Instagram story viewer> @itstiatamara> Posts

TIA TAMARA | Soft Life & Self-Growth 🧚🏽

@itstiatamara

822

posts

55.9K

followers

1077

following

creative directing a life worth documenting
(& sharing the behind-the-scenes) 🎬🧚🏾✨
✰ building @eighthhousestudios ✰
💌 [email protected]

POSTS STORIES REELS TAGGED

Download All

my VERY effective weekly workflow for heavy content weeks! this schedule has both kept me consistent and has kept me from losing my mind 🤪✨✨I’m constantly revising my workflows so if you have any tips, pls do share 🤍#socialmedia #contentcreator #workflow #productivity #tipsforsocialmedia by @itstiatamara

633

17

4 months ago

LOL it really is that serious 🥲#bff #relatable #girlhood #funny #soulmates by @itstiatamara

2m

9k

2 months ago

standing in your own way is the worst thing that you can do to yourself. girl get up ☝🏾#selﬁmprovement #motivation #mindsetshifts #selflove #contentcreator by @itstiatamara

10k

19

3 months ago

cool girls have big dreams and aren’t afraid to turn them into a reality ✨👩🏾‍💻💘🎥#relatable #girlboss #contentcreator #inspo by @itstiatamara

340

0

4 days ago

choosing myself & doing the things I wanted used to make me feel extreme amounts of shame - living for others felt like the only safe option. performing felt like a means of survival. it wasn’t until I started to unlearn, do the deep work, and teach my nervous system safely that I realized how exhausting and absolutely ridiculous that was.why waste so much time trying to conform into an invisible box when you could simply just ✨exist✨ you got ONE life to live!!!#selflove #healingjourney #unmasking #chooseyourself by @itstiatamara

193

2

9 days ago

no one warns you what burnout recovery looks like — the constantly struggle between wanting to do more but also literally not having the capacity to.life lately for me has looked like slow mornings, qi gong in the living room, letting myself do the things that felt like play when I was a kid, and creating safety for my nervous system.no big glow up, no five step plan — just learning to be gentle with myself again. 🤎#burnoutrecovery #nervoussystemhealing #selfcare #slowliving #wellnessvlog by @itstiatamara

341

3

10 days ago

slams laptop shut until monday, respectfully 🍸🪩✨🩰#atlantabars #happyhour #atlcontentcreator #socialmediamarketing #restaurantmarketing by @itstiatamara

-1

0

16 days ago

she’s going places with @gacommute 🚕💝🪩📍an app I think *EVERY* Atlanta commuter needs to know about!!MyGCO is a free platform that helps you plan smarter commutes around the city.and the best part?? the app rewards you with cash and prizes for every commute you log! 💸💝🎧🚌marta, carpooling, walking, scooting — it all counts.link in bio to sign up at MyGCO.com 🔗✨#ad #GCO #MyGCO #Atlanta #citygirl by @itstiatamara

2k

17

16 days ago

is that question rhetorical or???? 🍵🤤💞#matchalover #girlycontent #relatable #contentcreator #fkromatcha by @itstiatamara

-1

0

17 days ago

WHAT IF the city was always on your side? ✨🌇🚕what if your daily commutes actually set the tone for your whole day instead of ruining it? that’s exactly what @gacommute had in mind. the MyGCO platform is free to join and rewards you for every smart commute you log around Atlanta. because city girls move smarter. 🥂 sign up at MyGCO.com (link in bio)and just like that... she never sat in traffic again. 💌#ad #MyGCO #GeorgiaCommuteOptions #thingstodoinatlanta #ATL by @itstiatamara

203

21

24 days ago

caffeinated beverage in the other hand 🤗#socialmediamanager #contentcreator #relatable #girlgrip #smm by @itstiatamara

260

0

25 days ago

content first, tapas second ✨🙂‍↕️🤳🏾🥂#contentcreator #atlrestaurants #socialmediamarketing #restautantcontent #atlantacontentcreator by @itstiatamara

190

7

a month ago