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Dr. SOMI, PharmD., RPh

@its.drsomi

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“..new wine into new wineskins, and both are preserved.” by @its.drsomi

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15 days ago

I’m only here to talk about..

• my identity & confidence in Christ
• my entrepreneurship journey
• getting (and staying) fine & fit
• health & wellness
• overcoming poor self-esteem
• being a babygirl glow princess forever ♾️

If any of that resonates w/you, welcome 🤲🏽

SN: capture the b-roll; you never know when it might be useful 😉 by @its.drsomi

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6 months ago

I used to brag about being low maintenance until I realized that my morning & night routine each take almost 3 hours 😵‍💫🤧😬 I’m actually very high maintenance and I prioritize depth, substance & intention.🙂‍↔️😌

Now to the topic at hand: Friday nights after work are for full body (face & neck included) wood therapy sessions + manual lymphatic drainage w/ light stretching and herbal tea post treatment.

Body contouring techniques such as manual lymphatic drainage massages and wood therapy boost physical well-being by enhancing circulation, reducing bloating, and accelerating detox. Lymphatic massage uses gentle strokes to move trapped fluid and reduce swelling, while wood therapy utilizes wooden tools to break down fascia, contour the body, and tighten skin. Together, they improve immune function, reduce puffiness, ease pain and promote a more sculpted look 😉

tl;dr - In 2026 and beyond, don’t shrink yourself for anyone or anything to be more “likeable” and CERTAINLY not more loveable. Whether it’s communication, thoughtfulness, transparency, vulnerability, kindness, patience or gentleness; you deserve it; you deserve it all; every time and all the time 💋

#woodtherapy #colombianwoodtherapy #lymphaticdrainage #selfcare #bodycontouring by @its.drsomi

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6 months ago

1st massage EVER! ✅

Details:

- 📍MassageLuxe, Raleigh, NC
- Groupon - $49 (original $120)
- 60 min massage of choice + 15 min HydroLux
- Ask for Sharnae (thank me later 😉)
- I spoke with Ms. Alecia at the front desk and she told me to tell yall DO NOT purchase on Groupon 🙅🏽‍♀️ because they take a cut out of revenue! Come straight in and they WILL honor the Groupon rate of $49 for your first time ONLY!
- HSA/FSA accepted! 👀
- 5 stars ⭐️

I was so relaxed, I almost fell asleep in there! It was sooooo cozy and warm and Sharnae was soooo knowledgeable and experienced! Please ask for her!! At the end of my massage, I went in for 15 mins on the HydroLuxe bed, which is a water pressure massage bed! I went all the way up to level 6 out of 10! It was loud lol but I didn’t mind the noise. I signed me up for a monthly subscription because my experience was 10/10! 🥳

When you go, tell them you saw a TikTok/IG from SOMI, you just might get a perk or two 👀 🤫 taken in MassageLuXe by @its.drsomi

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6 months ago

Creating > Consuming 👟 increasing my VO2 Max 🫀 by @its.drsomi

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6 months ago

Eka’s Café: A daytime brew bar ☕️ by @its.drsomi

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9 months ago

IG story worthy, but Idk. Might delete later. The lens had fingerprints on it.. taken in Downtown Raleigh by @its.drsomi

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10 months ago

Attachment: Fine images 🦚 #anyanwuikenga25 taken in Dallas, TX by @its.drsomi

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10 months ago

Holding this here, for now 💐 by @its.drsomi

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a year ago

“Big dreams, but she wanna make sure she on God’s will, that part” 📝 by @its.drsomi

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a year ago

Ajoke’s children’s children. by @its.drsomi

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a year ago

Sometimes, sorrow looks like joy. Thank God, I am 🆓

SN God’s first act of mercy, loving kindness and favor towards me in 2025 was planting me in a church home that’s actually a home 🏡💞✝️

📖 Isaiah 61 vs 1-8 taken in Raleigh, North Carolina by @its.drsomi

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a year ago