Instagram story viewer> @itshandsondeck> Posts

Manuel A Cabral

@itshandsondeck

12.4K

followers

1368

following

HandsOnDeck | Manos ♋️🦀
B O S T O N , M A 🇨🇻🇺🇸
🎶 Artist | Song Writer | Producer
📚 Community Resource | MSW
POP OFF LINKS 👇— 🔟🐷’s

POSTS STORIES REELS TAGGED

Download All

Pictures worth a thousand words but the memories will last a lifetime! Big s/o to @bensuperiorofficial and @djk.rich_ for playin a huge role during the Pop Off campaign. Summer 26 was something different! taken in Boston, Massachusetts by @itshandsondeck

3

12

a month ago

When they ask me how August is going… I can’t explain it with words 😅 #HandsOnDeck #Boston #Summer26 taken in Boston, Massachusetts by @itshandsondeck

55

3

2 months ago

He said the best financial advice is to "Master your Energy".

Everything is energy. To change your life requires energy. To make new connections requires energy.

To improve your finances requires more energy. Thinking about it more and strategizing it more.

What you Focus on Expands. 🧠

#smartboston #bostoninterviews #thinkandgrowrich #forgenzbygenz #streetinterviews taken in Boston, Massachusetts by @itshandsondeck

168

32

2 months ago

Poppin off at Marquee for another one! See y’all there?! 🧐 taken in Boston, Massachusetts by @itshandsondeck

3

2

2 months ago

They say overnight success… but they don’t show you the months behind it.

POP OFF is officially OUT NOW. 🚨

If you weren’t with us from April through June, here’s the recap.

Full music video available now.

🎥 Link in bio. taken in Boston, Massachusetts by @itshandsondeck

169

36

3 months ago

I’ve got a text… 📲💖
“HandsOnDeck has entered Casa Amor.” 😏🌴
See y’all later today! ⏰ taken in Randolph, Massachusetts by @itshandsondeck

3

1

3 months ago

POP OFF (Official Music Video) droppin’ tomorrow 7/24/26 @ 6:25pm! Boston on TEN PIGGIES for this one! 🔟🐷🚨
•
Thank you to everyone who collaborated on this project cause this movie was a motion film in real life! 🎥💪💃
•
#handsondeck #boston #popoff #handsondeckpopoff taken in Boston, Massachusetts by @itshandsondeck

3

8

3 months ago

God is good! ⚪️🙏⚓️ by @itshandsondeck

3

9

3 months ago

Team no sleep tonight! LETS POP OFF! 🎥🚨🚀🔥 taken in Boston, Massachusetts by @itshandsondeck

3

1

4 months ago

Happy Birthday to me! 🎉

These past couple of months have been nothing short of amazing. Getting back on the scene with this track has been a journey I’ll never forget. I’ve met some incredible people, created priceless memories, and built moments you can only truly appreciate if you’ve been here since day one.

I’m beyond grateful for everyone who’s shown love and supported POP OFF. This is only the beginning.

🎵 POP OFF is officially streaming on all platforms! Go run it up, turn the volume up, and take a shot for me while you’re listening! 🍻

Love y’all. More to come. 💪🔥🚨🚀🇨🇻🦀 taken in Boston, Massachusetts by @itshandsondeck

3

15

4 months ago

Posting bail for Manos Sr. @rozayiam_ 🤣🤣

#handsondeck #popoff #handsondeckpopoff #boston #bostonhiphop by @itshandsondeck

3

0

4 months ago

Worst part is set up 😅

#handsondeck #popoff #handsondeckpopoff #bostonhiphop taken in Boston, Massachusetts by @itshandsondeck

3

0

4 months ago