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Ray Harris

@itsonly1jet

2.1K

followers

2969

following

(business page @firstflightfitness_ ) Certified Strength & Conditioning SPECIALIST WCU 19 ΩΨΦ 3️⃣

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Motivated By Defeat so Quitting Is OBSOLETE ‼️

Been attempting the Geinger for almost 3 months. Took some time & a lot of falls but it’s in the back now😤

YOU choose your reaction to failure❗️
YOU choose your reaction to defeat❗️
YOU choose your reaction to failure Disappointment❗️
YOU choose your reaction to EVERYTHING‼️

My choice is to reflect ,grind immediately & efficiently 🛫

#workout #motivation #peace #fitness by @itsonly1jet

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11

a month ago

Of course we do reps & sets crazy on the bar but we freestylers in the making‼️ @sunnydtbx 🫡 #hustle #focus #global #motivation #calisthenics #grind

@atb_abovethebar

A.T.B X HARRISBURG 🦾 by @itsonly1jet

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36

a year ago

Failure doesn’t equate to the lack of Ambition. It symbolizes the continuous progress of self GROWTH ‼️🛫 HASAAA🦾

#workout #motivation #gym #fitness #explore by @itsonly1jet

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16

10 months ago

“ Damn I only could do 2? “ vs “ Bet I got two this time ! ”

Mindset is everything‼️

#workout #hustle #motivation #focus by @itsonly1jet

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2 days ago

Some run from the storm very few walk through with their head up HASAAA🫡😤

#workout #focus #motivation #coach by @itsonly1jet

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6

2 days ago

STOP who… Me?? Try again 🫡 Quitting is OBSOLETE over here‼️ #motivation #grind #focus #workout by @itsonly1jet

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3 days ago

All you need to know is HASAAA 😤🦾

#workout #motivation #hustle by @itsonly1jet

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4 days ago

Motivated By Defeat so Quitting is OBSOLETE‼️

Everyone you have to try with a purpose 🛫

Coach Credit: @barcrazyprimetime 🫡

#workout #motivation #focus #up by @itsonly1jet

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6

5 days ago

🗣️ HASAAA

1 Muscle Up
10 pulls
10 sec hold right hand
10 sec hold left hand
10 pulls
1 muscle up
1 extra credit muscle up

#workout #focus #motivation #grind #fit taken in Baltimore, Maryland by @itsonly1jet

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6 days ago

FAITH over fear‼️

#motivation #focus #stepbystep #up by @itsonly1jet

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1

7 days ago

Decided to spam the Swing 360 after my muscle up workout to prepare for the 720. Yall think I got the 720 in the bag 👀🤔

#workout #fitness #focus #360 by @itsonly1jet

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8 days ago

Wherever my ATB brothers at I’m pulling up no questions!

🗣️HASAAA

#workout #hustle #motivation #fitness by @itsonly1jet

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9 days ago