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Took a shot at being sober!!!

365 days. One year sober. One year stronger. One day at a time, one choice at a time. I’m proud of how far I’ve come, and this is only the beginning of the journey. 🤍

#sober #alchoholfree #clean #proud by @itskrystal_44
55
4 months ago
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New beginnings, endless blessings.✨

Today In that water , something I can’t quite put into words lifted off me—a burden, a doubt, maybe even fear. In its place, there’s a lightness, a peace ive been looking for, and a heart wide open to all the beauty that lies ahead.

This baptism wasn’t just a ceremony; it was a moment of true transformation. Grateful for the grace that carried me here and excited for the journey that’s just beginning.🤍

Today marks the start of a beautiful journey of faith and grace. Surrounded by love and filled with hope, I’m stepping into a new chapter blessed by God’s light. 🌟 

 #TransformedByGrace #NewBeginnings 
#BaptismDay #NewBeginnings #Grace #FaithJourney #BlessedBeyondMeasure #Blessed #newbeginnings, #endlessblessings by @itskrystal_44
55
2 years ago
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12-26-25 was my 1st mark 🙏🏼

Six months ago, I made one of the hardest decisions of my life—sobriety. It hasn’t been easy, and some days are real tough, but I’m choosing to keep going🫶🏼

Grateful for the memories , friends , and experiences that shaped me before sobriety, and beyond thankful for my support system through the beginning of this journey. 🙏🏼🤞🏼

Celebrating my first birthday in 20+ years without a drink was huge accomplishment. Stronger than thought I was —this is just the beginning. I don’t say it often but I am proud of me! 🤍

#sober #forme #6months #sobriety  #fitnessmotivation by @itskrystal_44
48
10 months ago
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September’s challenge was: 30 days. 30 minutes on the STAIRS. 🔥

I hated every minute… but somehow loved every minute too! 😂💪🏾 This challenge reminded me that I’m capable of pushing through, even when I don’t feel like it. Every step brought me closer to finding my rhythm again.

My corner definitely helped me push though bc there were days I did not wanna do it at all. 🤞🏼🤞🏼

I’m BACK! The spark has been RE-LIT, and I’m not letting it go out again. ✨🔥

No more falling off. No more excuses. Let’s WORK! 💪🏼🔥

Now, let’s run it back for October—this time adding 1 mile a day in support of both breast cancer awareness and autism awareness. 💙🩷

WHO. WILL. JOIN. ME. 👀 by @itskrystal_44
11
17 days ago
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20 years deep in this friendship, and every time we get together, we don’t miss a beat. ❤️ Nothing changes, the laughs stay the same, and the bond only gets stronger. This here is a forever thing. 🥰✨ A road to a friend’s house is never too long. ❤️ by @itskrystal_44
2
21 days ago
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Summerfest 2026 ❤️🫶🏼🙌🏼

It felt SO good to be back with my gym family! Back on the step! , On the mic was so many  talented coaches who did NOT miss a beat! Almost 4 hours of stepping, laughter, memories, and pure fun. 🥹❤️

RJ, I’m SO proud of you! You did your thing! 🔥 And Phil, it was so good to see you back doing what you love!

I’ve missed my gym family so much. ❤️ Summerfest 2026 was definitely one for the books! 🔥 by @itskrystal_44
12
a month ago
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They need me, but little do they know, I need them even more. 🥹❤️ Sometimes the people you pour into are the same people God uses to pour back into you. These babies are a reminder that prayers don’t always come in the form we expect. 🙏🏽✨

“Ms. Krystal is it okay if we pray today”. 

ABSOLUTELY YES!!! 

My job has more benefits than I’ll ever be able to explain and I’m so grateful for it 🙏🏼🙏🏼🫶🏼🫶🏼 by @itskrystal_44
8
a month ago
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Long post read it or don’t 🤪🫶🏼

It’s been a week since our gym closed, and what I see is this: we’re going to be okay because family sticks together. ❤️

“It’s just a gym.”

Nah… it was so much more than a building. It was the workouts, laughs, tears, fun, memories, and most importantly, the family we built inside it. 🤞🏼

Phil, THANK YOU. You gave us a space where we built a family, confidence, made memories, and lifted each other up. You believed in me even when I didn’t believe in myself, and I’ll forever be grateful. I’m proud of you,🙏🏼

Keep growing and glowing, Phil. ❤️

And to my gym family—let’s keep grinding. The goals haven’t changed, and neither has the family. 💪🏽❤️ by @itskrystal_44
14
a month ago
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POV: When you don’t have a gym home or trainer supervision, you make the public equipment work for you! 😂💪🏾

Great laughs and tons of fun—👀🤣Watch until the end! 

And please, don’t try this at home! 😂

Moral of the story: Don’t stop. Don’t quit. 
We’ve got to live! 

When life gives you lemons, make lemonade—and make enough for all your friends! 🍋 by @itskrystal_44
44
2 months ago
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One of the most rewarding moments is watching a child you once cared for grow into someone who inspires the next generation. Coach RJ returned to the same daycare where he once attended —not as a student, but as an influential youth step coach , pouring into a new group of children. This is what full circle looks like. We are so proud of you and can’t wait to see the lives you continue to impact. ❤️👏🏾

Contact @rj_steppinwithpurpose today to come to your center the kids will have a ball!!!! by @itskrystal_44
2
3 months ago
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Part 1: Recap with Coach RJ! 🔥
Take a look at some highlights from Coach RJ’s class as he guided our young scholars through beginner step fundamentals and introduced them to the excitement of youth stepping. One step at a time, we’re building confidence, discipline, coordination, and having a whole lot of fun along the way!
Stay tuned for Part 2! ❤️🖤
#CoachRJ #YouthStepping #HealthIsWealth #explorepage✨ #fypシ❤️💞❤️ 

@rj_steppinwithpurpose @carnivalchildcare by @itskrystal_44
18
3 months ago
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New ride, same hustle, blessed over here 🙏🏼🫶🏼💚

Pulled straight off the showroom floor is a different kinda feeling 🔥🔥🔥 by @itskrystal_44
41
3 months ago
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