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Kourtney Sànchez

@itsmekourt_

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🌟🌟🌟🌟🌟 by @itsmekourt_

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a month ago

Back to business and health🙏🏽
Went so hard over my birthday weekend. I was barely able to jog Sunday. Today, I got half a mile in 10 minutes. Working my way back up to 2 miles. by @itsmekourt_

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a month ago

Cheers to another year of breaking hearts and turning heads 💘 by @itsmekourt_

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a month ago

by @itsmekourt_

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2 months ago

#augustdump #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #weightlossjourney #fitnessgirl by @itsmekourt_

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2 months ago

#fypシ❤️💞❤️ #fitnessdump #workoutmotivation by @itsmekourt_

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2 months ago

Some days the workout is heavy. Other days, the healing is. 🧘🏽‍♀️✨ Every stretch is a step toward becoming a healthier, stronger version of me. Mind, body, and spirit. #YogaJourney #MindBodySoul #WellnessJourney #HealingThroughMovement #FitnessLifestyle by @itsmekourt_

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2 months ago

250 ➡️ 170 💙
The scale changed, but so did my confidence, discipline, and belief in myself.
Still chasing goals. Still becoming her. ✨
#TransformationTuesday #WeightLossJourney #FitnessJourney #GymGirl #Consistency ProgressNotPerfection HealthyHabits MindsetMatters WomenWhoLift SelfLove by @itsmekourt_

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2 months ago

TRANSFORMATION TUESDAY✨

250 ➡️ 170 lbs.

To anyone who's just starting: keep going. Progress is made one decision at a time

#TransformationTuesday #WeightLossJourney #FitnessMotivation #DisciplineOverMotivation #ProgressNotPerfection #HealthyLifestyle by @itsmekourt_

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2 months ago

I DID IT AGAIN! 🍑🔥
1️⃣2️⃣0️⃣lbs🏋🏽‍♀️🔥
Another PR in the books👏🏾👏🏾👏🏾
Every time I think I’ve reached my limit, I prove to myself there’s more in the tank.

Consistency > excuses.

What’s one goal you’re chasing this week? 💪👇

#legday #smithmachineworkouts #womenwholift #glutesworkout by @itsmekourt_

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3 months ago

How many calories did you burn today? #lockedin #fitnessmotivation #stepchallenge #cardio #checkingin by @itsmekourt_

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3 months ago

I found this really cool camping place in Wisconsin it’s about 4h away, they have sea caves, hiking, trails, a wilderness class and much more .
I went on the site and they have a sea save kayaking activity it’s about 2.5h would anybody wanna go w me one of these weekends ?

I lowkey would wanna get a Telly/bnb and spend the day there!!

⚠️!!Preferably someone nature oriented!!⚠️

They have almost the whole July open by @itsmekourt_

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3 months ago