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Vince Angelo | Endurance + Mindset

@itsvinceangelo

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For men building strength, discipline & purpose
Training for @ironmantri La Quinta + Building @stadion_us
LA | [email protected]

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10 Habits To Build Extreme Discipline
(that are realistic and actionable) by @itsvinceangelo

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23 days ago

Ya’ll seen Tron? 🥷🏽 by @itsvinceangelo

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6 months ago

The hardest part isn’t starting over. It’s admitting that the person you spent years building was never really you to begin with.

Once you let them go… noise disappears.

Drop a 🧱 if you’re rebuilding this season. by @itsvinceangelo

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a month ago

Had to prove them wrong @strava

This was exactly a year ago when i decided i’m going to stop drinking alcohol.

Started running less than 6 months ago barely able to finish a mile.

Most mornings I train waking up at 5am before my full time job even when I don’t want to. I had a goal to finish sub 4, but this is a big W for me.

Crossing the finish line gives you flashbacks of those solo training sessions finally paying off. 🫶🏼 taken in Long Beach, California by @itsvinceangelo

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a day ago

If you’re going to be @longbeachmarathon i’ll see you there! ☺️

#thefeedoctober by @itsvinceangelo

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3 days ago

This is hard. Lol i honestly thought i ate more!

48 Hours Out: My Race Fueling Strategy 🏃‍♂️🍝

At this stage, low fiber and easy digestion are the priority. Clean carbs, simple sugars, and lean protein keep glycogen stores maxed out without risking stomach distress on race morning.

The Lineup:

🥣 Morning Snack: Oatmeal + OJ (360 kcal)
🍞 Breakfast: Sourdough, honey, turkey, coconut water (370 kcal)
⚡ Mid-Day: 2 Rice Krispies Treats (180 kcal)
🍚 Lunch: Cilantro-lemon rice bowl, chicken, cantaloupe (530 kcal)
Afternoon Snack 1: Banana bread + honey (260 kcal)
🍯 Afternoon Snack 2: Silken tofu + honey (170 kcal)
🍝 Dinner: Penne pasta, marinara, shrimp & sourdough (755 kcal) by @itsvinceangelo

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3 days ago

As an Athlete-Creator, I never realized how much my phone was fueling my anxiety. I’ve always wanted to escape—especially during family time or training blocks, but walking away completely isn’t realistic when you rely on maps, music, and staying connected.

That’s how I found @meadow.so. It gives you everything you actually need, without the noise, so you can finally disconnect. by @itsvinceangelo

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5 days ago

Here are 3 non-negotiables I’m focusing on right now as an exit plan:

1. Liquidating the clutter (Using the Depop rule to clear space and fund the next move)
2. Building my own thing (Turning ideas into actual products)
3. Guarding my engine (Physical health comes before the hustle) by @itsvinceangelo

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5 days ago

We have this fear of embarrassment sharing our stories, but stories are meant to share experiences, not pity.

The older I get, the more I realize our hardships are what make us one of a kind. You’re never alone in what you’ve carried,
this is how we find our people.

#storytime #firstgen #mentalhealthjourney #selfdiscover by @itsvinceangelo

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11 days ago

I am learning to heal and grow strong simultaneously 🫶🏼 by @itsvinceangelo

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16 days ago

Should have i gone 2 days?! Regardless, this might be my new normal….

#festival #artists taken in Los Angeles, California by @itsvinceangelo

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19 days ago

@stadion_us Shakedown: Vol. 1 is officially on the calendar. 🏁
5k

We’re stepping off the screen and onto the pavement for our very first community run club, proudly powered by The Feed.

🗓️ Date: October 3, 2026
⏰ Time: 8:00 AM (Location dropping soon)
⚡ ALL PACES WELCOME

Absolutely all paces and levels are welcome. Come for the miles, stay for the community.

To celebrate our first chapter, we’re giving away 10 special-edition Stadion tees and hooking everyone up with goody bags from The Feed.

One ground rule: We keep the energy high and the respect absolute. Zero tolerance for bad vibes or harassment. taken in Rose Bowl Stadium by @itsvinceangelo

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21 days ago