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Sinyee Kerk 🌼

@itsborntobloom

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Come home to yourself. 🌀
Bloom in your own wholeness.
🌿 Rebalancing Bodywork
🫶🏼 Reiki
🦋 1:1 Online Coaching
📍Vancouver, Canada

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Inspired by my recent experience offering mini sessions, I've opened up three session lengths for Rebalancing Bodywork so you can choose what fits your life and what your body is asking for.

Whether you'd like a taste of this work or ready to dive deeper, there's a session to meet you where you are.

🌿 ARRIVE — 30 min
🌿 UNFOLD — 60 min
🌿 DEEPEN — 90 min

Here's a space to slow down, reconnect with your body, and come home to yourself.

Link in bio for details and booking.

Warmly,
Sinyee by @itsborntobloom

I know a place deep within me.
And I know this place lives in you too.

In the center of the center in you.
It is untouched... by the incessant external noise, the fears, the stories you tell yourself of who you are or should be, and what you are or are not capable of.

It is a place where you don't have to perform.
Or prove. Or achieve.
Or try harder. Or brace yourself.

Time does not exist here.
There is no past. No future.
This moment is all there is.

There is nothing to do.
Nowhere to go.

It feels like silence and stillness.
It has always been there,
waiting for you to return to.

It simply IS.
And you remember- you simply ARE.
... inherently beautiful, unique, safe, and worthy.
As you are.

I hope to guide you back to this place.
This is my most rebellious act in this loud world that feels unsafe, disconnected, and suffocating some days.

This is my love letter to you.

Wholeheartedly,
Sinyee ❤️‍🔥 by @itsborntobloom

Come Home to Your Body 🌿

Rebalancing Bodywork is a deeply grounding form of bodywork that weaves together deep tissue massage, joint release, conscious touch & energy work ~ always guided by what your body is asking for.

Appointments with @itsborntobloom are available on Mondays from 11AM
~ Book through the link in our bio 🙏

Each session begins with a gentle check-in, creating space to notice what you’re carrying and what may be ready to soften.

Whether you’re feeling stressed, moving through change, or longing to feel more connected to yourself, this is a space to land, listen and Come Home to Yourself 🤍

#casacopalyoga #bodywork #rebalancingbodywork #healingsanctuary by @itsborntobloom

"What do you do for sports?" my massage therapist asked, while working on my ultra-tight neck and shoulder.

I laughed. "Not much. I hike a lot, but I guess that’s not related to my neck and shoulder."

She paused.

"Yours is one of the hardest shoulders I've worked on. The last person who had shoulders like yours was a professional baseball player."

-----

That conversation happened a few years ago.

I remember feeling puzzled. And underneath it, a deep sense of sadness.

It took me on a journey of exploring the relationship between my body, mind, emotions, soul, and psyche — through meditation, plant medicine, bodywork, and coaching.

Over time, I developed what feels like an inquiry, a way of listening to what my body is trying to tell me.

-----

In the last few days, I'd been feeling some tension around my neck, right shoulder, upper back, and arm.

So I listened. I sat with it, inquired into it, offered it loving kindness and massage.

Then, in a coaching session, I saw something more clearly: a deeper pattern underneath it all.

I met a protective part of myself — one that has tried his very best to keep me safe by managing, filtering, and controlling how another part of me felt, expressed herself, and was perceived.

We had a conversation. There was gratitude, appreciation, forgiveness... An inner reconciliation and reunion.

At the end of the session, I noticed something.
The tension was gone.
My neck and shoulders felt soft again.

What a beautiful reminder of something I've come to trust through my own journey: the tension and stress we carry in our bodies can be messengers.

Sometimes they're asking for attention and care.
And sometimes, they're pointing us toward a part of ourselves that wants to be heard, understood, reconciled, integrated back into relationship with the rest of us.

The body can be a gateway to the deeper aspects of our being.

This is part of the work I love — creating space to slow down, listen inward, and meet yourself at a deeper level.

I currently offer Rebalancing bodywork in Vancouver and 1:1 coaching over Zoom. If something in you is curious about this work, DM me. 💛 by @itsborntobloom

"Be the flower that you are." I woke up with this message this morning.

If you are a tree, be a tree.
If you are a sunflower, be a sunflower.
If you are an eagle, be an eagle.
If you are a butterfly, be a butterfly.
It's never about becoming more. Striving, pushing, proving, figuring out...
It's about letting go of what you are not, and returning to the essence of who and what you are.

Feeling so blessed and touched by the flow of love after a Rebalancing session.

Wishing you all the love in the world.

From my heart to yours 💞 by @itsborntobloom

Hiii friends! I am now offering Rebalancing Bodywork sessions at @casacopalyoga on Mondays. 🌿🌸

Casa Copal is a special place in my heart, where I experienced death and rebirth, and deepened my heart opening. We share a similar vision: "Come Home to Yourself". I feel honoured to be part of their community and to have the opportunity to share my passion for sacred touch at their beautiful Healing Sanctuary.

