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Kyle

@jackedblack75

209

followers

199

following

74 Kg -> 83 Kg
Coach: @evanhawk_
Everything I had, I gave
@aggiepowerlifting

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KyleCones_TrainingVids_ProofOfLife.JPG by @jackedblack75

57

6

25 days ago

Full Reset 175 kg 1 x 2 @ rpe 8

Comp Deads 162.5 kg 2 x 4 @ rpe 8

Pause Squat 1 x 1 @ rpe 7

Comp Squat 3 x 4 @ rpe 8 by @jackedblack75

31

6

2 months ago

Comp Squat 145 kg 1 x 1 @ rpe 7

Comp Squat 120 kg 3 x 5 @ rpe 6

Paused Deads 145 kg 2 x 2 @ rpe 6 by @jackedblack75

20

0

2 months ago

LWU 122.5 kg 1 x 1

Comp Bench 130 kg 1 x 1 @ rpe 8

Comp Bench 110 kg 5 x 4 @ rpe 8 by @jackedblack75

12

0

2 months ago

Full Reset Comp Deads 170 kg 1 x 2 @ rpe 8 (Doubles PR)

Comp Deads 155 kg 2 x 4 @ rpe 8 (Backdowns PR)

Pause Squat 140 kg 1 x 1 @ rpe 7

Comp Squats 125 kg 3 x 4 @ rpe 8 by @jackedblack75

20

0

2 months ago

Comp Bench 107.5 kg 5 x 5 @ rpe 8 by @jackedblack75

11

0

2 months ago

Comp Bench 127.5 kg 1 x 1 @ rpe 8

Comp Bench 115 kg 4 x 3 @ rpe 9 by @jackedblack75

11

0

2 months ago

Comp Squat 140 kg 1 x 1 @ rpe 5

Comp Squat 115 kg 3 x 5 @ rpe 4

Paused Deads 140 kg 2 x 2 @ rpe 5

Will have better execution to live up to the coaching and care that’s been given to me by @jackedblack75

23

0

2 months ago

Comp Bench 125 kg 1 x 1 @ rpe 8

Comp Bench 105 kg 5 x 4 @ rpe 6 by @jackedblack75

12

0

2 months ago

Comp Squat 150 kg 1 x 2 @ rpe 8

Comp Squat 125 kg 3 x 5 @ rpe 7

Paused Sumo Deads 145 kg 2 x 3 @ rpe 8 by @jackedblack75

21

1

3 months ago

Comp Bench 130 kg 1 x 1 @ rpe 9 (ATPR Match)

Comp Bench 112.5 kg 4 x 3 @ rpe 9 (ATPR) by @jackedblack75

16

0

3 months ago

Comp Bench 117.5 kg 1 x 1 @ rpe 6

Comp Bench 102.5 kg 5 x 5 @ rpe 8 by @jackedblack75

19

2

4 months ago