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j.bone67

@j.bone67

236

followers

908

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67/73kg weightlifter
I pretend I'm strong
Sometimes I can be fast
@centrecitygym
@jonney_tactical

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Finished the squat program with a couple halfway decent lifts. Not too bad for an old fat guy
Front squat 140/308
Back squat 175/386
182/401 X
@rhodeislandperformance
#olympicweightlifting #usaweightlifting #rhodeislandperformance #RIP #everydayislegsday #squat by @j.bone67

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6

3 years ago

161kgX5 dropped in @missinglinkcrossfit

@rhodeislandperformance
@centrecitygym

#weightlifting #squat #bigsaturday #usaweightlifting #usaweightlifting #fullsend #missinglinkcrossfit #rhodeislandperformance #rip #centrecityweightlifting by @j.bone67

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1

3 years ago

Week 5
@centrecitygym
@rhodeislandperformance
#snatch #cleanandjerk #usaweightlifting by @j.bone67

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3

4 years ago

I heard it's national coaches day. Thanks to all my coaches back home and all the coaches that welcome me on the road. Heres to you 🍻
@centrecitygym @jarredshmitt @dominic_pop @phillysab @wildbilllifts @coach_oleg_kechko @coach_rob_ronan @jenny.c.fitness @michaelichoi
#centrecityweightlifting #RIP #eastcoastgold #austinbarbell #lasvegasbarbell #dcweightlifting by @j.bone67

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2

4 years ago

Baystate games 2022 drop
#newenglandweightlifting #usaweightlifting #olympicweightlifting #snatch #cleanandjerk #centrecityweightlifting #centrecitygym by @j.bone67

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9

4 years ago

Highlight reel from the baystate games 2022. First meet since AO1 in March and 12 weeks after a hamstring pull, just happy to be lifting again. Thanks to @oscarmike_radio for the video @centrecitygym @dominic_pop @jarredshmitt @phillysab and everyone whose helped me get back after it. Great meet @newengland_weightlifting!
#baystategames #newenglandweightlifting #centrecityweightlifting #usaweightlifting #olympicweightlifting #snatch #cleanandjerk by @j.bone67

19

1

4 years ago

Reposted from @centrecitygym It’s officially warm enough to bring the new sled out!
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We have tires for flipping outside too 🛞
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#centrecitygym #hardcoregym #brockton #ccg #sledpull #tireflip by @j.bone67

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2

4 years ago

American Open 1 training hall
#late #usaweightlifting #centrecityweightlifting #americanopenseries #arnoldsportsfestival #snatch #traininghall by @j.bone67

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1

5 years ago

Centre City Weightlifting at the American Open 1/Arnold Classic
#usaweightlifting #centrecityweightlifting #olympicweightlifting #ccg
#arnoldsportsfestival by @j.bone67

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0

5 years ago

Recap from American Open 1. I had a great time and learned a lot in my first national level meet. Big thanks to everyone who helped get me here. Time to heal this shoulder and squat big
#usaweightlifting #AO1 #americanopenseries #arnoldclassic #arnoldsportsfestival #snatch #cleanandjerk #centrecityweightlifting #providencebarbellclub #olympicweightlifting by @j.bone67

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1

5 years ago

Couple lifts from last sat. AO1 coming up fast!
#usaweightlifting #olympicweightlifting #teamccg #centrecityweightlifting #olympicweightlifting #snatch #cleanandjerk #arnoldclassic #AO1 #americanopenseries by @j.bone67

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1

5 years ago

Saturday lifts
#newyearsday #happynewyear #weightlifting #usaweightlifting #ccgweightlifting #cleanandjerk by @j.bone67

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1

5 years ago