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Paola Delgado

@itspaolad

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1029

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📍SWFL
Lifestyle | Real Estate | Fitness
@rawnutrition code PAO26 for a discount

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A tu lado, siempre. Nuestro futuro será dorado.
I love you, Joshua!!!!
01.31.2026 🤍 taken in The Lightner Museum St. Augustine by @itspaolad

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9 months ago

current am skincare routine!!! 💕✨🧖🏽‍♀️
toner @anua_global
serum and moisturizer @dermalogica
sunscreen @eltamdskincare lo amo mal taken in Fort Myers, Florida by @itspaolad

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3 days ago

outfit inspo for Karol G!!!

Todo lo conseguí en @amazon last minute as usual ahah 💚
#fyp #karolg #karolgoutfitideas taken in Miami, Florida by @itspaolad

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11 days ago

una noche súper WOOOWWWW!

@karolg 🧡 taken in Miami, Florida by @itspaolad

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12 days ago

I had to leave this one here, tiktok gets all the funny ones it’s not fair ✨📞💘🏠

Paola Delgado
Montserrat Luxe Realty
239-758-1643 taken in Cape Coral, Florida by @itspaolad

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25 days ago

all good things 💕✨🏠 taken in Fort Myers, Florida by @itspaolad

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a month ago

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a month ago

Thinking about moving to Southwest Florida? 🌴🏡
Before you fall in love with a house, make sure you fall in love with the neighborhood too.
Flood zones, insurance, traffic, HOA rules, future development, lifestyle and overall monthly costs can make a BIG difference in your experience as a homeowner.

Save this post if SWFL is in your radar.

🏠✨📞
Paola Delgado
Montserrat Luxe Realty
239-758-1643 taken in Cape Coral, Florida by @itspaolad

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a month ago

Private tropical oasis | Cape Coral | 3702 Ceitus Pkwy ✨
4 beds 4 baths
Heated Pool
Outdoor kitchen
Metal roof

Paola Delgado
Montserrat Luxe Realty
239-758-1643

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#capecoralhomes #realestate #investmentrealestate #explore taken in Cape Coral, Florida by @itspaolad

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a month ago

sin palabras sobre este concierto. el arte de esta mujer. inspo total 🤍🤍✨❤️‍🔥🎨

Quiero a mi manera
aquí y a donde sea
mi silencio golpea
dueña del mundo y de las ideas

@rosalia.vt gracias reina !!!! por abrir la cabeza del mundo con tus letras
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#rosalia #miami #outfitinspiration #arte taken in Kaseya Center by @itspaolad

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a month ago

My knee rehab series ✨✨✨
p.d: i am not a doctor, therapist or chiropractor lol this is just what ive done in the past and had helped me with some minor pain, clicking and swelling.

✨TKEs: excelente para dolor en la zona interna de la rodilla. Activan el cuádricep directamente y protege las articulaciones. 3 a 4 series de 15 repeticiones
✨Banded RDLs: mejoran la estabilidad y trabajan el glúteo que generalmente si los glúteos están débiles traen muchos problemas de caderas y rodillas
✨Spanish squats(no en el video) e isometric holds pero muy fácil de hacer con la banda detrás de la rodilla también ayuda a fortalecer el tendón sin sobrecargar el músculo
✨Banded adduction: fortalecen la debilidad interna y trabajan los músculos aductores directamente. Estos músculos están conectado a la pelvis
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#kneerehab #meniscustear #workout #girls #motivation by @itspaolad

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a month ago

I have been doing very low weight/impact on my lower body workouts because I am dealing with knee pain/tendinitis and this lunge variation has been gently on my knee 🤍☺️ just wanted to share what helps me.

#fyp
#explore #girl #pilates taken in Fort Myers, Florida by @itspaolad

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2 months ago