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JACK

@jack_mha

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JACK helps OCD/anxiety sufferers & their families navigate the challenges of mental illness,fight stigma, and obtain education,support and treatment

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Never listen to a lier! Those intrusive thoughts should never be believed or trusted! by @jack_mha

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a day ago

We are so proud to sponsor this livestream. The information is invaluable to those supporting a loved one with OCD. Tune in Thursday! by @jack_mha

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2 days ago

Everyone in Gainesville( @gainesvilleevents @bestofgainesville @eatgainesville @ufschoolpsych @ufjaxpsychiatry @ufhealthjax @ufhealth ) Come out tomorrow and support JACK and get a delicious cup of coffee! We serve the OCD and related disorders community by bringing initiatives that support Access to Care in both adults and children. Get your caffeine and support a great cause. Many thanks to @opuscoffee ! by @jack_mha

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3 days ago

Life can be difficult! If you are facing a mental health challenge and treatment is hard, you can still be at peace. It is in the daily practice of recommitting to do the work, to persevere, that you can fine peace knowing you are firmly on a journey that will lead you to wellness and wellbeing. by @jack_mha

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4 days ago

Ahhhhhh, the curse of anticipatory anxiety! Also described as bleeding before you’ve been cut. Intrusive thoughts will consume you, or make you believe the worst possible scenario is just ahead. But that’s not reality, it’s a disorder. The good news is, treatment is effective and can free you to see your life through a new lens. Don’t suffer! by @jack_mha

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7 days ago

It remains one of our greatest hopes, that every community of faith will learn how to best support those living with mental illnesses. It is also important that those individuals find accepting, caring individuals to support them. Please consider registering for the Faith and OCD conference by @stickwiththeick and @iocdf to learn all about the intersection of faith and OCD. The program is invaluable for faith leaders, sufferers, and those supporting those that struggle. A link to the registration page is in comments and story. by @jack_mha

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10 days ago

Intrusive thoughts can cloud all the shiny, positive, and meaningful things in life. But with therapy and support you can learn to shift thoughts to the things that make life worth living! Lean into your values, your goals, seek out those things that bring you joy and reach for the dreams in your heart. It sounds lofty but it’s achievable when you recommit daily to seek wellness and wellbeing. by @jack_mha

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13 days ago

Tune in to this episode of @theocdstories to learn more about our camp program, our team and initiatives serving theOCD community. @ashrway @fear_facer_therapist
Link to epidemic comments or story. by @jack_mha

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17 days ago

A beautiful quote from a favorite author! @thebloggess writes with bold transparency about her mental health journey. Like Jenny, we hope everyone will feel less shame and seek evidence-based intervention. Therapy is effective and can help you reclaim what your disorder is trying to take away. by @jack_mha

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21 days ago

Fear will try to scream loudest. But harness the hope in your heart and it will drown out the noise! @bobgoff by @jack_mha

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a month ago

Mark your calendars for good coffee, great people, and an amazing cause! Come out to Opus Coffee’s Airstream in Gainesville, FL on October 14th to support JACK Mental Health Advocacy☕️💚 by @jack_mha

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a month ago

Congratulations to Catherine Rast, a third‑year Clinical Psychology Ph.D. student at the University of Wisconsin–Milwaukee! Catherine’s work explores disgust and contamination‑based obsessions and compulsions, utilizing an ecological momentary assessment (EMA) approach. She aims to use this research to inform future, computerized, accessible interventions for OCD. We’re thrilled to support Catherine’s research with a $1,000 award and know she will make a lasting impact in advancing the treatment of OCD! by @jack_mha

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2 months ago