Instagram story viewer> @itsallisoneva> Posts

Allison McKay

@itsallisoneva

941

posts

4.4K

followers

2444

following

⚡️Helping leaders go from good girl ➔ baddie
🧠 Reprogram your upper limit & build a life you’re fkn obsessed w/
💃🏼📍LA
👇🏼1:1 Coaching & Retreats

POSTS STORIES REELS TAGGED

Download All

I’m a healing & embodiment coach dedicated to helping women find their most aligned & magnetic soul path.My unique background in engineering empowers me to drive results and create lasting change with precision & clarity. By integrating subconscious reprogramming, somatic trauma healing, feminine embodiment, & spirituality, I guide my clients to step into their highest timeline – unlocking their soul’s full potential and embracing a life of purpose, joy, & abundance.Interested in working together?My Soul Alignment Mastery program is designed just for you! ❤️‍🔥What’s Included:✨ Step by step video curriculum teaching you evvverything you need for your journey✨ Personalized 1:1 coaching sessions to guide your transformation✨ Strategic action roadmaps tailored to your unique path✨ Customized meditations, breathworks, & spiritual tools to integrate your uplevelsThis process is not about checking the boxes ❌👉 This program is for the women who have tried it all but still feel stuck👉 For the women who are tired of life passing them by👉 For the women ready to release their limitations and step fully into their truthIf this resonates with you, this is your sign that you’re ready.Ready to become the version of you that lives authentically & in your power.Ready to let go of everything that’s holding you back from the life your soul truly craves.Ready to RECIEVE and allow yourself to embrace every good thing that is meant for you in this human lifetime?Click the link in my bio to apply and learn more about Soul Alignment Mastery & how working together will take you from 🐛to 🦋 by @itsallisoneva

145

15

2 years ago

When you’re on a journey of soul growth & healing, having the right support is essential. Not only for your progress, but for your overall experience & success.You need to work with someone who you know you can trust to hold space for you and have the tools to support you as you work through deep transformations & rebirths.That’s why working with a certified coach who understands trauma and the complexities of the soul is so important.I know from experience that when life throws the hardest battles at you, every obstacle & hardship holds the key to your soul’s highest growth & evolution.Navigating through inner child wounds, limiting beliefs, and subconscious blocks is never easy. That’s why I’ve made it my mission to create a safe & supportive space for you to heal & grow.What sets me apart is my diverse range of skillsets, experience, & certifications. From trauma-informed coaching to subconscious reprogramming, nervous system regulation, and somatic practices – I’ve got your back.By combining these methods to build a customized plan, we create a holistic healing journey tailored specifically to you.Together, we’ll shift those unhelpful mindset patterns, heal those past traumas, and build the new identity that your soul is begging to step into.You’re not alone on this journey. I’m here to support you every step of the way, helping you thrive and create lasting change that empowers you to leap fully into your soul’s purpose.If you’re interested in working together send me a message and we can see if I’m the right coach for you.You deserve to live your most magnetic, abundant, & full life — let’s create it together. ☀️ by @itsallisoneva

82

4

2 years ago

From burnt out & unfulfilled engineer to surfing goddess traveling the world✨🏄🏽‍♀️ Julia shares her life GLOW UP from our 1:1 coaching work together🩷This whole convo is so JUICY you’re gonna love allllll the nuggets she shares.What an inspiring human🥹🦄💫So honored to be your coach.LOVE YOU JULIA!!!!🫶🏼 by @itsallisoneva

95

15

2 years ago

POV: you stopped being afraid of judgment & your success 10x’d overnight🙈you thought leadership was gonna be: everyone loves you, agrees w/ you, supports your every ideabut it’s actually a lot of:being misunderstoodcontinuing w/ no resultslooking cringey at firstpeople not agreeing w/ youyou can’t want leadership w/o wanting the hard parts that come with it& for most leaders, fear of judgment / being disliked is one of the BIGGEST things holding them backbc to stay liked they:stay inside the boxdull down their personalitytry to appeal to everyone& end up mediocre afbut not you sisyou came here to make a differenceso let’s reprogram your fear of judgment,build you the identity of a convicted af leader, drive your mission forward, & look hot while doing it💅🏼sound good? thought so💕⚡️ by @itsallisoneva

13

0

10 days ago

stop guilting yourself into staying in the box when we both know you were meant to make the rules, not follow themComment “meditation” for my signature higher self meditation to use in this processYou got this baddie🩷 by @itsallisoneva

