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쇠해인 •̀-•́

@iron.diary_

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⛓ 근육저축중
🏋🏻‍♀️ 헬스 / 언젠가 다요트.. •᷄ ɞ •᷄
💕 빵, 면, 떡, 디저트 💕

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나 : 어깨 20 되니까 가슴 22 되겠지?
내가슴근육 : 응 by @iron.diary_

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3 months ago

20kg 3방!! by @iron.diary_

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3 months ago

#압도

건담짐 2호점에서 겟한 롱슬리브..
재고가 없어서 걸려있는걸로 사뜸😌
지금 딱 입기 좋타👍🏻 by @iron.diary_

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2 days ago

#등

데드 퇴사할게요 by @iron.diary_

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8 days ago

사고싶었던 미학 세트
줴님 이벤트에 당첨되서 넘 행복😳
다른것두 사고싶댜

@jweight_
@mihk_official by @iron.diary_

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9 days ago

#협찬 @ourbody__

그냥 물은 맛 없으니까🤮
이왕 마시는거 레몬맛으로 상콤하게
가르시니아캄보지아 추출물로 체지방 감소까지🤭
탄수화물 먹기전에 타서 마시면 된다구~~
가루타입이라 물에도 잘녹음 by @iron.diary_

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16 days ago

9월 19일 성수 rbw팝업 다녀옴
아침부터 지하철에는 사람들 많았음..
다행히 오픈했을때는 사람이 많이 없어서
팝업은 스무스하게 들어가서 여유롭게 구경함

이유진 선수님 진짜 실물이 훨씬 나으시고
잘생기시고 짱 짱 착하심👍🏻👍🏻
진유나님은 보자마자 입틀막하고 소리지름🫨
진짜 얼굴 짱 작으시고 이쁘심🥺

옷은 6종류 티셔츠만 살수있었고
집에 있는 사람꺼랑 4장사서
10만원 넘게사서 모자도 받음🧢
여성라인도 있었는데 넘 이뻐서 기대중🤭

포토존도 있고 선수님들 싸인도 받고
유나님이랑 가위바위보해서 이겨서 맥스컷도 받음🙌🏻

도장도 모아서 양말과 스티커 겟또
뉴케어 이벤트했는데 1등되서 16개입 받아옴🤭😌

예림퀸과 같이 갔는데 예림퀸도 너무 이쁘심😳
처음보는 거라 어색할줄알았는데 다행히
대화도 잘 통하고 좋았음😉

팝업 구경 다 하구 같이 점심으로
난포 성수점에서 밥먹구 맥스컷 나눠먹기👍🏻
디저트로 카페 마트리가서
무화과얼그레이케이크 먹구 수다떨었다🥺

예림퀸이 주신 수제비누와 까까 선물로 마무리
아이시떼루요오💕❤️💕❤️

@rbw_apparel
@king__yujin
@yunameimfn
@healthhelper.kr
@nucare.official
@yerim.fit taken in 성수동 by @iron.diary_

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a month ago

대갈풀다운🙂‍↔️ by @iron.diary_

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a month ago

숄더만두프레스 by @iron.diary_

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a month ago

#협찬 #광고

@zhelper_people

나이트번 프로는
탄수화물, 빵, 디저트 러버인 저한테 딱인 보조제입니다🥺

탄수화물 먹기 전 하루 1회 3알먹으면
지방으로 전환 하는 과정에서 합성을 억제

가르시니아, 카테킨이 들어있어서
체지방 감소까지🤭

실제로 저렇게 먹고 전날 대비
방어성공 했슴니다😳

이제 탄수화물 많이 먹기 전 필수템
나이트번 프로👍🏻 by @iron.diary_

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a month ago

9.12 #어깨운동

18kg 10방
더 들고싶은 마음⛓️ by @iron.diary_

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a month ago

9.10 목 #등운동

지방 가득한 풀업 히히😆

하이로우, 리버스그립로우
티바로우, 와이드풀다운, 펜들레이로우
랫풀다운, 풀업 by @iron.diary_

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a month ago