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Isabelle Miller

@isamiller_

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just a girl 🍊🦢🎀
@issypeasyprints | @evolvebakeshop

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lots of love ♡
(lol for short) taken in Cincinnati, Ohio by @isamiller_

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19 days ago

TRIGGER WARNING: my own experience w depression and SI

it’s suicide prevention month and i think maybe a big part of prevention is being more open about what we’re going through. it’s kind of crazy how many people i know are also moving through similar feelings. depression, feeling lost, and overthinking your existence are pretty universal experiences, but they feel so lonely. like i can’t imagine anyone else feeling this *and* i know so many people do ?? it’s weird.

i’m actually really fucking scared to share this. obviously no ones making me, but i want to use my little space on the internet to share the good and bad, resolved and unresolved.

acting on the thoughts of SI or not doesn’t take them away. they were there before and have been there every day since. having good moments doesn’t automatically erase the depression either. i can have a really good day *and* still struggle with the thoughts being present. esp when i’m trying to get better by taking a look in the mirror and facing the shadows.

i’m not a perfect person: i’ve done some awful, regrettable things. god there’s so much that i look back at and am like woah, i’m so embarrassed that i acted that way. but i have to remind myself i’m not a bad person either: i try to recognize my shortcomings, admit them, and change for the better. people aren’t all good or all bad. we’re all moving through our own fucked up shit and trying to make it through.

there is no real conclusion in this. just my raw thoughts/truth of where i’ve been. **i just want people to feel like they can take off their masks. they can take up space and not feel weird for feeling these things or like they have to be alone until they’re better**

#suicidepreventionmonth #suicidepreventionawareness by @isamiller_

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22 days ago

late night labor day snack 🥨

#paylivablewageswhilewereatitplease? taken in Riverbend Music Center by @isamiller_

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a month ago

Recap of yesterday’s Fitness Sampler with @thebeautyboostcincy. It is a great way to spend time with your friends and make new ones, build community and find fitness classes to join 🧘🏽‍♂️

@purebarrecincinnati - Pure Barre is a fitness studio that focuses on low-impact, small movements that target strength, cardio, and flexibility. First class free on their website

@theonlyfacialcincy - The Only Facial specializes in one signature facials involving customized steps: cleansing, brows, dermaplaning, microdermabrasion, chemical peel, massage, extraction, LED light therapy, microcurrent, treatment masks, and hydration

@resilient.wellness.pt - Resilient Wellness and Physical Therapy is a holistic women’s health team that treats pain from head to toe with a holistic, full-body approach. Online and in person services. Free consultation and e-guide for back pain available on their website

@anoowaybreathwork - Anoo Way Breathework is a breathwork and soulwork practice that offers a sanctuary for growth, healing, and transformation. They offer group breathwork, private sessions, soul alignment mentorships and courses on alignment. Free meditation and breath reset on their website

@blessed.and.brewed - Blessed and Brewed is a mobile trailer coffee shop. They have staple drinks as well as seasonal offerings.

@body.alive - Body Alive is a hot fitness studio that has yoga, pilates, barre, sculpt, fusion, and challenge classes. It is an active, passionate way for ALL students to reach their potential, their goals, and to help each member live their best life. First class $5 or 6 weeks for $36 on their website.

@happilyever_yoga - Happily Ever Yoga is a boutique studio offering infrared heated and non-heated classes in a modern, welcoming space that feels like home. Along with their heated and non-heated yoga, sculpt and strength, mat and reformers pilates classes they host sound baths, reiki, and group retreats

#beautyboost #fitnesscommunity #cincinnatiblogger #thingstodocincinnati taken in Cincinnati, Ohio by @isamiller_

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a month ago

spilling my guts, idc idc idc, haters are NPCs anyway….

whenever i’m at my lowest, i always return to the idea of duality. two seemly contradictory things existing at once.

this time it seems to be about joyfulness and sadness. i’ve spent a lot (probably too much) time reflecting on my role in my own life and the lives of those around me.

i took a step back from everything and everyone. i let go of relationships that i was clinging onto for longer than i should have. this has been such a heartbreaking experience.

AND letting go has made room for my authentic self to take up more space. i have been spending more time with people who show up consistently with love and care. i have been spending more time doing things that feel true to who i am. these people and things have helped me feel grounded when i felt like i was fading away.

i’m far from feeling like myself again.
but i know i’ll get there.
i’m grateful for all the people who will be around me when i do.
and i’m excited for all the other people i get to meet along the way.

XX taken in Planet Earth by @isamiller_

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2 months ago

SAY HAPPY BIRTHDAY OR UR RACIST AND U HATE THE EARTH AND UR ALSO HOMOPHOBIC AND U HAVE NO SUGAR SPICE OR ANYTHING NICE 🔫

solana, you are one of the most special humans i have ever met. you are so extremely loved and adored by every person that meets you (me included obvi). i hope you feel that love every single day but 10000x more today !!! glad im the exception to your hatred of taurus’s bc i couldn’t live without you taken in Cincinnati, Ohio by @isamiller_

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2 months ago

catch&release

i’ve been letting go of things/habits/relationships that i’ve held onto for so long and tbh it’s been FUCKING scary. loss and change are my biggest heartbreakers. i love seeing the potential. but despite wanting to have hope for all the possibilities, i’ve seen myself get let down in ways that i could’ve shielded myself from. it has been humbling to say the least being more honest about how insignificant i am to some people i cared about.
so i’m releasing,
letting things slip away.

on the beautiful side,
it frees my hands to catch the more fulfilling things i’ve been yearning for. more time to read & write & practice yoga & make crafts & better friendships & walk & deeper conversations. i spend a lot more time alone. aaaand i feel so much more aligned with who i am and what i want and the people that are really in my life. i do a weekly craft club with one of my friends like how freaking fun??!! i’m doing reiki healing with one of my friends how freaking cool??!! taken in Cincinnati by @isamiller_

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3 months ago

A+ 10/10 would recommend !!! taken in Cebu, Philippines by @isamiller_

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3 months ago

touching grass (and other green things) taken in Philippines by @isamiller_

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4 months ago

boyz trip taken in Osseo, Michigan by @isamiller_

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4 months ago

10/10 would relive may all over again 🫦🥵 taken in Earth :-) by @isamiller_

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5 months ago

literally a journey.
i made running the flying pig marathon one of my 26 goals in 2026. i passively thought about this goal until a month before the race. even then, i wasn’t training. i started training maybe 2 weeks before the race. when i say training, running 3-4 miles 3 or 4 times. the most i had ever ran before today was a 10k (which is 6.2 miles if you didn’t know).
i finished 26.6 miles in 5:15 according to my bib and 26.87 miles in 5:15 according to my strava. i couldn’t have made it without all the love and support, pep talks and faces i saw today aaannnddd a little ✨delusion✨

oh and in true isa fashion, i peed myself a little :-)

#runflyingpig #flyingpig #flyingpigmarathon #firstmarathon taken in Cincinnati,Ohio by @isamiller_

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5 months ago