24 days ago

A grand old time in Glendalough taken in Glendalough Wicklow Mountains, Ireland by @intracegram

17

3

3 months ago

Wickow wanderings feat. sneaky seals and indoor sunnies taken in Wicklow, Ireland by @intracegram

31

0

3 months ago

Finally made it to the @boschparade in Den Bosch. Ridiculously hot, sitting in the blazing sun, dreaming that the water was clean enough to jump in, but a fab way to celebrate @sarahbrowlands taking another trip round said blazing sun 😘 by @intracegram

16

3

4 months ago

This September, Tracey Ingram and I are leading a week-long retreat on Portugal’s Atlantic coast.

September 6–12 · Monte Velho, Aljezur

Ashtanga mornings, Restorative afternoons, leisurely vegetarian meals, ocean air, space to breathe and just be. Tracey’s Restorative work is some of the most generous and skilled I’ve encountered — think personalized savasana setups and deeply supported rest.

No Ashtanga experience needed. Just a willingness to show up.

€1,200 – €1,700 depending on room type. All meals, all yoga, six nights included.

Spots are limited. Link in bio for the full details, or DM me with questions.
.
.
.
#yogaretreat #ashtangaretreat #portugalgeretreat #aljezur #montevelho restorativeyoga ashtangayoga yogaretreats2026 yogaportugal amsterdamyoga thebreathingspace yogacommunity taken in Monte Velho Retreat Centre by @intracegram

68

6

5 months ago

Milan Design Week highlight: catching time for a coffee and photo with this fab group of (Ex)Framers by @intracegram

44

5

6 months ago

A gazillion steps later, that’s a wrap for me on #milandesignweek 2026. Some good stuff, some terrible stuff. Now time for a massage. by @intracegram

25

5

6 months ago

Spent the last few days in #bali in the dreamy @theseedbali and the photos don’t do it justice. One half is the jungle and the half is the beach, and it really feels that way. What a way to end the trip! Thanks @kateelizabethhird for organising and The Seed for your flawless hospitality! Slide 5, wait for it… by @intracegram

65

12

10 months ago

First #bali bits. Days filled with sweat, smiles, beautiful people and delicious dood. #ubud #munduk by @intracegram

26

0

10 months ago

Six days in Singapore with @intomsgram by @intracegram

49

3

a year ago

One minute in #Paris and #champagne with @perrierjouet. A whirlwind tour through establishments like @maxims.de.paris (since 1893!), @rosewoodhoteldecrillon (in a building from 1758!) and the pièce de résistance, Maison Belle Époque (1811!), Perrier-Jouët’s home in Épernay, which houses the largest private collection of French Art Nouveau in Europe. Also my first visit to @designmiami Paris edition, hosted in Karl Lagerfeld’s former home. Thank you Perrier-Jouët and @bacchus.agency @ishikasangar by @intracegram

30

8

a year ago

Family in the heide #franschekampheide #bussum by @intracegram

25

0

a year ago