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Zadick Farfan

@ironform11

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followers

751

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I was built by PAIN and forged by IRON! 🇸🇻
Fitness
Bodybuilding
Wellness

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My sister was my very first client. She believed in my work but most of all IN HERSELF. With a mix of exercise, a very good diet, reta and faith in herself she has lost 76. She had a choice back in January to get worst(fatter) or the best version of herself. I present you my sister new and improved look. Im so proud of you!

#glowup2026 #proudbrother #sistersquad #selflove #shebad by @ironform11

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21 days ago

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15 days ago

😁😂mentira, Happy Monday to everyone.

#mondaymotivation #mondaymornings #getitdone #gym #fitness by @ironform11

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19 hours ago

We went from @conquer__training to @thndrtraining. Today was so much fun and I’m honored to work with strong powerful women. Meet your new coaches!

@urgrl_liz
@bt_gp
@kora_fit
@alejandravesely

And of course, yours truly!😁 by @ironform11

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a day ago

Get it done Michael!!!

#halloween #michaelmyers #gym #gymaddict #reels by @ironform11

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2 days ago

between today and yesterday, dear Lord im sore! 😓🤯 THOSE BULGARIANS & SUMOS. get LOW LOW!!!

#gymmeme #bulgeriansplitsquats #gymmotivation #gym #sumosquats by @ironform11

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3 days ago

#mindovermatter👊 #strongissexy #fridayvibes #bitchdontkillmyvibe #iamwhoiam by @ironform11

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4 days ago

#getitdone💪 #gymtime #gymmotivation #bodybuilding #gymismytherapy by @ironform11

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4 days ago

#darthvader #starwarsmemes #embraceyourself #embracethejourney #livelife by @ironform11

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6 days ago

I don't win alone, because I don't walk alone.

#godfirst #godsblessing #progress #motivation #gymmotivation by @ironform11

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7 days ago

This picture struck me good. Change is painful, progress sometimes hurts, keep going, keep climbing up no matter the circumstances.

#progressisprogress #climbinglife #donťgiveup #saveyourself #motivation by @ironform11

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8 days ago

Happy Monday! Don't forget to smile.

#gymmeme #gymrat #fitnessfun #staymoving #paatrasnipacogerimpulso by @ironform11

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8 days ago