Instagram story viewer> @irekristabow> Posts

Krista Williams

@irekristabow

1.1K

followers

1709

following

📍L.A. Cali
🔺🐘
Respectful & Reasonably Ratchet
Influencer, no.
Influencing, yes.

POSTS STORIES REELS TAGGED

We’ve gone 20 years no breaks, no fights, Saundsversary every year (except Covid), we talk minimum once a month (some of us daily), babies, weddings, graduations and everything in between. This is an incredible feat for an only child like me! They’ve pissed me off but I’ve never pissed them off nor each other!!! I have no words for them just immense gratitude for perseverance. It’s been pretty euphoric honestly. What an awesome 20 year journey in Delta this has been for me. I couldn’t imagine anything or anyone better! taken in Cancun-Isla Mujeres, Mexico by @irekristabow

172

28

a year ago

DAMN. KDAY.
K. Dot and K. Bow

It’s the dolls bday moving into the new year channeling my inner Kendrick. #2024

Shoutout to my creative Neo and visual artist for doing the work @_jada_elizabeth by @irekristabow

102

57

2 years ago

Dear Winter-
12/05- the doll album
Track 1. Birthday Blessings by @irekristabow

110

62

3 years ago

Life lately ✨ August & September had us in the airport more than at home…
I took a social media break, but not a life break. Was grounding but never grounded. Chose presence over pics but here are a few.

Martha’s Vineyard ✈️ St.Louis ✈️ Maui ✈️
Vegas twice ✈️ home

1. Bowmans meets Martha’s Vineyard
2. Annual Girlfriends Luncheon with mommy 📍 Inglewood
3. The Bluff 📍 Oaks Bluff
4. Thee best caviar tasting experience in Martha’s Vineyard 📍 Vineyard Haven
5. Black owned caviar company- Caviar Dream. 10 ⭐️
6. Martha’s Vineyard snacks (had to try)
7. The doll on circuit street in Martha’s Vineyard
8. Sister in law bday extravaganza 📍 St. Louis
9. All of Courtney’s siblings together 🥰 📍 St. Louis
10. My favorite auntie who gives Kraigg whatever he wants 📍 St. Louis
11. Granny’s flew to Hawaii with grandchildren for Ajamn📍Maui
12. Cousin shot at Ajamn’s wedding 📍 Maui
13. Aunt Ruby’s 🕊️ presence at her grandson’s wedding 📍 Maui
14. Cousin group airport shot 📍 Maui
15. Supporting Coach Bowmans first game 📍 Vegas
16. Suite Life for Breezy & Usher 📍 Sofi Stadium
17. Took Chris’ to dinner for his bday 📍 Studio City
18. Eris crashes the party and has more fun than everyone

I live a pretty dope life when i look at it by @irekristabow

181

39

18 days ago

Happy Birthday to the boss of the house. My brother, bron and best friend!!! The 1st KB before me. I’ve learned and grown from you. We love you so much Kraiggg by @irekristabow

87

18

7 months ago

I’ll look back on this in 364 days and smile. Love a recap to ground me. by @irekristabow

50

0

10 months ago

The trite saying suggests to keep your circle small. Fortunate for me, I live in abundance cause my circle is big! And I have no intention of making it small.

Thank you to my many friends, family, Saunds, andsorors for booking the doll this Kday season:

Caviar Tasting- of my granny
Linden- with some of my favorite Deltas
Avra- with my husband
Two Hommes- with Ms. Cathy
Mariah- with the bestie.
Rod wave concert & drinks- with the Johnsons
Lonnells- with mommy, GodMommy & sissy
Luna- with my favorite saunds4
Coffee- with my favorite kiddo Harrison
Grit Cycle x Açaí - with everyone’s favorite prophyte Paula
And enough flowers and Starbucks to fill my dining room 😩

Yall really fw the doll huh? 🥹

I’ll seriously have to open the books sooner next year. by @irekristabow

39

3

10 months ago

We did it, ‘05! 🙌🏾💛🖤

Huge congratulations to the NPHC 2005 Reunion Committee and a heartfelt THANK YOU to everyone who showed up, supported, and celebrated with us — from Game Nights to the Yacht Party we are appreciative of all of our generous donors!

Because of YOU, we raised over $4,500 to donate to the CSULB Black Resource Center in honor of our 20-Year Reunion. 🎉💸📚

This moment is bigger than just a reunion — it’s about legacy, impact, and giving back to the campus community that brought us together. And we couldn’t have done it without you.

Now that’s DEDICATION!

Still want to contribute? 💛 Donations are always welcome, and you can give via the link in our bio. Every dollar helps us uplift the next generation of leaders! 🙏🏾

Here’s to 20 years ‘05!! Until next time! 🥂

#NPHC2005 #20YearsStrong #CSULBGiveBack #BlackExcellence #LegacyInAction #ReunionRecap #GratitudeInMotion #SupportBlackStudents taken in CSULB by @irekristabow

183

10

a year ago

Cheers to flooding yall with content for our 20th!!! taken in Cancun-Isla Mujeres, Mexico by @irekristabow

29

3

a year ago

per· se· ver· ance: continued effort to do or achieve something despite difficulties, failure, or opposition.

ΔΣΘ
Omicron Lambda
Spring 05
Perseverance
20th Deltaversary 📍 Isla Mujeres by @irekristabow

89

17

a year ago

2-22-22 by @irekristabow

127

32

2 years ago

by @irekristabow

7

0

2 years ago