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Blume Superfoods

@itsblume

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🍓 SuperBelly Gut-Building Hydration
☕️ Low Caffeine/Sugar Superfood Lattes
🤍 Welcome to a Kinder Wellness World
📍 @wholefoods @sprouts @amazon @iherb
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Not sure about you, but we’re making Cranberry Orange on repeat over here ✨🍊 Now officially available online via itsblume.com, Amazon, and well.ca, or in-store at Indigo, and select retailers (with even more coming soon 👀) Excited to give it a try? We’re giving away 10 pouches to our community! Make sure you’re following @itsblume, tag a Blumie, and comment your favourite fall activity for a chance to win. We’ll randomly select 10 winners on Thursday Oct 1. This giveaway is in no way associated with Instagram. by @itsblume
It’s official, a new SuperBelly flavour has entered the chat. Meet Cranberry Orange, our limited edition fall flavour. She’s fresh, a little tart, with a juicy burst of citrus 🍊 We’re calling her the brightest sip of the season ✨ Wanna be the first to taste it? Available now via link in bio 🤗 by @itsblume
Your brightest sip of the season launches tomorrow✨ Be the first to know, join the waitlist via our link in bio. by @itsblume
A little BTS on our biggest retail launch yet 👀✨ by @itsblume
Just wrapping something up... 👀 by @itsblume
GIVEAWAY! Eat good, sip good, feel good ✨ @itsblume and @inspired.go are teaming up to give one lucky winner the ultimate daily routine upgrade. WIN: $100 to Inspired Go $100 to Blume That’s $200 worth of feel-good favourites! TO ENTER: 1. Follow @inspired.go + @itsblume 2. Like this post 3. Tag a friend in the comments Giveaway closes on November 6th. The winner will be contacted directly by Inspired Go. This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Good luck! by @itsblume
Dearest Gentle Reader, we want to formally invite you to the event of the season. Shop our pallets at Costco, it’s an experience you won’t soon forget ✨ by @itsblume
Come run with us! The Blume Movement is BACK and teaming up with the UBC Running Club for a special community run on UBC campus. Lace up and join in for a social 5K and post-run smoothies from Body Energy Club. 📍 Martha Piper Fountain, Vancouver 🗓️ November 4 ⏰ 5-6pm You don't have to be a marathon runner to join! Comment MOVE and we'll send you the event & Strava links. by @itsblume
Love our feed? Consider this your sign. We're looking for someone to help us take it to the next level ✨ Apply via link in bio. by @itsblume
Cranberry Orange: here for a good time, not a long time ❤️🍊 Find it at select Costcos! Link in bio. by @itsblume
GIVEAWAY! 💗 Your feel-good era starts HERE! We’ve teamed up with our friends at @itsblume to give ONE lucky winner the ultimate wellness reset, valued at $474+! ✨ Because feeling your best should be FUN, delicious, and maybe involve a little shopping at @lululemon. 😉 HERE’S WHAT YOU’LL WIN: 🌿 Fraîche Start ($200+ value): My NEW 3-week guided nutrition reset for women, complete with live coaching, delicious high-protein, high-fibre meal plans, and all the tools you need to build healthy habits that last! 📖 Fraîche & Simple Cookbook ($45 value): My newest cookbook, filled with simple, delicious, and nutritious recipes you’ll want to make on repeat. 💜 Blume SuperBelly Bestsellers 3-Pack ($79 value): A little extra love for your gut, courtesy of @itsblume! 🛍️ $150 Lululemon Gift Card: Because treating yourself to fun workout clothing is part of the wellness journey, too! HOW TO ENTER: 1. FOLLOW @fraichetable and @itsblume 2. LIKE this post 💗 3. TAG your wellness besties in the comments! (Each tag counts as an additional entry!) BONUS ENTRY: Share this post to your Stories and tag both @fraichetable and @itsblume! Here’s to feeling GOOD from the inside out. Good luck, friends! 🫶 THE FINE PRINT: No purchase necessary. Open to legal-age residents of Canada and the U.S. only. One (1) winner will be selected at random and DMd by @fraichetable. Please be careful of fraudulent messages. Giveaway closes Oct 20th, 2026 at 11:59 PM PT and is not endorsed, administrated by, or sponsored by Instagram. by @itsblume
Warm it up or keep it chilled. Limited Edition Cranberry Orange does it all 👀 Now available at select Costco Canada locations ✨ by @itsblume

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