30

14

11 days ago

I THINK U FORGOT🧚‍♀️⚡️🪩Message “info” for deets on working together 1:1 to unlock your codes by @itsallisoneva

17

0

12 days ago

23

4

13 days ago

Life’s no fun w/o dancing 🖤👯‍♀️⚡️ by @itsallisoneva

37

6

14 days ago

that gap between who you’re being vs who you KNOW you’re meant to be… disappears with this unlock:🔓learning how to shift your subconscious identity🔑this is the thing dictating your lifeit’s why you either have all the success you wantor you feel trapped at a level that you KNOW is below your full potential but you can’t seem to get past itif you subconsciously view yourself as:below others not good enough small shameful too much not enoughthen your reality will reflect that through:procrastinating on what you want most knowing exactly what you need to do but not doing it freezing when it comes to execution starting then falling off fearing judgment harsh inner criticbut the moment your subconscious holds codes of WORTHINESS, POWER, LOVE, WHOLENESSyour behavior, beliefs, energy, & reality begin to reflect that too& just like that. the upper limit is gonenext level unlockedso the question isn’t what do i need to DO to get past this upper limitit’s who do i need to BE& how do i install this on a subconscious levelgood news. this is the exact work i do w/ my clientslets reprogram it together👯‍♀️🪩⚡️DM me “coaching” for deets on working together 1:1 by @itsallisoneva

40

0

16 days ago

it’s time for an identity upgrade babe here’s exactly how we do it🧠⚡️no mindset hack, meditation, or morning routine will reprogram that upper limit you’ve been hittingit’s gotta be a fundamental shift in WHO you are & how you view yourselfthese are the 4 steps I guide my clients through to reinvent their identity so they can step into their next level of leadership, fulfillment, & hotness1. find the limiting beliefs running your current identity2. release & rewire them w/ subconscious reprogramming3. create your new identity (thoughts, feelings, behaviors, beliefs)4. install it w/ conscious & subconscious reprogrammingclear the old w/out installing the new & it won’t stick install the new w/out clearing the old & you’re not actually driving the shiftthat’s why the process works this way every timeif you’re ready for your identity glow up dm me “coaching” to chat deets on working w/ me 1:1 🩷 by @itsallisoneva

66

5

17 days ago

i was a 24 year old starting a business& didn’t need someone else to tell me i was “good enough” to do iti was dropping $2k/month from my engineering paycheck on marketing to get my coaching biz off the groundand BOOM it blew up3 months in i was making 3x my engineering pay from coaching alonebut if i had waited to feel “ready”or told myself i needed the $20k certification firsti’d still be a miserable burnt out engineer right nownot saying certifications are badi have plenty now & have spent thousands of dollars on my development as a coach & an entrepreneur at this pointbut ya girl didn’t need a stamp of approval to GO FOR IT & follow my soul’s purpose (before I knew how)I was bold enough to figure it out along the way i knew more than enough to start helping people change their lives& my clients results + referrals proved it**but only bc i believed it first**if you think about ita certification is just someone deciding what they think is necessary for you to do a thingbut who certified the person who made the certification 👀follow the rules for legal, medical, therapy etcbut outside of thatdon’t let anyone make you feel like you need permission to serve, to offer your gifts, to go for itthe most successful people just decided they were good enough, went for it, & figured it out along the wayno permission slip neededcheers to your AUDACITY baby❤️‍🔥 by @itsallisoneva

43

6

18 days ago

there’s a VERY good reason you’re avoiding the thingit’s not laziness it’s not a discipline or productivity problem it’s a subconscious blockyour conscious mind wants the goal your subconscious mind says nah& when those two are in a fight you will lose every timehere’s the question that actually gets you unstuck“given that I consciously KNOW doing this thing will help me but I’m still avoiding it what must I secretly believe about it that’s causing the resistance”get creative w/ it brainstorm every secret belief that would make it make PERFECT SENSE why you’re ghosting this taskprobably comes down to one of these:fear of being judged fear of the unknown fear of failure fear it’ll be too hardname a few possibilities & you’ll feel one hit different that’s the onecongrats you just made a subconscious block conscious& once it’s conscious you can reprogram itfollow along this series to learn how to stop cockblocking your own potential& step into leadership like the baddie you are💃🏼 by @itsallisoneva

18

2

19 days ago