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Izzat Zin

@izzatzin

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Fitness | Travel | Lifestyle
Campaigns & collaborations: +60102042073 (Justin - Manager)

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Aku dah jalan lebih 20k steps sehari in Tokyo, langsung tak sakit kaki.
Lagi-lagi kalau jenis suka lari time holiday. Pakai je ni.

#AdizeroEvoSL @adidasmy
#tokyo taken in Tokyo 東京, Japan by @izzatzin

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6 months ago

TAHNIAH IZZAT ZIN! Completed my third Olympic Distance or 5i50 @ironman_my in Desaru,Johor! Read caption ye.

Trisuit @teampurpose
Sunglasses @oakley.my @oakley
Official aesthetic clinic @regenavie_official
Coach @rccoachingofficial

1.5km Swim. 40Km Cycle. 10km run.

Swim:
Rasa jauh betul nak sampai. Salah sendiri juga, sebulan swim 2-3kali je sebab tak pandai swim kan. so bila nak pergi training tu rasa malas sebab penat minum air klorin. Tapi habis juga sebelum COT.

Bicycle:
Yang ni okay aje, tak laju tak perlahan. Nak pergi laju lagi takut nanti run tak boleh. Sebab memang dah plan nak run pace 6.30 nanti. Tapi mungkin sebab kitorang dah 2 kali kayuh dekat route tu so tiada rasa susah sangat sebab dah boleh expect route macam mana.

Run:
Plan asal 6.30 kan? gagal segagalnya. Mula2 cramp (ni bukan mengada sebab memang run mesti aku cramp) lepas tu rasa macam penat nya run and marah diri sendiri. “KENAPA KAU RUN MACAM ORANG TAK TRAINING?” Padehal aku banyak juga run and cycle. Almost everyday. So tu aku kecewa. Mungkin aku kena train lebih lagi. tak cukup.

Terima Kasih semua kawan-kawan jeritkan aku dari awal sampai habis. Seronok bila ada ramai orang bersorak walaupun slow hhahahah.

use code IZZATTEAMPRPS2024 to get 20% discounts for @teampurpose wear.

#madeforhumidity #trilife #findyourpurpose #teampurpose #ironman #ironmantri #rccoaching by @izzatzin

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2 years ago

Cool kan? KLSCM weekend starts early!

Kalau dah sampai KL, make a stop at the @lululemonsoutheastasia Listening Lounge, The Godown. 1-4 October.

Boleh customize and grab lululemon pieces sempena KLSCM. A little personal touch for race weekend.

#klscm2026
#lululemon by @izzatzin

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37 minutes ago

Dulu nak kurus ni susah weh! Aku mula kuruskan badan lebih 16 tahun lepas. Masa tu aku pun asal boleh je, yang penting berat aku turun. Punya lah struggle.

So ni aku share sikit-sikit aku punya experience and mana tau ada yang nak cuba.

Korang ada tak tips yang korang rasa berkesan untuk beginner? Share sikit.

#FindYourFit #WeightManagement #HealthyLifestyle #NoMoreLater by @izzatzin

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4 days ago

59 days to @ironman_my Langkawi.

Honestly, bila fikir nanti kena buat 180km bike, lepas tu sambung full marathon, rasa scary sikit. Kadang-kadang terfikir, boleh ke aku buat ni?

But I guess that’s why we train.

Satu session at a time. Slowly tambah distance, slowly build the endurance, and hopefully slowly build the confidence too.

Aku tak kejar nak jadi paling laju. For my first full Ironman, I just want to cross that finish line knowing that I gave everything I could.

Masih jauh lagi, but we’re getting there.

#RoadToIronman #IronmanLangkawi #BrickSession #TriathlonTraining #Triathlete SwimBikeRun by @izzatzin

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6 days ago

Hot weather + oily skin = you know the struggle.

Checked out the NEW La Roche-Posay Effaclar Supramolecular range, designed to target excess oil beneath the surface and help minimize the appearance of pores.

You can also drop by, get your skin checked, try the new range and enjoy gifts with purchase.

And if you’re a Perth Tanapon fan… he’ll be there on 17 September too.

@larocheposay @watsonsmy

#GetsUnderYourSkin #EffaclarSupramolecular #LaRochePosayMY by @izzatzin

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14 days ago

Different occasions. Different energy. Same speaker.

Workout. Movie night. Party.
Sony ULT Tower 5 brings the sound.

@sonymalaysia

#SonyULT #ULTPOWERSOUND #Sony #ULTTOWER5 #ULTTOWER7 by @izzatzin

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18 days ago

BATTLE NANTI JANGAN SALAH PILIH SIZE.

HOW TO SHOP BOOM+

BOOM+ Performance Wear is available ONLY at Race Pack Collection (REPC).

For BOOM+ Performance, pre-order now at theboomperformance.com and pick up your order at REPC (PICC).

📍 PICC (Putrajaya International Convention Centre)
📅 11–12 September 2026

@boomsportsclub @boombeverage @theboomperformance by @izzatzin

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20 days ago

Kayuh jauh-jauh ni, kadang-kadang bukan kaki je penat. Belakang pun boleh mula sengal-sengal

Lepas kayuh, kalau dah mula rasa lenguh, Panaflex Patch memang senang — tampal je dekat bahagian yang perlukan tak selesa, lepas tu teruskan aktiviti macam biasa.

Senang, mudah dan tak renyah.

@panadolmy
#PanaflexMY #PanaflexPainReliefPatch #PanaflexCan #ICanMoveWithPanaflex by @izzatzin

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a month ago

220KM. My first Audax!
@audaxmalaysia Symphony Hills Merdeka Ride 2026

Hujung-hujung tu pedih dah punggung. So fun but so panas!

@haziq.hashim @manismacamgula_ @madihahsaleh @syafzain13 @mrkuaci & John

#cycling
#audax by @izzatzin

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a month ago

About 3 months to my first @ironman_my Langkawi, and I’m still struggling with my swim. Macam mana ni hahaha. But nevertheless… LFG!

#triathlon
#ironmanlangkawi2026 by @izzatzin

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a month ago

Quick run with lululemon Malaysia Run Club.
Cuba their latest fast and free running collection.
Memang betul-betul fast and free

@lululemonsoutheastasia

#lululemon by @izzatzin

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a month ago