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Jacklyn Frank

@jackayfrank

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the JUMP is all it's JACKED up to be ™️
✨@jadespacestudio head of movement💪
#jumpjacked

POSTS STORIES REELS TAGGED

The first summer of @gethamptonice ...

🪩WHAT🪩A🪩LIFE

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#ditchplains #ditchplainsbeach #hamptonice #montauk #miniburningman #bigballs #industrialmondays #johnkavanagh #clowntown #family #thesetup #theendoftheworld #spindrift
#kooks taken in Montauk End Of The World by @jackayfrank

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4 years ago

𝚂𝚞𝚖𝚖𝚎𝚛 𝟸o2𝟹 🔚 W𝚑𝚊𝚝 𝚊 L𝚒𝚏𝚎.
W𝚑𝚊𝚝 𝚊 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚋𝚎 F𝚛𝚎𝚎. 🔆🔅

@gethamptonice
@bambis.cafe
@joshcohen.nyc
@nacha_guz171
@dltnart taken in Montauk End Of The World by @jackayfrank

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3 years ago

🦘🦘🦘🦘.
hoppiness in my @kangaboots by my energy twin @melnasab 🦘🦘🦘🦘.
🆙.
🆙.
#JumpingJacks discovered through common sense, a bit of strutting and a good deal of self commitment
led me to create for myself a new approach to health and body>>>>>>
a approach that would not only make me look better, but it would enable me to handle the intense, multifaceted life I live with more clarity and balance.To say nothing more, ENERGY and ENDURANCE. >>>> >>>>
If you find having to drag yourself to workout and it's a chore for you to get through, don't do it. When I first started my fitness journey and someone asked me do i like working out? i would say NO, i hate the elliptical, stairmaster, treadmill etc. >>>>>>>
Today, I would say I love it, your fitness journey needs to be SOMEWHAT enjoyable, that's my opinion at least. I encourage you to experiment, get uncomfortable, test your body and find what works.
When you are most uncomfortable and out of your comfort zone you find what you love in fitness.. a workout you enjoy and not suffer through! >>>>>
If you want to change the shape of your body and reshape your mind and morale.You must first must get over yourself and your busy schedule. There is still room for a sweaty quickie.>>>>>>>
I will be sharing with you guys soon so keep a eye out or turn on post notifications to join the JUMP ‼️‼️‼️
shoutout 📢 @jump.4. health
🎶 "Pump The Jam" by @thomasgold
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🆙.
⬆️.
#jumpforhealth #jumpingjacks #jump #jumpfitness #jumprope #skipping #footwork #jumpsport #trampoline #rebound #fitfam #fitfamily #fitness #fitnessfun #fitnessgoals by @jackayfrank

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5 years ago

34. Still a Libra. Now with a fiancé. I’m sure I’ll be very normal about this.

This past year gave me a lot to be proud of, a few things to recover from, and some material I’ll be keeping off Instagram. But this part I’m very happy to share.

I get to marry my best friend.
thank you so much richie for designing the ring of my dreams @winickdiamonds
Josh, over a decade of knowing you, and somehow we still haven’t run out of things to talk about. Or things for you to explain to me. Including the history of my own hometown, which is especially generous coming from a man from Pittsburgh.

We’ve grown up alongside each other, seen each other at our best and worst, and picked each other up along the way. You knew me long before this moment. There’s something so beautiful about looking at the person I’m going to marry and remembering all the years when he was simply my friend.

Since I was little, I pictured marrying someone I’d known forever. Someone who would love Montauk through my eyes, understand my family, and want to be part of all of it. I get a little overwhelmed realizing how much of that little girl’s wish is standing right in front of me.

You’re brilliant, bold, and brave. But it’s the things you say when you’re not trying to be romantic that stay with me most.

Like telling me you’d take a pill to live for 200 years because you wouldn’t want to leave me, Maxx, or our family behind. You wanted to be here for everything.

That’s the part I keep coming back to. Getting to do life with someone who believes in me—and who will be right there in the mud with me when believing isn’t quite enough.

I love you. I love Maxx. I love the everyday life we’re building, dog orders and all.

So much to be grateful for at 34. And tonight, I’m letting myself stop, take it in, and enjoy what’s happening.

Yes to you, Josh. I’d take the 200-year pill, too.

You have made next year’s birthday an administrative nightmare. 🤍💍 taken in Rothmann's Steakhouse by @jackayfrank

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10 days ago

Come see @jackayfrank for Strength Training this Saturday, Sunday and Monday for Columbus Weekend @ 10AM 🏋️‍♀️ and book your facial appointment with @therefinery.lab or shop our fav Fall looks post 💕 Booking Links in Bio 🔗 by @jackayfrank

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10 days ago

Who’s ready for infrared Pilates this week powered by @higherdose led by @jackayfrank ??!!

Link in bio to book ❤️ by @jackayfrank

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2 months ago

Excited for another week of workouts featuring @soulsyncbody with @sannevloet and @matchabae this weekend!

