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Iris Cherng

@irischerng

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⟡ guiding humans home 🪽
healing ⊹ reiki ⊹ intuition ⊹ motherhood ⊹ self-care ⊹ ⤵︎
@houseofhoneybelle @thehealinghousebrea

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Two years of parenthood weee 🎂 haaappy birthday little @lotusbloomhang 🎉 And just like that our baby has turned into a full-blown toddler. I can’t believe it. Even though I felt like I was pretty present in her two years of life, moment after moment, day after day, time feels like it just passes by so fast.

Today, in the restroom a mom of 2 teenage girls told me: these are the *best times* right now, so enjoy it !! I got that message loud and clear Universe 🙌😭🙌 thank you for the reminder !!!!

Each morning when waking up I try my best to smile at her and tell her “it’s a beautiful day!!” and start sharing about all the things we are grateful for (some days are harder than others, ie if she wakes in a fussy mood or I slip into human reactive mode too)

But, the other day, she said for this first time “it’s a beautiful day” and that caught me by surprise (idr now when she said it bc it was such a side comment and I was just blown away like wow all those mornings of saying that it seemed like nothing was sinking in… but now alluva sudden)

SO when she started saying this on our way out from Disney (slide 19) it just touched my heart so much 🥹🫶🥺

In parenthood I’m learning that each stage is so different (adjusting to every stage is a whole thing wow esp the first two years) and as she is learning to be a human being & im also learning to be a mother, it’s so important to give each other and ourselves grace, compassion, patience and space to just allow each other through the whole process of it all.

Humbled by the entire experience of it forsure 😅🙂‍↕️🙌 Happy 2 years @calvindhang we made it here 😍✌️

#LifewiththeHangs #AdventureswithCalvinxIris by @irischerng

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2 months ago

Ten years ago, after Honey Belle’s first strong year, my family and I invested in this space together. It was bigger than what I could carry alone. So we carried it as a family 🤍

In the back rooms, I was making products by hand — during a season when I was discovering and rebuilding myself after an emotional setback. Creating skincare and committing to self-care wasn’t just a new business venture. It was how I slowly came back home 💆🧴

My mom opened a satellite location here, seeing acupuncture patients in the front offices. I would slip into her treatment rooms between meetings. Healing was happening in these walls long before we ever called it The Healing House ✨

For five years, this space held our families’ businesses and dreams. Team meetings. Meditation before brainstorms. Launch parties. Warehouse sales. Media shoots. Late nights. Growing pains.

Then the world shifted.
The rooms went quiet.

We found tenants to take it over.

Last year, a turn of events happened. My father left our family. Our tenant’s lease ended unexpectedly. The space returned to us in a season of transition.

We could have let it go. Instead, we chose to begin again.

Not perfectly. Not all at once. Just enough to start.

We released some of the old foundations and brought in some renewed energy.

We set new intentions. With slower mornings. With clearer boundaries. With an energetic foundation for what this would become 🪽

Snake year taught us to shed what no longer fit.

The Fire Horse asks us to move forward —
but this time, rooted.

What you’re seeing is the first chapter of The Healing House — a healing sanctuary rooted in holistic wellbeing, eastern medicine, self-care, and ancient wisdom.

Built with intention and love.
Created for the community.
A place to come home to yourself.

If you’re looking for a space to be held, to unravel, to exhale —
You’re at the right place, at the right time.

Welcome home 🛖

You’re welcome to step inside, and meet yourself in a whole, beautiful new way.

Learn more at
houseofhoneybelle.com/thehealinghouse taken in Brea, California by @irischerng

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7 months ago

A headstand to reset my nervous system — with my tiny teacher checking my alignment 😅 The key: deep, slow belly breaths to stay focused and grounded. by @irischerng

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8 months ago

tonight ⊹ fully booked

our final sunset sounds gathering in brea is happening tonight, and every space in the room is spoken for. thank you for showing up for these little community offerings + making space to slow down with us.

more gatherings are coming ⊹

our october calendar drops soon — keep an eye out for new community events, classes + ways to gather at the healing house.

see you tonight ⊹ by @irischerng

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5 hours ago

we visited @underwoodfamilyfarms before pumpkin patch season and the kids had so much fun exploring the farm and feeding the animals 🐴🥰 we made so many memories this past summer & we still don’t want it to end 😭🌞 by @irischerng

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11 hours ago

I just started playing with my pendulum this summer 🌀

I’ve come across pendulums before, but I never really felt drawn to one — until I stumbled upon @aurakrown & @tracynova ✨

they are handmade with beautiful crystals, copper, and freshly dried botanicals suspended in resin. spiritually, pendulums have been used for years as tools for intuition + connecting with the subconscious 🤍

I hovered my hand under each one, played with them a little, then I met this one, the one that reactivated with me the most. so, I brought her home 🪽

& now I’ve been experimenting.

clockwise. counterclockwise. stop. smaller circles. bigger circles. yes/no questions. in my reiki practice + chakras. also reading the energy of my food — which has been really interesting.

watching it respond & feeling its momentum amplify has me like… okay, what does this all even mean?! lol

but there’s also a fascinating scientific explanation called the ideomotor effect — our thoughts can create tiny, unconscious muscular movements that we don’t even realize we’re making, and the pendulum amplifies those movements enough for us to see.

