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Tambir Islam

@itambir

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Ben Nevis for Pudsey 🐻⛰️❤️
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We climbed Ben Nevis for BBC Children in Need — me, @antregen , @stevemeadowss and his incredible 10-year-old daughter.

It was one of the toughest challenges we’ve done. The climb tested us physically and mentally, but every step was worth it knowing it was for children who need support across the UK.

Today, something happened that reminded me why we did it.

A lady at my gym came over after hearing about the climb. With tears welling up in her eyes, she told me that Children in Need helped her family when they were struggling by providing her children with a bunk bed. She thanked us for raising awareness and money for such an important charity.

That hit harder than the climb itself.

Sometimes you never realise the real impact a charity has until you hear someone’s story firsthand. That conversation made every aching leg and every step up Ben Nevis feel meaningful.

If this reel reaches you, please share it and help spread awareness for Children in Need. Every donation, every share, and every bit of support can make a real difference. ❤️🐻

#ChildrenInNeed #Pudsey #BBCChildrenInNeed #BenNevis #BenNevisChallenge CharityClimb Fundraising CharityChallenge MountainAdventure Scotland UKCharity RaiseAwareness SupportChildren Community HikingUK BenNevisSummit AdventureForACause GivingBack PudseyBear CharityFundraiser by @itambir

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a month ago

Food cooked on the fire is always blessing.
Food cooked with loved ones equally so.
Shout out chef @itambir for always cooking up a storm.

#eathearty
#outdoorlife
#cookouts
#cookingintherain
#firepit by @itambir

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6 months ago

21 Principles of the Dokkodo;

1. Accept everything just the way it is.

2. Do not seek pleasure for its own sake.

3. Do not, under any circumstances. depend on a partial feeling.

4. Think lightly of yourself and deeply of the world.

5. Be detached from desire your whole life long.

6. Do not regret what you have done.

7. Never be jealous.

8. Never let yourself be saddened by a separation.

9. Resentment and complaint are appropriate neither for oneself nor others.

10. Do not let yourself be guided

by the feeling of lust or love.

11. In all things have no preferences.

12. Be indifferent to where you live.

13. Do not pursue the taste of good food.

14. Do not hold on to possessions you no longer need.

15. Do not act following customary beliefs.

16. Do not collect weapons or practice with weapons beyond what is useful.

17. Do not fear death.

18. Do not seek to possess either goods

or fiefs for your old age.

19. Respect Buddha and the gods without counting on their help.

20. You may abandon your own body but you must preserve your honour.

21. Never stray from the way.

Miyamoto
Musashi by @itambir

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6 months ago

Nietzsche (1844-1900) believed that transformation demands renunciation. A creature that seeks greatness cannot remain attached to small, comfortable appetites that once sustained it.

For Nietzsche, becoming something higher requires abandoning what once felt natural. Old habits, petty pleasures, and familiar rewards must lose their grip. Growth is not addition but sacrifice. What small appetite are you still feeding that keeps you from

becoming what you could be?

#nietzsche #thinking #mindset #philosophy #stoicism

He who says he can and he who says he can't are both correct. by @itambir

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8 months ago

💫🧙🏾‍♂️
It is not death that a man should fear, but he should fear never beginning to live.
-Marcus Aurelius ✨️ by @itambir

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9 months ago

A MAN ASKED HIS GARDENER WHY HIS PLANTS GREW SO BEAUTIFULLY.

THE GARDENER SAID: "I DON'T FORCE THEM TO GROW. I REMOVE WHAT STOPS THEM. #takingprofits #ath by @itambir

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a year ago

🎮🌎💤 by @itambir

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a year ago

Life needs more of this and less of that... Signal vs noise by @itambir

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a year ago

Get some 🔼🌡💯🎯✨️
#fyp #mma #k1 #gym #consistencyiskey #disciplineequalsfreedom
#discipline by @itambir

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a year ago

Steve getting in the way 🤣 5km a day 🤸🏾‍♂️,
Smile when at play.
grateful for all I meet on the way 🙏🏽🤜🏽✨️

#gym #consistencyiskey #muaythai #mma #fyp #process #progressoverperfection #gymvlog by @itambir

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2 years ago

You have a why. now get after it.

#fyp #change #lifestyle #muaythai #consistencyiskey #gym #gym #k1 #mma #nature
#circuittraining by @itambir

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2 years ago

In the midst of winter, I found there was, within me, an invincible summer.

And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.
Albert Camus

@epic360.events
@hgroupldn by @itambir

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2 years ago