Instagram story viewer> @irontainment> Posts

REAL “OG” BODYBUILDING TV | IRONTAINMENT MEDIA 🎙️🎥📸💪

@irontainment

10K

followers

144

following

Bringing You The Absolute Best In Bodybuilding Entertainment 🔥💪 DOCU-SERIES 🎥 | PODCASTS 🎙️

POSTS STORIES REELS TAGGED

Download All

BEFORE THE @evls_prague_pro_official BECAME A TRADITION… @dennisbigbadwolf MADE HISTORY 🇩🇪🇷🇺🔥💪

Just weeks after finishing 6th at the 2012 Mr. Olympia…Dennis became the FIRST EVER @evls_prague_pro_official 🇨🇿🏆…that’s the part worth remembering…he became the first name written into Prague Pro history.

He arrived as a veteran of the Olympia stage who had already experienced the highest highs being top 5 in the world on 4 different occasions. (‘07 / ‘08 / ‘10 / ‘11)

THE HEIGHT…THE WIDTH…THE QUADS…THE CONDITIONING…that towering X frame had always been there…in Prague the pieces finally came together.

That’s what makes this footage special. Dennis Wolf will forever be the first man to ever put his name on a trophy that would eventually become part of one of Europe’s and the whole professional leagues’ biggest bodybuilding traditions.

Now the @evls_prague_pro_official is back! 🇨🇿 Who’s going to etch their name into the history books this upcoming weekend?

REMEMBER WHO STARTED IT…THIS IS REAL BODYBUILDING 🔥💪

📸: @jakub_kopcek @eastlabs @eastlabsphoto @npcnewsonlineofficialpage

#DennisWolf #EVLSPraguePro #EVLSMemories #BodybuildingHistory #RealOGBodybuildingTV taken in Worldwide by @irontainment

3

12

5 hours ago

2006 vs 2026 — OLYMPIA TOP 4
2006 TOP 4 라인업은 미친듯! 로니,제이,빅터,덱스터😱🔥🔥🙌
Jay Cutler
Ronnie Coleman
Victor Martinez
Dexter Jackson
A legendary era of bodybuilding
Massive physiques, incredible muscle density,
thick backs, powerful legs and old-school presentation
2006 marked the beginning of a new chapter
Jay Cutler finally dethroned Ronnie Coleman after Ronnie’s historic 8-year reign
20 years later…

2026 TOP 4
A new generation.
A new standard.
A different look — but the same Olympia stage.

2006 vs 2026
Four champions
Two generations
20 years of evolution
Which era do you remember most?

@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#찬수채널
#올드스쿨보디빌딩
#OLDSCHOOLBODYBUILDING
MrOlympia
Olympia Top4 by @irontainment

3k

133

5 days ago

MARKUS RÜHL 🇩🇪 마커스 룰, 가장 강력했던 미스터 올림피아 시즌 🔥🔥🙌
2004 MR. OLYMPIA — 5TH PLACE
One of the most massive physiques of his generation
At the 2004 Olympia, Rühl brought an incredible combination of size, thickness and freakish muscularity to the stage
Standing among Ronnie Coleman, Jay Cutler, Gustavo Badell and Dexter Jackson, Markus claimed the highest Olympia placing of his career — 5th
285 lbs of pure German mass.
The Freakazoid💀💪
A true icon of the mass-monster era @markusruehl
@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#찬수채널
#올드스쿨보디빌딩
#oldschoolbodybuilding by @irontainment

905

4

5 days ago

“Rear-lat-game-over lights-out-spread.” 🔥🔥🙌 리어 렛 게임 오버 라이트 아웃 스프레드 💪
RONNIE COLEMAN vs JAY CUTLER — 2004 MR. OLYMPIA💪
Two giants. One stage
One defining battle
Ronnie Coleman came in at an astonishing size — nearly 300 pounds — while still carrying remarkable muscularity, detail and separation. His back and legs remained on another level, with a combination of thickness and mass that was almost impossible to match
Jay Cutler brought a different weapon: enormous width, roundness, fullness and a massive structure. His shoulders, back, legs and overall frame made him the clear No. 2 in the world
But on this night, Ronnie’s total package was still too much
The battle came down to one final pose — the Rear Lat Spread
Ronnie won the challenge and captured his 7th Mr. Olympia title
2004 — another chapter in one of bodybuilding’s greatest rivalries
@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#찬수채널
#올드스쿨보디빌딩
#OLDSCHOOLBODYBUILDING by @irontainment

12k

63

5 days ago

Shawn Ray 1991 mr Olympia 5th place #mrolympia #bodybuilding #shawnray by @irontainment

766

18

6 days ago

PAVOL JABLONICKY 🇨🇿 파볼 야블로니츠키💪잊을 수 없는 스타일의 선수🔥🔥🙌 @pavoljablonicky
1990 IRONMAN PRO INVITATIONAL
Classic lines, dense muscle, and remarkable conditioning
Jablonicky stepped onto the stage at the inaugural Ironman Pro Invitational in 1990, finishing 9th in a lineup won by Shawn Ray
A glimpse of bodybuilding from another era —
when shape, detail, and presentation defined the stage
OLD SCHOOL. PURE BODYBUILDING
@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
@old_school_74
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#찬수채널
#올드스쿨보디빌딩
#OLDSCHOOLBODYBUILDING by @irontainment

130

0

6 days ago

Lee Haney 1991 Mr Olympia #mrolympia #leehaney #bodybuilding by @irontainment

330

12

7 days ago

Rich Gaspari 1991 10th mr Olympia #mrolympia #bodybuilding #richgaspari by @irontainment

144

1

8 days ago

아마드 하이다르 이쁘네~😘🔥🔥🙌
“ABZILLA” 🇱🇧
AHMAD HAIDAR @ahmad_haidar_abzilla
2002 Arnold Classic — أحمد حيدر
A legendary era of bodybuilding, where razor-sharp conditioning met world-class mass
Haidar brought his signature abs and incredible detail to the stage, finishing 6th in one of the most stacked lineups of the era
Pure old-school bodybuilding
@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#찬수채널
#올드스쿨보디빌딩
#OLDSCHOOLBODYBUILDING by @irontainment

473

22

8 days ago

ARNOLD SCHWARZENEGGER 아놀드 THE 🐐
From the legendary Gold’s Gym in Venice Beach, Arnold trained with a purpose — to build a physique that would define an era
No shortcuts
No distractions
Just hard training, discipline, and the pursuit of greatness
The Golden Era lives forever
@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
@old_school_74
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#찬수채널
#올드스쿨보디빌딩
#OLDSCHOOLBODYBUILDING by @irontainment

49

0

9 days ago

Shaun Davis 1988 NABBA Universe 7th place #mrolympia #bodybuilding #shaundavis by @irontainment

19

0

10 days ago

FLEX LEWIS — 플렉스 루이스, 라스트 댄스 2018 MR. OLYMPIA 212 🔥🔥🙌
The final chapter of a legendary reign
Seven consecutive 212 Olympia titles
Seven years at the top
In 2018, Flex Lewis stepped onto the Olympia stage for the final time in the 212 division — and once again stood as champion
🏆 1st Place — 2018 212 Olympia
🏆 7-Time Consecutive Champion
The Welsh Dragon
A champion who defined an era. 🐉
@ascendingolympia
@realogbodybuildingtv
@irontainment
@bodybuildingnation
・
This videowas produced by the YouTube channel CHANSOO_CHANNEL
#올드스쿨보디빌딩
#OLDSCHOOLBODYBUILDING
#FlexLewis #212Olympia #MrOlympia by @irontainment

186

1

11 days ago