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Jack Lord

@jackblord_

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If you’re new here this is the story so far 🫡 Only the start, LFG by @jackblord_

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13 days ago

Day 1/90 of rebuilding lost muscle without becoming a fat piece of shit again. Full dial over these winter months

#gymjourney #gymstory #ﬁtnessjourney #fitnessstory by @jackblord_

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2 months ago

Things can always get better if you’re willing to accept what you need to work on and just take the first step.

Nothing changes if nothing changes.

Curious what part of the story you related to most 👊🏼 by @jackblord_

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a month ago

If you told me I could never workout again, I’d probably still eat ts regularly, actually tastes leng by @jackblord_

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21 hours ago

Social media makes your 20s feel like you’re behind.

Every time you open your phone it’s like everyone your age is making more money, travelling more, already knows where they’re headed.

But that doesn’t mean you’re behind. You’re just comparing your real life to what everyone else is choosing to show online.

Your 20s aren’t for having it all figured out. They’re for trying stuff, taking risks, getting it wrong, and slowly working out who you actually are.

Fail forward brothas by @jackblord_

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2 days ago

Wish I could’ve watched this 5 years ago by @jackblord_

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3 days ago

Stopped waiting this year & it’s been the best decision I’ve made. It’s in our hands, get after it lads by @jackblord_

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4 days ago

Keep bicep training as simple as it needs to be mush by @jackblord_

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5 days ago

Carbs give you energy for your workouts, which is even more important in a deficit by @jackblord_

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6 days ago

The 90/10 split helped me get shredded last year, whilst still havin a good time when I wanted to by @jackblord_

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8 days ago

Dwelling on what’s done will only hold you back brothas by @jackblord_

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9 days ago

No matter what you do, someone will judge you.
When I started posting content earlier this year, I knew people would talk shit. If it wasn’t to my face, it’d be behind my back when I wasn’t around.
That’s what kept me from starting for so long. But after finally taking the leap, I was surprised.
I realised that even if people are judging me, why does it matter? It doesn’t put me in danger. It doesn’t physically hurt me. And why would I give a fuck about the opinion of someone whose life I wouldn’t even want? Who I wouldn’t trade places with?
Post too much, you’re judged. Don’t post enough, you’re judged. Work hard, you’re judged. Rest, you’re judged. There’s no version of this where everyone’s happy with you, so that stops being the goal.
I’m only at the start of my content journey, but it’s been one of the most freeing things I’ve ever done. I used to stress over the smallest stuff, things I can’t even imagine caring about now.
Somehow posting online has acted like exposure therapy for me. Built a level of confidence I can’t fully explain, I just know it wasn’t there before, and it is now.
People will judge you either way.
You may as well be judged doing what ya wanna do. by @jackblord_

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10 days ago