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Accredited Exercise Physiologist/Parkour Coach
“Sometimes life is scary and dark. That is why we must find the light.” - BMO
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2021 Compilation - better late than never…
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Honestly didn’t think I had that much from last year that I was proud of, so was very demotivated to make a compilation. And yet, here we are. Like the last year, I pushed on and came up with this. There was about 6 months where I couldn’t train to my full capacity due to an ankle injury and a broken thumb, but managed to come out stronger for it. Thanks to everyone who trained, filmed, and picked me up when I was down, you know who you are.
@tenth.dan 🎶 @whoknowsaus 
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#thereisalwaysawayforthewilling #parkourprogression #sydneyparkour #mentalhealthmatters #parkour2021 #jambreakdown by @j_wizerd
31
5 years ago
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WIZEY - FEBRUARY 2022
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Been a busy month with starting uni and life stuff so haven’t trained as much as I’d like - also the constant rain doesn’t make it easy! Still, cracked a few good ones this month! Thanks to everyone who filmed and helped push me!
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👟 @ollopk
#sydneyparkour #allthejumps #february2022 #plyometrictraining by @j_wizerd
17
5 years ago
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#ParkourWalk through my neighborhood 🏃🏻🏃🏻‍♂️

🕶️ @oakleymeta 

#Parkour #ParkourLife #ParkourTraining #Glebe taken in Glebe, New South Wales by @j_wizerd
2
11 days ago
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Sunny sessions w/ @daneemarmolejo #glebe #sydneyparkour by @j_wizerd
12
13 days ago
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They store data🤖We store momentum⚡️

#Parkour #ParkourTraining #ParkourAustralia #DataCenter #NotAI taken in Sydney, Australia by @j_wizerd
8
16 days ago
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“Power is nothing without control” 
A lot of reps today, revisiting some old favourite challenges/jumps to see where my body is at. Feeling stronger than I did a few years ago 😊
#sydneyparkour by @j_wizerd
21
2 months ago
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Winter bits 🌞 Wanted that first jump for a long time. by @j_wizerd
14
3 months ago
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Side by side 2 years apart, pretty chuffed I can move like this again. Still just as white. 
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📹 @mr_novel_ways 
#sydneyparkour by @j_wizerd
14
4 months ago
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Jump power increasing again 💪
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📹 @daneemarmolejo @domtomato 
#sydneyparkour #jaydenjams by @j_wizerd
20
4 months ago
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Good to get the 🧠 going again
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📹 @domtomato 
 #sydneyparkour by @j_wizerd
15
5 months ago
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Sunday session #sydneyparkour by @j_wizerd
18
5 months ago
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James teaching Shaf some of his skills 🤯😲
Talented, caring and supportive, James is an Exercise Physiologist who has joined our team in Lidcombe. 

He is without a doubt, an asset to our team. He’s been through numerous injuries over the years and understands first hand the impact it can have on your life, and understands just what you need to recover and get back to doing what you love. Welcome James! 😍💪🏼

#parkour #exercisephysiology taken in Lidcombe, New South Wales by @j_wizerd
10
6 months ago
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