Sign up with link in bio. by @jackayfrank

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2 months ago

Kinda chic to go to Jadespace by @jackayfrank

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2 months ago

August in Montauk: 𝗹𝗶𝗳𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗹𝗼𝗰𝗮𝗹, 𝘀𝗽𝗲𝗻𝗱 𝗹𝗶𝗸𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗿𝗲𝗳𝘂𝘀𝗲𝘀 𝘁𝗼 𝗽𝗮𝘆 $𝟯𝟰 𝗳𝗼𝗿 𝗮 𝗹𝗼𝗯𝘀𝘁𝗲𝗿 𝗿𝗼𝗹𝗹. 🍑🔥🦞

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗝𝗮𝗰𝗸𝗮𝘆 𝗮𝘁 𝗝𝗮𝗱𝗲 𝗦𝗽𝗮𝗰𝗲 — real weights, real coaching, good music, and zero pretending a vacation means we’ve suddenly forgotten how to squat.

𝗧𝘂𝗲𝘀 / 𝗪𝗲𝗱 / 𝗙𝗿𝗶 — 𝟵𝗔𝗠
𝗦𝗮𝘁 + 𝗦𝘂𝗻 — 𝟵𝗔𝗠 + 𝟭𝟬𝗔𝗠
𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 — 𝟱:𝟯𝟬𝗣𝗠 𝗛𝗶𝗴𝗵𝗲𝗿𝗗𝗢𝗦𝗘 𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝗦𝗹𝗼𝘄 𝗕𝘂𝗿𝗻 𝗠𝗮𝘁 ❤️‍🔥we turn on the Red lights. With @higherdose Full Body Red Light Mat : Slow burn. Very hot. Interpret that however you’d like. 𝘉𝘢𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘩𝘢𝘱𝘱𝘺 𝘩𝘰𝘶𝘳, 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘭𝘦𝘢𝘷𝘦 𝘩𝘰𝘵𝘵𝘦𝘳.

Come before the beach. Before brunch. Before someone says “𝘐’𝘮 𝘵𝘢𝘬𝘪𝘯𝘨 𝘪𝘵 𝘦𝘢𝘴𝘺 𝘵𝘰𝘥𝘢𝘺” and orders a spicy marg at 12:07.

Classes are small. Music is loud. We lift heavy, laugh a lot, and you leave feeling strong enough to handle whatever Montauk has planned for you.

𝗝𝗮𝗱𝗲 𝗦𝗽𝗮𝗰𝗲 𝗼𝗿 𝗖𝗹𝗮𝘀𝘀𝗣𝗮𝘀𝘀. 💲𝟰𝟬 𝗮 𝗰𝗹𝗮𝘀𝘀.
Montauk is expensive enough. Your first few workouts don’t need to be.

Get strong, get sweaty, See you in the garage. xx

𝗦𝘁𝗿𝗼𝗻𝗴 𝗮𝗹𝗹 𝘀𝘂𝗺𝗺𝗲𝗿. 𝗨𝗻𝘄𝗲𝗹𝗹 𝗯𝘆 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆.

@shopstakt @equiptmovement @drink.love @boxedwater @drywater @iv.revive @theoryaestheticmtk

#Montauk #ClassPass #StrengthTraining #MontaukFitness #hamptonsfitness taken in Montauk End Of The World by @jackayfrank

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2 months ago

@HigherDOSE red light workouts… say less

Workouts and Wellness with @jackayfrank by @jackayfrank

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2 months ago

This is who’s teaching your workouts this summer @jadespacestudio

@jackayfrank
@taylorbeckmann
@montaukboxing
@sculptbyemily
@jazzyostrong

See you on the mat Montauk! by @jackayfrank

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3 months ago

𝙏𝙝𝙞𝙨 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙘𝙡𝙖𝙨𝙨. 𝙄𝙩’𝙨 𝙢𝙮 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙝𝙤𝙪𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙙𝙖𝙮. 🌊💪

Montauk has always felt like home.

I’ve spent my summers here my entire life, and now getting to build a fitness community at @jadespacestudio feels like everything has come full circle.

Movement has given me so much more than a strong body. It’s given me confidence, purpose, lifelong friendships, and a place to come back to when life gets hard. That’s exactly what I hope you feel when you walk through our doors.

Whether you’ve never touched a dumbbell or you’ve been lifting for years, you belong here.

Come lift heavy.
Laugh hard.
Challenge yourself.
Recover.
Leave stronger than you walked in.

And we’re just getting started…

💪 𝗜’𝗹𝗹 𝗯𝗲 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝗼𝘂𝗿 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀𝗲𝘀—building real strength, confidence, and consistency with workouts that make you feel like a badass.

🔥 𝙅𝘼𝙕𝙕𝙔 𝙊 𝙞𝙨 𝙗𝙧𝙞𝙣𝙜𝙞𝙣𝙜 𝙩𝙝𝙚 𝙝𝙚𝙖𝙩- with HIIT and Hyrox-inspired training featuring skiers, rower, bike, functional strength, and athletic conditioning that’ll leave you feeling like an athlete. @jazzyostrong

Different styles. Same mission.

A community that shows up for each other, works hard, and has a damn good time doing it.

So if you’ve been waiting for a sign to start…

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗶𝘁.

Meet us at Jade.

Let’s make this your strongest summer yet—and keep that momentum going long after the beach days are over.

𝙎𝙩𝙧𝙤𝙣𝙜 𝙞𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙞𝙣 𝙨𝙚𝙖𝙨𝙤𝙣.

🤍 Jackay

#Montauk #JadeSpace #StrengthTraining #MontaukFitness #wellness taken in Montauk End Of The World by @jackayfrank

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3 months ago