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Baghya Denishious Mendis

@jacked.akuma

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134

9

2 months ago

🍋 by @jacked.akuma

3

9

a year ago

It wasn't that big !! taken in Pisa Tower by @jacked.akuma

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15

a year ago

🤍 by @jacked.akuma

704

28

4 months ago

🍕&🤍 by @jacked.akuma

624

2

5 months ago

Some december shots 📷
#srilanka by @jacked.akuma

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1

6 months ago

🥥🐚🌴 taken in Hiriketiya, Sri Lanka by @jacked.akuma

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4

9 months ago

taken in Ella, Sri Lanka by @jacked.akuma

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5

10 months ago

🌴 taken in Srilanka by @jacked.akuma

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4

10 months ago

Heard a poor guy died for a piece of this....#julietandromeo #shakespeare
📍Verona by @jacked.akuma

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4

a year ago

Slow Sunday dedicated to shoulder gains

✅️Seated cable lateral raises 4 sets 12 to 10 reps ✅️Machine lateral raises 3 sets 10 to reps
✅️Rear pec dec fly nautilus machine 3 sets 10 to 12 reps
✅️Standard rear delt fly machine 3 sets 10 to 12 reps
✅️Cable rear delt fly 3 sets 10 to 12 reps
✅️Over head shoulder barbell press 3 sets 10 to 8 reps taken in Capannori by @jacked.akuma

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4

a year ago

Leg day 1
✅️Leg extensions 4 to 5 sets depending on warmup.
✅️Lying hamstring curls 4x12 reps
✅️Single leg hamstring curls 4x12 reps
✅️Squats 5x8-10 reps
♿️♿️ taken in New Gym Tonic by @jacked.akuma

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12

a year ago