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Iron Age Nutrition

@ironagenutritionx

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💧 Less Ingredients, More Results
🇺🇸 American Made & Owned
Electrolytes • Protein • Collagen

POSTS STORIES REELS TAGGED

Iron Age is more than nutrition, it’s a way of life. 💪

Workout fueled by Total Hydrate™️ Electrolytes ⚡️ taken in Fort Lauderdale, Florida by @ironagenutritionx

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16

5 months ago

🚨 NEW FLAVOR ALERT 🚨

Experience the crisp and refreshing taste of Sour Apple Crush electrolytes 🍏 🍎 💥

The 5th flavor to our Celtic sea salt based electrolytes

Purchase a 15 or 24 pack online from our website or in store via our store locater on our website. taken in USA by @ironagenutritionx

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3 months ago

A typical morning before the day starts💪🖤

Hyrox Boston is less than a month away, moving to San Diego is less than two months away & in the meantime I’m sticking to my routine.

@ironage_nutrition electrolytes, protein and collagen are always a staple in my day🙌 use code: karleigh10 taken in Westbrook, Maine by @ironagenutritionx

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a month ago

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a day ago

Your recovery standard does not drop just because you are at the water's edge.

The session is done. Salt drying on your skin, sun still high, and the one thing your body is waiting on fits in the palm of your hand.

Five individually sealed servings of Iron Age Whey Protein Isolate, sized for exactly one complete post-session serving each. That covers a full training week away from your normal setup. No tub to pack. No scoop to measure.

Each pack delivers 30g protein, 6.8g BCAAs, and 1g fat. Clean, high-purity formulation, which means what is on the label is what is in the pack. Nothing extra.

At $14.99 for five servings, this is the lowest-friction way to bring Iron Age recovery into any environment. Portability is the whole argument. The water's edge is just where serious athletes happen to train.

Grab your 5-pack at ironagenutrition.com and keep your standard wherever the work takes you. 🌊💪 by @ironagenutritionx

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4 days ago

Every item in your race bag earned its place. The electrolytes are no different.

The bib is earned. The gels are tested. The timing chip is non-negotiable. Total Hydrate™ Variety Pack made the cut because it solves a real problem.

Palate fatigue is real on long efforts. By mile eighteen or hour three, the single flavor you loved at the start line starts to feel like a chore, and that is when people stop drinking. Five options fix that: Sour Watermelon when you need a jolt, Lemon Lime Twist to keep things clean, Orange Creamsicle mid-ride, Grape Blast in the final push.

The formula holds up under that standard too. 800mg Celtic Sea Salt per serving with 72+ naturally occurring trace minerals. Clean ingredients, high-performance function.

It is perfectly portioned for race-day travel, so it fits alongside your bib, timing chip, spare gels and kit without adding bulk. And at $24.99 you can trial the full range across your training blocks and know exactly which flavor you reach for when it counts. Lock in your flavor before the season starts.

This is how you dial race day. 🧂

Link in bio. Pack smarter. 🎽 by @ironagenutritionx

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8 days ago

#ad | @ironage_nutrition

The work doesn’t stop when the workout ends.

HYROX work today, followed by Iron Age Total Hydrate to support hydration and help replace electrolytes lost through sweat.

Recovery is part of the training.
#IronAgeNutrition #TotalHydrate #HybridTraining #HYROX

Use discount code “TYLER” for 10% off!
https://ironagenutrition.com/tyler taken in Greensboro, North Carolina by @ironagenutritionx

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14 days ago

Recovery is part of training. Hold it to the same standard you hold everything else.

Iron Age Collagen is sourced from grass-fed bovine and delivers Type I and III collagen, the two forms most relevant to connective tissue and structural recovery in athletes who train hard.

It is formulated for efficacious dosing. What is on the label is what does the work. Nothing padded, nothing left out. We enrich it with hyaluronic acid and vitamin C to support the full recovery picture, not just one piece of it.

Every batch is third-party tested for purity and potency, and we will send the certificate of analysis on request.

At 34.99 USD, this is a deliberate addition to a serious recovery stack. Build it with intention. 🌿

Iron Age Collagen at ironagenutrition.com. by @ironagenutritionx

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a month ago

It was such a great time being at the ODY Games at @roarstation ! Everyone came out to push it to the limit and compete to finishing the courses as fast as possible. Such a great group of fit and amazing people all coming out to show what they were made of.

Thank you ROAR team for having us… we look forward to doing more events with you guys in the future! 💪 taken in ROAR Station by @ironagenutritionx

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15 days ago

Not all salt is created equal.

Most electrolyte brands cut costs by using cheap, processed table salt — stripped of everything except sodium and chloride. That's 2 minerals out of 72+.

Total Hydrate is powered by Celtic Sea Salt — sun-dried, unprocessed, and loaded with 72+ naturally occurring trace minerals including magnesium, potassium, and calcium. No chemical bleaching. No anti-caking agents. No shortcuts.

Your body deserves better than what most brands are giving you.

🔗 Link in bio

#IronAgeNutrition #TotalHydrate #TH by @ironagenutritionx

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4 months ago

Run like the wind 🏃… then keep running with the help of Total Hydrate Electrolytes ⚡️

Available online and at select GNC, Nutrishop, and Runner’s Depot locations. taken in Fort Lauderdale Beach by @ironagenutritionx

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3 months ago

Most protein labels hide more than they reveal. Here is what to actually check before you buy a whey isolate.

Start with the sweetener line, not the protein percentage. "Natural flavor" tells you nothing about what sweetens a product. Reading the ingredient list directly is the only way to confirm what you are getting. A clean isolate lists zero artificial sweeteners, including no sucralose. That is a real formulation choice, and many widely trusted isolates skip it. Optimum Nutrition, Dymatize ISO100, and Ghost all use sucralose.

Whey protein isolate delivers the highest protein concentration per gram and the least residual lactose of any whey form. For athletes training multiple times per day, that means faster, lower-discomfort recovery. 💪

Price per serving beats sticker price every time. A higher-priced tub with more servings and a cleaner formula can cost less per gram of actual protein than a cheaper product loaded with filler. Do the math on the label, not the front of the tub.

We didn't start Iron Age just to sell supplements. We started it because people deserve better health, better options, and better honesty. Every label decision reflects that founding principle.

Check the label before you buy. Know what you are actually getting. 🔬 by @ironagenutritionx

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a month ago