You can book a session with me on Casa Copal's website. 🦋 by @itsborntobloom

Come Home to Your Body 🌿

Rebalancing Bodywork is a deeply grounding form of bodywork that weaves together deep tissue massage, joint release, conscious touch & energy work ~ always guided by what your body is asking for.

Each session begins with a gentle check-in, creating space to notice what you’re carrying and what may be ready to soften.

Whether you’re feeling stressed, moving through change, or longing to feel more connected to yourself, this is a space to land, listen and Come Home to Yourself 🤍

Appointments with @itsborntobloom are available on Mondays from 11AM
~ Book through the link in our bio 🙏

#casacopalyoga #bodywork #rebalancingbodywork #healingsanctuary by @itsborntobloom

It was a scorching hot afternoon when we arrived at this beautiful lake. Filled with excitement and anticipation, I dipped my feet into the water and felt a shiver run through my body.

"Ooh... it's cold."

I kept walking toward the edge of the rock and sat down. By this point, the water was already covering half of my body.

A part of me was excited to go further, while another part was ready to turn around. "It's too cold", "it looks deep"...

I thought about something I'd recently learned in my coaching program: It's harder to be 99% than to be 100% all in.

"I'm going to test it out... now."

I placed a hand on my heart.

"To the part of me that's scared: I see you. I feel you. I know you want to turn around. It's okay to feel this way... and I love you."

I counted down from three.

Deep breaths. Let's... GO.

Then I went all in.

The water was cooling, refreshing, and enjoyable. Exhilarating joy and freedom flowed through me, and all I wanted to do was laugh.

Wheee.

I felt like a mermaid returning to the water.

-----

It's been an ongoing learning experience for me: it often takes far more energy to stand at the edge than to simply step in.

Going all in has never been easy, but more often than not, it's been far more rewarding than dipping my feet in or staying halfway.

May I always remember this moment.

And may I always have endless compassion for every version of me that's afraid, and all the time I need before I'm ready to dive in. by @itsborntobloom

In a recent Rebalancing session, I went on an intimate journey with a client and touched on something precious.

As I worked on her chest area, she described a fortress around her heart. Behind it was a little girl who didn't trust the outside world.

Through gentle touch and loving presence, we watched as the little girl began to venture beyond the fortress walls, exploring and playing in nature.

--------

It's so human to build walls around our hearts, especially after disappointment, grief, or hurt. It's natural to want to protect ourselves.

But when we try to shut out pain, we often end up shutting out joy, too.

I know what it's like to live inside my own fortress. It can feel safe there. Quiet. Peaceful. Predictable. Protected.

But if I'm honest, it also feels lonely.

And I know what it's like to step outside those walls.

To wander in nature. To sing to the trees and the ocean. To laugh so hard that I start tearing up. To love life so much that it feels like my heart would burst open.

It's expansive.

It's joyful.

It's vulnerable.

It's alive.

It's my heart wanting to shout, "WHEEEEEEEE!"

And I wouldn't trade it for anything.

Do you notice walls or armour around your own heart?

What might become possible if you let your walls soften?

If this speaks to you, chest sessions are one of my favourite ways to support the softening, opening, and remembering that can happen when the heart feels safe enough to emerge. ❤️ by @itsborntobloom

This is what work looked like two weekends ago- at a national park I used to hike to before.

We had a beautiful day immersed in the sounds of the stream, forest bathing, and plenty of Vitamin D ☀️

It was such a unique experience offering rebalancing sessions in nature. Thank you to @nerd4healing for organizing this beautiful gathering and inviting me to be part of it.

Sometimes I pause and marvel at where life has taken me. Neither the corporate version of me nor the 10-year-old me could have imagined that one day I'd be offering bodywork sessions in nature.

Life is full of surprises. My inner child is giggling with how much fun we get to have, and my heart and arms are open for more. ✨

Thank you, Mother Earth, for holding us. 🌿 by @itsborntobloom

Last weekend’s retreat was pure magic ❤️
Our butterfly animal guardians were definitely one of the highlights! They stayed on Rod while he was receiving access bars and Zoe while she gave craniosacral for almost the entire length of their sessions.

That’s what happens when you make space for the elements to assist you in your healing.

Lots of demand for this retreat so may run another! DM if interested in joining the next ❤️ by @itsborntobloom

We're back May 23-24th for our spring retreat series!

Pretty sure this is the only place on the planet where you will be receiving not only massage, access bars, craniosacral and thetahealing, but by pristine turqouise waters!

Because healing x nature was always meant to go together.

Earlybird on now, link in bio see you guys there!! by @itsborntobloom