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Sam Raven

@itssamraven

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- @team.myzone Athlete ⚪️🔵🟢🟡🔴
- @huel - ITSSAMRAVEN
- @essex_games Business Owner
- @vxsgymwear - VXS Ambassador

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Let's have another look back on an incredible weekend at Essex Games - The Manor 💪🏻

Shout out to everyone who competed and helped to make the day happen! 👏🏻👏🏻

Let's go!

#essexgames #functionalfitness #event #sport #highlight by @itssamraven

There’s still time to enter.

Want to win a free place at Essex Games: The Manor?

All you need to do is:

Like this post
Share it to your story
Tag 2 friends in the comments

Competition closes on 18th June, so don’t leave it too late.

Enter now for your chance to take on The Manor for free.

📍 Essex Games: The Manor
📅 Saturday 18th July

#EssexGames #TheManor #EssexFitness #FunctionalFitnessUK #FitnessCompetition by @itssamraven

A new venue. A new challenge.

Essex Games: The Manor lands on Saturday 18th July.

Set outdoors, surrounded by the grounds of The Manor, this one brings a different feel to Essex Games. Tough stations, testing terrain, a proper event atmosphere, and a finish line patch waiting at the end.

This is your chance to take on something different this summer.

📍 Essex Games: The Manor
📅 Saturday 18th July
🎟️ Tickets on sale now

Secure your place through the link in bio.

#BeYourOwnCompetition #TheManor #EssexFitness #FunctionalFitnessUK #FitnessEvent by @itssamraven

Alex & Ben - 27th March 2026 🇦🇺 💒

The best time celebrating Alex & Ben. It was an honour to be best man alongside my younger brother and my son ❤️

Your wedding day could not have been anymore you two! @alexwarhurst @benny_raves

#wedding #family #love #australia #holiday by @itssamraven

Hannakins Farm U7’s @esf_football CHAMPIONS 🏆

What a weekend for Ralph doing what he loves with his besties. So proud of him and all the boys.

Undefeated all weekend! Next stop…….. St George’s Park 🏴󠁧󠁢󠁥󠁮󠁧󠁿

#football #weekend #friends #essex #bognor by @itssamraven

WIN FREE ENTRY TO THE MANOR

Want to take on Essex Games: The Manor for free?

We’re giving you the chance to win a free place at our next event on 18th July.

To enter:

Like this post
Share this post to your story
Tag 2 friends in the comments

Winner will be announced soon.

Enter The Manor.
Bring your team.
Earn your place.

#EssexGames #EssexFitness #FunctionalFitnessUK #FitnessCompetition #HyroxTraining by @itssamraven

“Brothers stand by each other, no matter how far apart they are.”

#brothers #travel #moments #forever #family by @itssamraven

Australia 🇦🇺 2026
Memories made for a lifetime

#vacation #holiday #australia by @itssamraven

This year at Essex Games 75, we’re raising the standard.

AI technology will be used on race day to track your reps, monitor movement standards and record your total distance.

Enter your allocated race number on arrival and the system does the rest.

Miss a rep standard? It won’t count.
The tablet’s decision is final.

Fair. Accurate. Competitive.

We’ll see you on Saturday 7th March at the Brentford Centre.

Let’s get to work.

#EssexGames75 #FunctionalFitness #RaceDay #fitnessevent #essex by @itssamraven

Tickets are selling fast!

Get yours now!

📆 7th March 2026

📍 Brentwood centre, Brentwood

🎫 ON SALE NOW VIA THE LINK IN BIO!

Spaces are filling fast to act now!

#FunctionalFitness #HybridTraining #fitness #essex #fitnessevents by @itssamraven

Essex Games, is for everyone!

75 minutes of functional fitness.
4 stations. Pairs only.
Beginner to advanced — if you train, this is for you.

📍 Brentwood Leisure Centre | 7 March 2026
Secure your team place now.

#EssexGames75 #UKFitnessEvents #EssexFitness #FunctionalFitnessUK #HybridTraining by @itssamraven

The Fit Factory Open. Great event and great fun teaming up with @theroxlyfe all whilst securing first place! 🏆

Roll on the next event in the summer!

@essex_games 🤝 @fitfactorybrentwood

#essexgames #beyourowncompetition #fitfactorybrentwood #essex #functionalfitness by @itssamraven