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Rey

@invinciblereynz

14.3K

followers

6690

following

Fitness Coach Influencer
NASM CPT 📚
NASM CES 📚
PRO CPR 📚
set your body goals with rey ! DM for PT session
@rey_fit_life
@reyfoodjourney

POSTS STORIES REELS TAGGED

30 unbroken Bar Muscle ups
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#invinciblereynz #crossfit #workout #barmuscleups by @invinciblereynz

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6 months ago

Double Mix + Relay @primarox2026
Huge thanks to PrimaRox for putting on this race. Hoping to see you again next year! 🙏🔥

And a big thank you to all my friends who raced alongside me. You made every minute of it better. Can’t wait for the next one! 💪
@jeskyowen @riccputra @harvintjitra & @momfifty
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#hyrox #primarox2026 #raceday #fitnesscommunity by @invinciblereynz

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6 days ago

Hampir nyusruk 😂🤣😭
Ada suara latah nya @arrallee__ 😄
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#invinciblereynz #instagram #paddling #paddleboarding #shorttrip #vacation #island by @invinciblereynz

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a year ago

Join the hype
@bydreverthailand challenge
-Farmer carry
-skierg 400m
-sandbag lunges
-sled pull BYD truck
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#invinciblereynz #byd #bydchallengeday #hyroxbangkok #hyrox #hyroxbkk taken in BITEC Bangkok International Trade & Exhibition Centre ไบเทค บางนา by @invinciblereynz

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a year ago

🤯🤯🤯
📚NASM CES
📚NASM ICPT
📚PRO CPR/AED
@nasmfitness @procpr
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#invinciblereynz #course #certification #certified #fitnesscertifications #fitnessjourney by @invinciblereynz

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a year ago

…
BEFORE: matching fits, zero choices
AFTER: dressed by myself, wallet crying 😮‍💨
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#invinciblereynz #beforeafter #beforemeetafter by @invinciblereynz

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9 hours ago

Workout of the day ^^
Tag & mention me kalau kalian juga cobain workout yang gue kerjain 💪😍
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#invinciblereynz #crossfit #wod #training by @invinciblereynz

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4 days ago

KALIAN TEAM MANA ??
Sebenarnya bagus kalau dilakukan keduanya
Tapi tujuan lo harus jelas dulu 👇

Mau hypertrophy? Jangan latihan kayak ngejar waktu HYROX. Rest 30-60 detik itu terlalu sebentar buat bangun otot. Kasih 90 detik, dan 2 menit atau lebih buat compound lift, supaya set berikutnya tetap maksimal 💪

Mau endurance? Nah, rest pendek itu justru tujuannya.

Vote di poll, terus comment alasan lo! 👇
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#hypertrophy #endurance #quicksharewithme #edukasi by @invinciblereynz

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8 days ago

Quiet Saturday, Soft blue, steady soul
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#ootd #softblue #outfit #blackandblue by @invinciblereynz

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8 days ago

Must-know CrossFit vocab 📚 How many have you tried? Tag your training partner!

Don’t just know squats & deadlifts. There are dozens of variations to master 💪 Comment your favorite movement!

Clean, snatch, jerk, thruster... confused about the difference? Watch till the end 👀
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#workout #crossfit #wod #movementcrossfit by @invinciblereynz

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8 days ago

Dont worry , my doctor said he was impressed 🙏🤡
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#crossfit #crossfitmeme #invinciblereynz #gymnastic by @invinciblereynz

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9 days ago

What is BAD DAY 🧐 ??!!
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#instagram #workout #invinciblereynz #crossfit by @invinciblereynz

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9 days ago