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Jerrard Parfait

@itsparfait

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My dude finally back from injury and got to throw some dimes and get the dub in overtime for St. Joes by @itsparfait

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10 days ago

No better training partner than the one that expects me to set the standard. #workoutbuddy by @itsparfait

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2 months ago

Saturday family sweat sesh #nodaysoff #familyworkout by @itsparfait

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3 months ago

Ponchatoula Pickles made their debut. Great weekend getting a chance to coach Luke and his school friends and the boys put it together after only 3 practices. Going 3-2 on the weekend and bringing home a little hardware and some core memories. Till next time✌️🥒⚾️ by @itsparfait

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4 months ago

#murph 2026 in the books. Never easy, never disappointing. taken in Battle Rattle TotalFit by @itsparfait

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4 months ago

Lift heavy. Move fast. taken in Battle Rattle TotalFit by @itsparfait

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5 months ago

Squad rolled deep tonight to support the dude at his school talent show. taken in St Joseph School by @itsparfait

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6 months ago

5am group therapy taken in Battle Rattle TotalFit by @itsparfait

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6 months ago

What weekend? Wouldn’t change it for the world. by @itsparfait

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8 months ago

The dude making the most of experiences. Providing the halftime entertainment at SLU bball game tonight and dropping buckets. taken in Southeastern Louisiana University by @itsparfait

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8 months ago

Saturday 40s #keepchasing by @itsparfait

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9 months ago

All things Christmas 2025. by @itsparfait

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9 months ago