I’m playing this video back, and my arm feels like it’s moving, or is the pendant moving my arm???

thoughts? have you seen this before? if you own a pendant, how do you use yours?

my reiki teacher would use it to scan energy centers in our bodies and it’ll show which ones are stuck and stagnant, and after giving reiki, unblocking, and moving energy around, the pendant starts spinning in the opposite direction 👀 @celestial_sol_ by @irischerng

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a day ago

tuning into your breath is one of the simplest ways to come back to yourself ⊹

to notice what you’re holding.
to soften where you can.
to create a little more space between everything happening around you + what’s happening within you.

tomorrow evening, we gather for our final sunset sounds in brea — an hour of intentional breathwork, meditation + sound to slow down and reconnect.

⊹ wednesday · 7–8pm
⊹ the healing house · brea
⊹ complimentary community offering
⊹ mats, pillows + blankets provided

come as you are. no experience needed.

rsvp through the link in bio ⊹ by @irischerng

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a day ago

We’ve been dreaming about this retreat for years 🪬☁️

Throughout our own journeys, we’ve invested tens of thousands of dollars, countless hours of our time and energy into self-development programs, healing experiences, and soul-searching retreats.

We’ve learned from incredible teachers, explored different practices, sat with difficult questions, and experienced what can happen when we step away from everyday life long enough to truly listen inward.

Some experiences challenged us.
Some brought us closer together.
Some changed the way we see ourselves and the life we want to create.

Breathe & Become has been shaped by everything we’ve learned, experienced, and wished for along the way.

Part holistic mastermind, part meditation retreat, it’s a space to slow down, reconnect with your purpose, your breath, release what’s been holding you back, and create room for the next version of who you’re becoming.

After years of envisioning, we’re so excited to finally bring our first Breathe & Become retreat to life in Bali ⊹

Because it’s such an intimate space, we’re curating it to make sure the vibe is right and the intentions are aligned. DM us “Bali” ⊹ by @irischerng

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6 days ago

my hubby is the real mvp 😭🙌 thank you for always believing in me and for always being down to support my visions & dreams. you’ve been the best biz partner & personal assistant a girl could ever ask for. thank you 🫶🥹

ps thank you to @j.c.fernandez, @lvnowtv, and @wonder.play.cafe for having us 🤍

we’re on a mission to bring more connection, ease, joy, & fulfillment to the human race through intentional rituals & holistic practices. if that’s what you’re looking for, keep following along 🕊️ by @irischerng

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7 days ago

sunset sounds is coming to brea, starting tonight! ⊹

after six weeks of gathering with our las vegas community, we’re bringing sunset sounds home to the healing house for a complimentary 2-week community series.

join us tonight at 7pm for an evening of breathwork, meditation + sound baths. a little space to slow down, reconnect, and transition out of the day together.

⊹ september 23 + 30 ⊹ wednesdays · 7–8pm ⊹ the healing house · brea, ca ⊹ complimentary community offering ⊹ mats, pillows + blankets provided

a $10 deposit reserves your spot. choose to have it refunded at check-in or donated to @allwhomeditate to support future community offerings.

no experience needed. come solo or bring a friend.

limited spaces available for tonight! RSVP through our calendar — link in bio.

see you at sunset ⊹ by @irischerng

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7 days ago

my mom turned 65 this year and watching her get down and play with my daughter makes me realize just how precious this season of our lives is 🥹

I don’t know how many more years she’ll be able to play like this, or how much longer Lotus will be this little and want to.

but right now, they can. and we get to make these memories together.

I think that’s what I’m learning to appreciate more as I get older. not just the big milestones or special occasions, but the ordinary afternoons when three generations get to simply enjoy being together.

one day, I know I’ll look back at these little videos and wish I could step inside them again.

so for now, I’m soaking it all in 🤍 by @irischerng

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8 days ago

And that’s a wrap on 6 weeks of Sunset Sounds in Las Vegas 🌅🥹🤎

What started as a simple idea to gather, breathe + slow down together became six weeks of new faces, returning faces, families, friends, sound, reflection, release, laughter, little ones moving around the room, and a community choosing to pause together every Monday night.

Thank you to every single person who stepped into the room with us. Whether you came once or returned week after week, you helped create what Sunset Sounds became 🫶

And a very special thank you to our friends at @arbosana_lasvegas for opening their doors to us, co-hosting this series + giving our community a beautiful space to gather 🫒

It feels bittersweet to close this chapter in Vegas… but we get to carry a little piece of it with us ✨

Up next: we’re bringing Sunset Sounds to Brea, California for a special 2-week community series at @thehealinghousebrea 🛖

Same intention. A new room + community.

A place to breathe.
A place to pause.
A place to reconnect.
A place to simply be together.

Brea, we’ll see you soon 🫶

And Vegas — thank you for making these six weeks something we’ll always remember.

With so much love and gratitude,
Calvin + Iris + Lotus 🪷 by @irischerng

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9 days ago