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Jack Corbett

@jackcorbett_pt

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Sports Therapist, strength coach & PT 🏋️
Helping you move, lift & feel better
Online coaching now available 🌍
👇 Apply or say hi

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First comp, first place, first class community 🥇🏆🥇

Can officially say I’m now hooked on powerlifting, such a great day. The win was nice but the feeling of following through with something was even better. Proud to say I pushed myself to the max.

@alphaathletes_ put on an amazing day and I would encourage anyone to go to one of their events if you’re interested in trying powerlifting for the first time.

Can’t wait for the next one 💪🏻 taken in Alpha Athletes by @jackcorbett_pt

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a year ago

February 2024 marks my one year anniversary since starting my own personal training business in Australia at @oneplayground 💪🏻💪🏻

For those that don’t know, I spent the last 3 years working in mental health hospitals in the UK helping patients improve their physical and mental health through exercise.

Stepping back into working with general population, personal training, managing my own business, moving abroad and missing friends and family has made for a tough and challenging year.

But I have pushed myself, thrown myself out of my comfort zone and worked hard for the last year. My clients have been incredible all year and the biggest part of this amazing journey.

I can’t thank you all enough for being part of my journey here. Your dedication, commitment and enthusiasm have made my first year so much more comfortable and manageable.

So proud of what we achieved this year and I can’t wait for what the next year brings.

Thank you all for being part of it.

The next 12 months brings new challenges, plans and exciting prospects. Let’s get this done together 💪🏻💪🏻💪🏻 taken in Fitness Playground Newtown by @jackcorbett_pt

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3 years ago

A very bonita birthday in Melbourne

My favourite person, people, music and food 🙌❤️🎶🌃 taken in Melbourne, Australia by @jackcorbett_pt

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18 days ago

You don’t get golden hours in Sydney you get golden weeks 🌅 taken in Sydney, Australia by @jackcorbett_pt

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a month ago

Ending August 👸🏼❤️‍🔥⛳️🏌️🏋️🌅🐬 by @jackcorbett_pt

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a month ago

Got me a girl that does it all 👸🏼🏃‍♀️🎨🐫❤️ by @jackcorbett_pt

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2 months ago

The two sides of our relationship 🏃🏻🏃‍♀️or 😴💤 and I wouldn’t have it any other way ❤️💪🏻 taken in Sydney, Australia by @jackcorbett_pt

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3 months ago

Another weekend with my honey 🍯
You, me, sun, sea, hyrox and yochi ❤️ taken in Sydney, Australia by @jackcorbett_pt

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4 months ago

How to Structure A Strength Training Session: Bench.

@jackcorbett_pt knows a good bench session isn’t just about pressing heavier weights.

From activation and movement prep through to your main lifts and accessory work, structure matters. The right sequence helps you perform better, build strength more efficiently, and get more from every session.

Save this for your next upper-body day. by @jackcorbett_pt

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4 months ago

I can’t lie!!! This has been a grind of a training prep, knee issues, flu, life stresses and pushing myself to grind out cardio when I’m traditionally a pure strength athlete has been tough.

Switching my mindset from lifting heavy weights with long rest periods to high volume, fast paced cardio training, intervals, plyometrics and conditioning has been an uphill challenge.

Usually I find comfort in training but life sometimes gets in the way and takes us out of it. It’s been a grind but today finally felt like a turning point in my training and it can’t come soon enough. As a coach I often say that showing up is the hardest part and we aren’t going to enjoy every workout but showing up for yourself and the people you care about is the biggest thing that matters.

3 weeks to go and I can’t say I’ve loved it but I’ve showed up and I’ve pushed myself to get over the line come race day (even if @chlobellcoaching has to drag me across the line 😉)

It isn’t always sunshine and daisies in the gym but keep showing up and you’ll get the results you’re after 💪🏻
#gym #strength #personaltrainerlife #hyrox #sydney taken in Sydney, Australia by @jackcorbett_pt

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4 months ago

It’s about time you heard Jacks perspective on our upcoming HYROX together 👀🤫

The powerlifter boyfriend turned hybrid athlete whilst doing the majority of training via a long distance relationship…

This is the side of all their partners out there who’ve been roped into doing something to keep their other half happy 😅

I love youuuu @jackcorbett_pt ❤️ by @jackcorbett_pt

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5 months ago

Who knew it’d only take me traveling 17,000 km to find myself the perfect country music loving gym girl 😉❤️

Happy anniversary @chlobellcoaching ❤️
I’m looking forward to many more 😘🫶 by @jackcorbett_pt

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5 months ago